Therapists in Warren, RI
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken." So what does this have to do with counseling? Well, we humans can be quite rigid. 'Things need to be this way. I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken." So what does this have to do with counseling? Well, we humans can be quite rigid. 'Things need to be this way. I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
If you're feeling overwhelmed by anxiety, weighed down by depression, stuck in relationship struggles, or navigating big life changes, you're not alone—and things can feel better. I help thoughtful kids, teens, adults up to 65, and couples with straightforward, compassionate therapy focused on real tools and lasting progress. Whether it's rebuilding connection with your partner, managing stress or trauma, or helping your child feel more confident, I meet you where you are—no fluff, just honest support that fits your life. Reach out today for a quick call. Openings available in person or via telehealth.
If you're feeling overwhelmed by anxiety, weighed down by depression, stuck in relationship struggles, or navigating big life changes, you're not alone—and things can feel better. I help thoughtful kids, teens, adults up to 65, and couples with straightforward, compassionate therapy focused on real tools and lasting progress. Whether it's rebuilding connection with your partner, managing stress or trauma, or helping your child feel more confident, I meet you where you are—no fluff, just honest support that fits your life. Reach out today for a quick call. Openings available in person or via telehealth.
Life crises or challenges can be times when spiritual and/or personal values are re-examined, and opportunities arise to find new balance and wellbeing. Caring for oneself, and discovering one's qualities or what matters most, are part of healing of mental, emotional and physical bodies. This work provides a safe, non-judgmental space to examine feelings, beliefs and questions - a place to unwind traumas that may have us stuck in patterns that are no longer healthy. We find a new way to align with inner dreams or the intention of happiness that is unique to each individual.
Life crises or challenges can be times when spiritual and/or personal values are re-examined, and opportunities arise to find new balance and wellbeing. Caring for oneself, and discovering one's qualities or what matters most, are part of healing of mental, emotional and physical bodies. This work provides a safe, non-judgmental space to examine feelings, beliefs and questions - a place to unwind traumas that may have us stuck in patterns that are no longer healthy. We find a new way to align with inner dreams or the intention of happiness that is unique to each individual.
My ideal client is someone that realizes that they may be stuck. Being stuck is just a normal part of the human experience and at many times and junctures in our lives we all loose our momentum. A great therapist can nudge us forward and remind us of our own strengths that we can rely on to start moving and growing again. We all need a nudge sometimes and realizing that we all deserve to work on our selves in a way that helps us inform our choices, reactions and power is just the steadying power we all need.
My ideal client is someone that realizes that they may be stuck. Being stuck is just a normal part of the human experience and at many times and junctures in our lives we all loose our momentum. A great therapist can nudge us forward and remind us of our own strengths that we can rely on to start moving and growing again. We all need a nudge sometimes and realizing that we all deserve to work on our selves in a way that helps us inform our choices, reactions and power is just the steadying power we all need.
9/21/26: New Openings for Weekday Telehealth Clients!
I'm so happy you're here. You have already taken the first step toward making meaningful change in your life, career, and relationships. With nearly a decade experience in the treatment field, I have worked with individuals on a wide variety of life struggles. I am especially interested in working with those experiencing infertility, pregnancy, and post-partum. Also, as a former law enforcement officer, I thoroughly enjoy working with first responders, nurses and veterans, as well. I truly love seeing any of my clients grow & evolve!
9/21/26: New Openings for Weekday Telehealth Clients!
I'm so happy you're here. You have already taken the first step toward making meaningful change in your life, career, and relationships. With nearly a decade experience in the treatment field, I have worked with individuals on a wide variety of life struggles. I am especially interested in working with those experiencing infertility, pregnancy, and post-partum. Also, as a former law enforcement officer, I thoroughly enjoy working with first responders, nurses and veterans, as well. I truly love seeing any of my clients grow & evolve!
I am not currently accepting new clients. I believe we all have a story or understanding of our lives that includes the past, present and our vision for the future. There are times and events in our lives that disrupt this narrative and strain our coping skills, our vision of ourselves and, at times, the meaning of our lives. Whether the moment that we decide to seek out therapy is the culmination of events or the result of a significant change, it is an important decision.
