Female Therapists in Bristol County, RI

Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.

Are you searching for a compassionate guide on your journey to healing and self-discovery? If you're an individual navigating mental and emotional well-being, my aim is to be your ongoing support. Whether you're dealing with the weight of depression, anxiety, relationship challenges, parenting dilemmas, adjustment difficulties, or life transitions, I am here to provide a safe and nurturing space where you can find solace and growth. Together, we'll work towards discovering the underlying causes of your struggles, creating a path towards resilience, improved relationships, and a more fulfilling life.

My focus in treatment is meeting my clients where they are while assisting them in determining where they want to be. I put concerted effort into providing compassionate, holistic care for each person and family I work with. I will work collaboratively with you and/or your child to uncover strengths, goals and ways to strengthen relationships and improve communication skills.

Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.

Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.

In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness and also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.

I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.

I am offering Telehealth video sessions only at this time. If your interested in meeting and need the flexibility of telehealth sessions consider reaching out.

My approach is warm and engaging, meeting you where you are. Drawing from evidence-based practices, I tailor therapy to your unique needs. Seeking practical strategies, emotional support, and a safe space, you aim for calm, balance, and meaning. I offer compassion, humor, and empowerment as we work toward your goals.

It can be overwhelming and anxiety provoking to begin to seek services for yourself, your child or your family. Please schedule a consultation to discuss your needs with me and figure out if I can help you meet your goals. Taking this first step, although stressful, means you are taking control and making a change.

Kristen Reber is a Licensed Mental Health Counselor in Rhode Island. She is dedicated to continued education and constant growth as a clinician to best suit her clients needs. Kristen prides herself in a collaborative approach with her clients, developing an individualized treatment plan based on each of her clients specific needs, talents and therapeutic goals. Her main goal in counseling is to develop a genuine therapeutic relationship with her clients leading to a safe environment where each of her clients can reach their desired goals. Kristen specializes in working with families, adults, young adults and teens.

Drawing from my expertise in ACT therapy and mindfulness techniques, I guide individuals towards holistic healing. I believe in seeing beyond mere symptoms, fostering mindful self-compassion to facilitate profound personal growth. My approach is direct yet supportive, challenging you to embrace transformative change on your path to emotional well-being. I'm an ideal clinical fit if you seek to reshape your relationship with thoughts and self, explore emotional roots, and cultivate empowerment. Together, we'll enhance psychological flexibility and resilience for lasting growth.

The human struggle is a phenomenon that transcends time and cultures. It is a normal part of life to experience periods of sadness, confusion, hardship, and an overall desire for self-betterment. Therapy provides a secure environment for exploring the intricacies of the mind and deriving meaning from life experiences. Beginning can seem overwhelming, but it is a pivotal step in transformation.

I am interested in helping all groups of people from all walks of life: including the LGBTQIA+ community, sex workers, and alternative lifestyles. My clinical interests and expertise include anxiety, OCD, depression, eating disorders, and racial identity. I believe that everyone is worthy of compassion, and through compassion, we can facilitate positive change.

In my work, I find myself connecting to adults navigating life with anxiety, depression, ADHD, self-esteem and college/career issues. Perhaps you're finding it difficult to manage the stressors of everyday life. Maybe you long to build meaningful relationships but find the task to be daunting. Or perhaps you're feeling drained from putting others needs before your own. Whether you want to focus on a specific issue or seek to improve your overall quality of life, I'm glad you've made it here.

Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.

My practice and interventions start where you are. I specialize in working with clients struggling with a wide range of stressors. I do not believe in a one size fits all model, and will pull from different approaches utilizing interventions that best fit your needs. We will work together to develop a treatment plan with achievable goals that makes sense for you. My training as a yoga instructor guides my interventions in being keenly aware of the mind/body connection and the impact of emotional health on the body.

Therapy is an individual support we need in our lives. I'm grateful you have decided to take steps in the direction towards mental well-being and stability. It can be a long road to get to where you are. I enjoy using practical approaches in therapy so clients have tools they can practice and use. I utilize evidence-based therapy methods and practices.

I am a LICSW with 30 years of experience, currently working with individual adults and couples. I am very straghtforward, but my approach is informal, making counseling a safe space where we can work together towards helping you feel and function better. We look at how current circumstances and past history are impacting your life, and explore what changes may be helpful with options developed and advise given if asked. I believe strongly that in-person, rather than tele-health sessions is best practice, though I will do telehealth if necessary once a relationship has been established. Same day appointments are available Mon-Sun.