Therapists in Bristol, RI

We are all on a journey of growth and change. Are you feeling as though you need to change to create balance in your life? Reaching out for help takes courage and resilience. In my practice I strive to create a genuine, safe, non-judgmental therapeutic relationship with clients based in trust, empowerment, and compassion. My approach is holistic, incorporating mind and body to gain the tools to create more peace in your life. We all have the strength to make positive change in our lives, we may need support, and guidance in recognizing those strengths.

1/8/23 : I am not providing psychotherapy services at this time.

Working collaboratively within the helping relationship is imperative to my professional values. I believe that taking time for yourself within the therapeutic setting allows you to identify your goals and seek support and guidance to navigate the best path toward finding a place in life you are comfortable with. I specialize in treating pre-teens, teens, and adults. I have years of experience treating clients with ADHD, behavioral disorders, depression, mood disorders, anxiety disorders, stress and anger management, poor self-esteem, life transition issues, social/emotional difficulties impacting a child's learning, grief, divorce and family adjustments, trauma and loss.

Not currently accepting new clients. Hello and welcome! I am a licensed professional counselor who sees clients ages 18+ for individual therapy. I offer in-person and Telehealth hours on Tuesdays and Thursdays in Bristol, RI. I am certified in Cognitive Behavioral Therapy. Additionally, as a Christian, I strive to come alongside clients of like faith to provide a safe and inviting atmosphere where they can holistically process emotional difficulties of life through a Biblical worldview. These difficulties can range from anxiety to low self esteem to relational discord and I look forward to joining you in this next step.

Everyone has times in their life when they are confused, struggling, etc. Age doesn't define when these struggles happen. Big life circumstances and situations come with Big Feelings and, I am here to help! As a former elementary school teacher with training with the Autism spectrum, I am passionate about working with children of various abilities. However, that is just one of my interests. Since becoming a clinician, my interests have expanded to Women's issues surrounding infertility, stillbirth, pregnancy, and postpartum. I also have knowledge and expertise in Chronic illness (such as Lyme Disease), Depression, Anxiety and OCD.

Hello! I have worked with children, families and adults for the last 23 years. I have a passion for working with individuals that are struggling with concerns related to anxiety, depression and life stressors. I have worked extensively with children as well as adults and enjoy working with individuals and families to build healthy communication skills between family members.

My practice and interventions start where you are. I specialize in working with clients struggling with a wide range of stressors. I do not believe in a one size fits all model, and will pull from different approaches utilizing interventions that best fit your needs. We will work together to develop a treatment plan with achievable goals that makes sense for you. My training as a yoga instructor guides my interventions in being keenly aware of the mind/body connection and the impact of emotional health on the body.

When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.