Photo of Dr. Ronnesia B Gaskins, Psychologist in Providence, RI
Dr. Ronnesia B Gaskins
Psychologist, PhD, MSPH, HSP-P
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
Welcome to the Plum Psychology, LLC- a client-centered practice providing psychotherapy in a supportive and safe environment. I work with children (preschool, school age, teens), adults, & families. I also work with academics (students, postdocs, faculty). I treat people from diverse backgrounds (eg, economic, racialized, lgbtq+). My approach is integrative and combines evidence-based approaches (e.g., Cognitive Behavioral, ACT) tailored to meet your needs and/or those of your family. My areas of expertise include ADHD, anxiety, parenting/child behavior, health/healthy lifestyle and multigenerational cultural issues & trauma.
Welcome to the Plum Psychology, LLC- a client-centered practice providing psychotherapy in a supportive and safe environment. I work with children (preschool, school age, teens), adults, & families. I also work with academics (students, postdocs, faculty). I treat people from diverse backgrounds (eg, economic, racialized, lgbtq+). My approach is integrative and combines evidence-based approaches (e.g., Cognitive Behavioral, ACT) tailored to meet your needs and/or those of your family. My areas of expertise include ADHD, anxiety, parenting/child behavior, health/healthy lifestyle and multigenerational cultural issues & trauma.
(401) 216-4470 View (401) 216-4470
Photo of Latonya Pete, Clinical Social Work/Therapist in Providence, RI
Latonya Pete
Clinical Social Work/Therapist, LCSW
Verified Verified
Providence, RI 02906  (Online Only)
I utilize Cognitive behavioral therapy, Motivational interviewing, and Solution focused therapy.
Prioritizing self-care is a critical part of improving one's quality of life. Life can have an interesting way of creating obstacles and barriers along the way. My goal is to provide you with tips and tools to better manage your life.
I utilize Cognitive behavioral therapy, Motivational interviewing, and Solution focused therapy.
Prioritizing self-care is a critical part of improving one's quality of life. Life can have an interesting way of creating obstacles and barriers along the way. My goal is to provide you with tips and tools to better manage your life.
(401) 251-0754 x130 View (401) 251-0754 x130
Photo of Sarah Kristin Isaac, Marriage & Family Therapist in Providence, RI
Sarah Kristin Isaac
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
I utilize therapeutic models as Psychodynamic, CBT, TF-CBT, Mindfulness, Structural Family Therapy and Solution Focused Therapy.
I love working with youth and their families. I am deeply passionate about assisting those I work with to find their voice again. I am skilled at helping others learn how to advocate, love, and believe in themselves. I believe that true growth only occurs when a person is allowed to shine. I enjoy working with college students, those who are navigating adjustments and change, LGBT+ and Black and other PoC populations. Anti-Racist and Feminist ideology inform my practice. I enjoy supporting those who have been historically excluded and do so with deep conviction and dedication.
I utilize therapeutic models as Psychodynamic, CBT, TF-CBT, Mindfulness, Structural Family Therapy and Solution Focused Therapy.
I love working with youth and their families. I am deeply passionate about assisting those I work with to find their voice again. I am skilled at helping others learn how to advocate, love, and believe in themselves. I believe that true growth only occurs when a person is allowed to shine. I enjoy working with college students, those who are navigating adjustments and change, LGBT+ and Black and other PoC populations. Anti-Racist and Feminist ideology inform my practice. I enjoy supporting those who have been historically excluded and do so with deep conviction and dedication.
(401) 251-0367 View (401) 251-0367
Photo of Elizabeth Westmoreland, Clinical Social Work/Therapist in Providence, RI
Elizabeth Westmoreland
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02904  (Online Only)
Libby utilizes cognitive behavioral, solution-focused, mindfulness-based therapeutic approaches that are tailored to each client’s unique set of needs.
Elizabeth (Libby) Westmoreland is a Licensed Independent Clinical Social Worker (LICSW) who has 6 years of experience working with young children, school-age kids, adolescents, and adults. Libby has helped individuals and families with depression, anxiety, life transitions, medical stress and diagnoses, and relationship and family issues.
