Positive Psychology Therapists in Goose Creek, SC

I am Courtney Watford, and I am a Licensed Professional Counselor Supervisor. I have been practicing for 15 years and I love what I do. Mental health is just as important as physical health. Our mind,body, and soul all work together to create who we are. It is important that we work to get each these aspects of our lives healthy. My therapy approach is eclectic style. I truly believe that each individual has unique needs that I want to ensure I meet.

As a trauma therapist, I work with clients to develop healthy coping strategies to promote wellness as it relates to the impact of trauma or stressful experiences from the past. I typically incorporate various techniques including art, nature, and breath-work into traditional evidence based therapies. I will start by asking you to think about what you will be doing, thinking, and feeling differently when you don't need therapy anymore. We can then collaborate to create a roadmap to meet your goals. Sometimes even thinking about the end goal can be scary; that's ok, we can figure it out together!

Accepting New Patients! If you are experiencing relationship issues, addiction, trauma, or anxiety and depression, you are at the right place. Are you tired of constantly being stuck in the negative cycle? We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compassion and empathy, we help alleviate suffering and promote wellbeing.

Rough times can disrupt your feelings and how you see yourself. They can also make it hard to be around other people in healthy ways. Sometimes, we don't even realize how these experiences affect us, and that can lead to automatic reactions and unhealthy coping mechanisms. Together, we'll help you gain a better understanding of your emotions and how to manage them effectively. You'll learn healthy coping mechanisms to deal with stress, anxiety, and difficult emotions and reduce emotional reactivity while enhancing your emotional resilience.

I work with my community from children to adults, helping them navigate feelings of anxiety/depression, trauma, grief and loss, mood disorders, etc. Healthy childhood development and relationships begin with parents/caregivers so collaborating with them is key while working with children. During therapeutic sessions I use developmentally appropriate interventions based on the client’s learning style, maturity, age, and interests. Growth mindset principles are frequently woven into my work with clients- learning new skills for managing cognitive, emotional, and behavioral challenges require effort and perseverance leading to growth.

Theresa Conway Licensed Professional Counselor (South Carolina, 9122) Licensed Clinical Professional Counselor (Maryland 13754) I enjoy people and learning about their experiences. I am honored to be trusted to support your mental health needs. I aim to create a comfortable, safe, and collaborative setting that inspires healing.

My name is Veronique Gilmore. I am a licensed professional counselor in South Carolina. I like to meet the client where they are and tailor my sessions to their need. From day one we start with building coping strategies. I use cognitive behavioral therapy as the basis to my approach; however, I do pull interventions from other therapeutic approaches if they would benefit my client. I have experience working with people from various mental health disorders. I find that tend to have people who experience life changes, emotion regulation trouble, bipolar disorder, anxiety and depression more frequently.

Empowered Life Counseling specializes in helping individuals, couples and families work through divorce, separation, conflict, anger, anxiety and relationship issues with an optional spiritual focus. I will help you, your spouse or partner, or your family through separation, custody, co-parenting, marital therapy, infidelity or general relationship issues. We will work to promote self-reflection, provide relief and make lasting, healthy changes. I come from a client-centered and trauma-focused background emphasizing relationships, spirituality and religion, anger/anxiety and high-conflict divorces and marriages.

An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. Goals may include developing healthier thought patterns, improving interpersonal relationships, and achieving a more balanced and fulfilling life. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.

Evening Appointments Only - I enjoy working with individual over 18 years of age who want and are motivated to be more than they are right now and are curious in discovering who they may be in their future. After the first 3 in-person counseling sessions (post-assessment), depending on the diagnosis and treatment plan, we can discuss a possible transition to an online/video counseling format.

ILLUMII’s team of experts works together to help children, teens and adults in a coordinated, caring and personalized way to offer: General Educational Consultations | Boarding School/College/Graduate School Planning | Counseling/Therapy | Executive Function Coaching | Psychological Testing | Educational Evaluations for: Learning Disabilities, Dyslexia, Dyscalculia, ADHD, Kindergarten Readiness, Giftedness, Autism, Accommodations on ACT/SAT/GRE/MCAT/LSAT/GMAT.

Quick Availability! Accepting New Clients! Sometimes it's hard to pin point the feelings of emptiness, confusing thoughts, and disruptive behaviors. The stressors of life turn into anxiety, depression, anger, or behavior issues! You can’t explain how they got here but these thoughts & feelings have taken over your life and you want it back! Some of my clients have come from neglectful, abusive, overlooked, or excessive perfectionism past. No matter what you've been through or what your current circumstances are, you have deep strength, resiliency, and the capacity to change.

You are not alone! No matter what you are going through, we can work through this together! Contact me today. As a Licensed Professional Counselor, I believe their are many approaches to help a client reach their full potential as the counseling process develops. Active listening and truly hearing what a client has to say is of utmost importance with no judgement. Counseling starts with encouraging the client to explore the areas in which they would like to heal and continue with self- awareness. Client's will develop self-worth, coping skills, and other valuable resources.

***Not accepting new clients at this time*** Sometimes life is hard and we need a little assistance. I believe strength is within us, and I also believe that sometimes we need a little help finding it. I am here to support you along the journey of gaining understanding into yourself, your situation and your goals. In addition to other evidence-based practices (Cognitive Behavioral Therapy, MI, ACT, TF-CBT, Alternatives for Families CBT, Solution Focused Brief Therapy), I am trained in EMDR which is very effective in treating PTSD symptoms. I am also Gottman trained in couple's therapy.