Sarah Sapp
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98115
Let's Connect (425) 209-1914
There are so many reasons why you might be seeking therapy. Feeling overwhelmed and unable to manage your internal experience? Maybe you feel like your pain is controlling you or you're feeling isolated and stuck. No matter where you are in your journey, I am ready to join you. Starting this process can be overwhelming, and I'm grateful for your courage to pursue this work. Your voice, pain, and experience matter. Through the therapeutic process, we can build a safe space that enables you to believe in your voice, clarify your individual values, improve your self-worth and empower you to build the life you want and deserve.
I am a Licensed Mental Health Counselor Associate under the supervision of a Licensed Mental Health Counselor and Clinical Supervisor. I have worked in a variety of clinical settings and levels of care. I specialize in chronic pain & illness and have experience with anxiety, panic, trauma, over-controlled coping, and other behavioral patterns and concerns.
My approach is collaborative though heavily influenced by Acceptance and Commitment Therapy (ACT). I began this work after realizing my own chronic pain had emotional needs and hope to offer support to others on their own journey of discovery. I look forward to the opportunity to know you and discover your unique needs and vision for a value-based life.
Call or Email Sarah Sapp now for a free 15 minute consultation - (425) 209-1914
Let's Connect (425) 209-1914
Finances
Fees
- Individual Sessions $125
Insurance
- Premera Blue Cross
Call or Email me for a free 15 minute consultation now - (425) 209-1914
Sarah Sapp
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Washington / MC61102916 Sarah Sapp
- Attended Antioch University Seattle, MA in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (425) 209-1914
Sarah Sapp
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Chronic Pain
- Anxiety
- Stress
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 209-1914
Sarah Sapp
Counselor, MA, LMHCA
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 209-1914
Sarah Sapp
Counselor, MA, LMHCA
Location
Nearby Areas
Call for a free consultation now - (425) 209-1914
Sarah Sapp
Counselor, MA, LMHCA