Libby utilizes cognitive behavioral, solution-focused, mindfulness-based therapeutic approaches that are tailored to each client’s unique set of needs.
Elizabeth (Libby) Westmoreland is a Licensed Independent Clinical Social Worker (LICSW) who has 6 years of experience working with young children, school-age kids, adolescents, and adults. Libby has helped individuals and families with depression, anxiety, life transitions, medical stress and diagnoses, and relationship and family issues.
(401) 298-9173 View (401) 298-9173
Photo of Samuel Peloquin, Clinical Social Work/Therapist in Providence, RI
Samuel Peloquin
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906
For the last 5 years, I have used Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Treatment to help clients challenge maladaptive thought patterns, act on their values, and capitalize on the things that are working in their lives.
Wouldn't it be nice to have a stress-free existence? To be able to put every worry and sadness aside? Unfortunately, no one possesses that sort of magic, what we can do is make a meaningful life where we can reduce stress, sadness, and worry and engage in the things that make this life meaningful with therapy. Too many of us are stuck wondering how to calm our brains, find our place, and feel good about who we are. If this describes you I hope I can be of service.
For the last 5 years, I have used Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Treatment to help clients challenge maladaptive thought patterns, act on their values, and capitalize on the things that are working in their lives.
Wouldn't it be nice to have a stress-free existence? To be able to put every worry and sadness aside? Unfortunately, no one possesses that sort of magic, what we can do is make a meaningful life where we can reduce stress, sadness, and worry and engage in the things that make this life meaningful with therapy. Too many of us are stuck wondering how to calm our brains, find our place, and feel good about who we are. If this describes you I hope I can be of service.
(401) 889-4858 View (401) 889-4858
Photo of Ginny G Lindgren, Pre-Licensed Professional in Providence, RI
Ginny G Lindgren
Pre-Licensed Professional, LMHCA, LCDP
Verified Verified
1 Endorsed
Providence, RI 02903
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
(401) 358-6245 View (401) 358-6245
Photo of Kristina Gomez, Pre-Licensed Professional in Providence, RI
Kristina Gomez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Providence, RI 02908  (Online Only)
Through mindfulness exercises, talk therapy and cognitive restructuring, Krissy creates a safe space for clients to increase their self-awareness and become more authentic to who they were meant to be while learning new skills to help them face life’s challenges.
Krissy approaches therapy with the understanding that individuals are deeply influenced by their family dynamics and broader social contexts. She understands the importance of relationships and addresses all factors contributing to individuals' well-being. Krissy utilizes various evidence-based approaches, including Cognitive-Behavioral Therapy (CBT) and a humanistic client-centered approach to help individuals identify their unproductive ways of thinking, actively work to stop those thoughts, and replace them with new, more productive ways of thinking.
Through mindfulness exercises, talk therapy and cognitive restructuring, Krissy creates a safe space for clients to increase their self-awareness and become more authentic to who they were meant to be while learning new skills to help them face life’s challenges.
Krissy approaches therapy with the understanding that individuals are deeply influenced by their family dynamics and broader social contexts. She understands the importance of relationships and addresses all factors contributing to individuals' well-being. Krissy utilizes various evidence-based approaches, including Cognitive-Behavioral Therapy (CBT) and a humanistic client-centered approach to help individuals identify their unproductive ways of thinking, actively work to stop those thoughts, and replace them with new, more productive ways of thinking.
(401) 389-7487 View (401) 389-7487
Photo of Melissa D DeLuca, Clinical Social Work/Therapist in Providence, RI
Melissa D DeLuca
Clinical Social Work/Therapist, MSW, LCSW, CPT
Verified Verified
Providence, RI 02903
I welcome and work with clients who struggle with body image (dysmorphia), committing to physical fitness (at any level), depression, and maintaining a healthy lifestyle. Together we will challenge your negative cognitive thoughts about your identity, and develop positive beliefs about your mind, body, and physical capabilities. I will provide support and coaching around developing, and accomplishing lifestyle goals related to positive mental and physical health outcomes. If you would like to work with a psychotherapist and certified personal trainer for the best outcomes and results for a new lifestyle please contact me.
I welcome and work with clients who struggle with body image (dysmorphia), committing to physical fitness (at any level), depression, and maintaining a healthy lifestyle. Together we will challenge your negative cognitive thoughts about your identity, and develop positive beliefs about your mind, body, and physical capabilities. I will provide support and coaching around developing, and accomplishing lifestyle goals related to positive mental and physical health outcomes. If you would like to work with a psychotherapist and certified personal trainer for the best outcomes and results for a new lifestyle please contact me.
(401) 229-4785 View (401) 229-4785
Photo of Cece Goldszer Rubin, Clinical Social Work/Therapist in Providence, RI
Cece Goldszer Rubin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation
I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation
(802) 327-7943 View (802) 327-7943
Photo of Normand Brissette, Drug & Alcohol Counselor in Providence, RI
Normand Brissette
Drug & Alcohol Counselor, MA, LMHC, LCDP, CCSP
Verified Verified
Providence, RI 02906
Waitlist for new clients
I am trained to use CBT, DBT, motivational interviewing, WRAP and many other therapeutic treatment models.
For over 23 years, I have been working in addictions counseling with individuals in all stages of addiction and recovery, and I’ve worked with individuals of all age groups. I believe recovery is possible for everyone who wants it and I want to assist you in meeting your own recovery goals.
I am trained to use CBT, DBT, motivational interviewing, WRAP and many other therapeutic treatment models.
For over 23 years, I have been working in addictions counseling with individuals in all stages of addiction and recovery, and I’ve worked with individuals of all age groups. I believe recovery is possible for everyone who wants it and I want to assist you in meeting your own recovery goals.
(401) 388-3988 View (401) 388-3988
Photo of ME Psychotherapy, LLC, Pre-Licensed Professional in Providence, RI
ME Psychotherapy, LLC
Pre-Licensed Professional
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
I specialize in solution-focused therapy, cognitive behavioral therapy, mindfulness training, and communication skills building.
Currently offering day and evening Telehealth sessions Tues-Sat. Are you experiencing difficulty concentrating and focusing on your school, work, social, or home life? Are you a father, husband, or son facing challenges coping with difficult role transitions? Are you a couple struggling with communication barriers? I offer solution-focused therapy focusing on building a strong foundation for my clients by emphasizing strengths, communication skills, and effective coping strategies. Therapy focuses on anger management skills, ADHD and behavior management strategies, and mindfulness based communication techniques for couples issues.
I specialize in solution-focused therapy, cognitive behavioral therapy, mindfulness training, and communication skills building.
Currently offering day and evening Telehealth sessions Tues-Sat. Are you experiencing difficulty concentrating and focusing on your school, work, social, or home life? Are you a father, husband, or son facing challenges coping with difficult role transitions? Are you a couple struggling with communication barriers? I offer solution-focused therapy focusing on building a strong foundation for my clients by emphasizing strengths, communication skills, and effective coping strategies. Therapy focuses on anger management skills, ADHD and behavior management strategies, and mindfulness based communication techniques for couples issues.
(401) 409-4918 View (401) 409-4918
Photo of Reem Koinis, Counselor in Providence, RI
Reem Koinis
Counselor, MA, LCMHC, LCPC, MHC
Verified Verified
Providence, RI 02903  (Online Only)
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a LMHC - Rhode Island and also a LCPC - Maryland and was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Ms. Koinis has over 20 years of experience working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
Reem Koinis, LCMHC is a Licensed Clinical Mental Health Counselor (LCMHC - Vermont) practicing in Vermont, a LMHC - Rhode Island and also a LCPC - Maryland and was awarded her Master of Arts Degree in Counseling and Psychological Services from Marymount University in Arlington, Virginia. Ms. Koinis has over 20 years of experience working with adults where therapy is implemented in a non-judgmental and warm environment. She utilizes an eclectic client-centered approach for treatment, which can include Cognitive Behavior Therapy (CBT), Client-Centered, Culturally Sensitive and Solution-focused brief therapy.
(802) 321-3045 View (802) 321-3045
Photo of Jill MacCormack, Clinical Social Work/Therapist in Providence, RI
Jill MacCormack
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
I utilize many modalities such as CBT, DBT, existential therapy, and mindfulness to help recognize, challenge, and modify your current beliefs and habits.
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
I utilize many modalities such as CBT, DBT, existential therapy, and mindfulness to help recognize, challenge, and modify your current beliefs and habits.
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
(401) 491-3205 View (401) 491-3205
Photo of Lotus Healing Psychotherapy and Counseling Center, Clinical Social Work/Therapist in Providence, RI
Lotus Healing Psychotherapy and Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02907  (Online Only)
We incorporate multiple therapeutic approaches into our work including, but not limited to, narrative therapy, solution-focused, cognitive-behavioral, emotionally focused couples therapy, mindfulness-based interventions, EMDR and dialectical behavioral therapy to assist you through the difficult times “the mud”.
At Lotus Healing, we understand that life has many challenges that can sometimes feel overwhelming. Our goal is to guide you through your issues, relationship issues, stress, trauma, anxiety, depression, self-esteem, grief and loss, social skills, and multicultural issues. We service residents in MA, RI, and CT. We also assist with Bariatric and Immigration Evaluations.
We incorporate multiple therapeutic approaches into our work including, but not limited to, narrative therapy, solution-focused, cognitive-behavioral, emotionally focused couples therapy, mindfulness-based interventions, EMDR and dialectical behavioral therapy to assist you through the difficult times “the mud”.
At Lotus Healing, we understand that life has many challenges that can sometimes feel overwhelming. Our goal is to guide you through your issues, relationship issues, stress, trauma, anxiety, depression, self-esteem, grief and loss, social skills, and multicultural issues. We service residents in MA, RI, and CT. We also assist with Bariatric and Immigration Evaluations.
(401) 200-4805 View (401) 200-4805
Photo of Bianca Carreiro, Clinical Social Work/Therapist in Providence, RI
Bianca Carreiro
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02908  (Online Only)
I use both cognitive behavioral and mindfulness practices with my clients to create a deeper understanding in the connections between thoughts and behaviors.
I am happy that you found my page. I love working with people to find their inner peace. I specialize in working with adolescents and emerging adults 18-30 who are struggling with anxiety, depression, and increased life stressors such as major life changes and relationship issues. Together we will work together to identify your goals for you to live your most authentic life.
I use both cognitive behavioral and mindfulness practices with my clients to create a deeper understanding in the connections between thoughts and behaviors.
I am happy that you found my page. I love working with people to find their inner peace. I specialize in working with adolescents and emerging adults 18-30 who are struggling with anxiety, depression, and increased life stressors such as major life changes and relationship issues. Together we will work together to identify your goals for you to live your most authentic life.
(401) 336-6082 View (401) 336-6082
Photo of Amy Quinn, Clinical Social Work/Therapist in Providence, RI
Amy Quinn
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
Amy utilizes relational, collaborative, strength-based, cognitive-behavioral, solution-focused, emotional-focused, and sensitive-focused approaches to therapy while maintaining flexibility and awareness to best meet the needs of every individual.
Amy Quinn is an Independent Clinical Social Worker in the state of Rhode Island. She has 23 years of extensive experience working with children and adults seeking help with behavioral health, child development, and adjustments with life transitions including coping with new diagnoses, divorce, trauma/abuse, Covid related adjustments (such as grief and trauma) depression, and anxiety. Amy completed her Bachelor of Arts in Foreign Languages from Boston College and her Masters in Social Work from Rhode Island College.
Amy utilizes relational, collaborative, strength-based, cognitive-behavioral, solution-focused, emotional-focused, and sensitive-focused approaches to therapy while maintaining flexibility and awareness to best meet the needs of every individual.
Amy Quinn is an Independent Clinical Social Worker in the state of Rhode Island. She has 23 years of extensive experience working with children and adults seeking help with behavioral health, child development, and adjustments with life transitions including coping with new diagnoses, divorce, trauma/abuse, Covid related adjustments (such as grief and trauma) depression, and anxiety. Amy completed her Bachelor of Arts in Foreign Languages from Boston College and her Masters in Social Work from Rhode Island College.
(401) 208-2637 View (401) 208-2637
Photo of Willie Borkai, Pre-Licensed Professional in Providence, RI
Willie Borkai
Pre-Licensed Professional, LMHC-A, MPH
Verified Verified
Providence, RI 02908  (Online Only)
I am also trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
Let me start by acknowledging how brave you are for taking this major step. You have been fighting so many battles, both seen and unseen by others. But here you are ready to take control of your health. I am here to help you. As a therapist with several marginalized identities, I understand the effects that disparities have on our mental health and well-being. I take many approaches to my counseling, including humanistic, existentialism, feminist, and multiculturalism. As your therapist, I will work with you on making the hard things easier to sit with.
I am also trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
Let me start by acknowledging how brave you are for taking this major step. You have been fighting so many battles, both seen and unseen by others. But here you are ready to take control of your health. I am here to help you. As a therapist with several marginalized identities, I understand the effects that disparities have on our mental health and well-being. I take many approaches to my counseling, including humanistic, existentialism, feminist, and multiculturalism. As your therapist, I will work with you on making the hard things easier to sit with.
(401) 341-1507 View (401) 341-1507
Photo of Helena Danielle Marshall One Step At A Time Counseling, Clinical Social Work/Therapist in Providence, RI
Helena Danielle Marshall One Step At A Time Counseling
Clinical Social Work/Therapist, LICSW, CADC, CGAC
Verified Verified
Providence, RI 02909  (Online Only)
We utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Reality Therapy and motivational interviewing; with focus on problem solving, coping skills, relapse prevention and continued recovery.
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
We utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Reality Therapy and motivational interviewing; with focus on problem solving, coping skills, relapse prevention and continued recovery.
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
(401) 388-6352 View (401) 388-6352
Photo of Christopher Dewey, Psychologist in Providence, RI
Christopher Dewey
Psychologist, PsyD
Verified Verified
1 Endorsed
Providence, RI 02906
Waitlist for new clients
I am an integrative therapist, combining components of psychodynamic therapy with CBT, DBT, and mindfulness based approaches.
I am a licensed clinical psychologist in Rhode Island and provide online and in-person individual therapy to adolescents and adults. My areas of specialization and interest include anxiety, depression, gender affirming therapy, exploring the relationship between masculinity norms and depression, navigating interpersonal struggles, college student mental health, developing a healthy/authentic identity, and relationship difficulties. I aim to take all intersecting aspects of my clients’ identities into account, while also recognizing the vast diversity that exists within specific groups.
I am an integrative therapist, combining components of psychodynamic therapy with CBT, DBT, and mindfulness based approaches.
I am a licensed clinical psychologist in Rhode Island and provide online and in-person individual therapy to adolescents and adults. My areas of specialization and interest include anxiety, depression, gender affirming therapy, exploring the relationship between masculinity norms and depression, navigating interpersonal struggles, college student mental health, developing a healthy/authentic identity, and relationship difficulties. I aim to take all intersecting aspects of my clients’ identities into account, while also recognizing the vast diversity that exists within specific groups.
(401) 208-0461 x1 View (401) 208-0461 x1
Photo of Amanda Rubio, Clinical Social Work/Therapist in Providence, RI
Amanda Rubio
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906  (Online Only)
Need help challenging negative self talk? Having trouble getting started? Avoiding everything? Feeling anxious and depressed? ADHD Coaching, PTSD and trauma Licensed psychotherapist, yoga teacher, and holistic health practitioner. I help clients safely explore mental, physical, and emotional aspects of themselves to improve their quality of life. CBT, EFT, and somatic healing practices. Stress management, accountability, time management, organization and social skills training, mindfulness meditation to help with difficulties digesting life, breathing practices, meditation, yoga, and nutrition to boost mood and decrease stress.
Need help challenging negative self talk? Having trouble getting started? Avoiding everything? Feeling anxious and depressed? ADHD Coaching, PTSD and trauma Licensed psychotherapist, yoga teacher, and holistic health practitioner. I help clients safely explore mental, physical, and emotional aspects of themselves to improve their quality of life. CBT, EFT, and somatic healing practices. Stress management, accountability, time management, organization and social skills training, mindfulness meditation to help with difficulties digesting life, breathing practices, meditation, yoga, and nutrition to boost mood and decrease stress.
View