I am not currently accepting new clients. I believe we all have a story or understanding of our lives that includes the past, present and our vision for the future. There are times and events in our lives that disrupt this narrative and strain our coping skills, our vision of ourselves and, at times, the meaning of our lives. Whether the moment that we decide to seek out therapy is the culmination of events or the result of a significant change, it is an important decision.
As a holistic therapist, I honor and cherish your innate inner potential and possibility. I work with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability and realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward wholeness and peace.
As a holistic therapist, I honor and cherish your innate inner potential and possibility. I work with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability and realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward wholeness and peace.
Every individual has the right to a healthy, well-lived life. The right to feeling whole, complete, balanced and purposeful. This concept of a well-lived life needs to incorporate all aspects of an individual: their mind, body and environment. When that balance has been disrupted, emotional pain and physical maladies can occur.
Every individual has the right to a healthy, well-lived life. The right to feeling whole, complete, balanced and purposeful. This concept of a well-lived life needs to incorporate all aspects of an individual: their mind, body and environment. When that balance has been disrupted, emotional pain and physical maladies can occur.
Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.
Bumps in the road are a normal part of life. Whether you are working to overcome overwhelming events, trying to parent a struggling child or need support navigating a stressful time in your life, I will help you identify and meet your goals for health. I create a supportive environment where you can explore feelings, coping skills and patterns of thinking and acting that will help you understand yourself better. Clients often begin therapy wondering if they can make changes or feel better. Therapy can empower you to create the lasting changes you want to see.
Zaura takes a warm, collaborative, and person-centered approach to counseling, creating a space where clients feel safe, supported, and genuinely seen. Her style is integrative, eclectic, and action-oriented; balancing compassion and insight with practical tools for meaningful growth and lasting change. She believes healing happens through both self-understanding and intentional action. In addition to processing emotions and experiences in session, Zaura encourages clients to actively engage in the therapeutic process through reflection and between-session exercises tailored to each client’s goals and needs.
Zaura takes a warm, collaborative, and person-centered approach to counseling, creating a space where clients feel safe, supported, and genuinely seen. Her style is integrative, eclectic, and action-oriented; balancing compassion and insight with practical tools for meaningful growth and lasting change. She believes healing happens through both self-understanding and intentional action. In addition to processing emotions and experiences in session, Zaura encourages clients to actively engage in the therapeutic process through reflection and between-session exercises tailored to each client’s goals and needs.
Begin. Transform. Thrive. I am here to guide you on a journey towards reclaiming your personal power and fostering resilience, especially through the challenges of anxiety, life transitions, and stress. Together, we will work to identify and dismantle unhelpful patterns while cultivating adaptive coping strategies tailored to your unique needs. What you genuinely seek is a sense of peace and fulfillment—a lively existence where you can face challenges with confidence and composure. You yearn to turn your struggles into sources of strength, evolving from merely getting by to truly flourishing.
Begin. Transform. Thrive. I am here to guide you on a journey towards reclaiming your personal power and fostering resilience, especially through the challenges of anxiety, life transitions, and stress. Together, we will work to identify and dismantle unhelpful patterns while cultivating adaptive coping strategies tailored to your unique needs. What you genuinely seek is a sense of peace and fulfillment—a lively existence where you can face challenges with confidence and composure. You yearn to turn your struggles into sources of strength, evolving from merely getting by to truly flourishing.
I am a clinical psychologist in Warren, RI with an expertise in addiction, trauma, anxiety, depression, existential challenges, and loss of meaning and purpose. I use my expertise in evidence-based therapies to help clients move beyond symptoms and lead more fulfilling lives. My approach to therapy explores how thoughts, feelings, and behavior shape who we are and what we do. Within this framework, we figure out what you value most in life to assist in guiding you to reach your goals.
I am a clinical psychologist in Warren, RI with an expertise in addiction, trauma, anxiety, depression, existential challenges, and loss of meaning and purpose. I use my expertise in evidence-based therapies to help clients move beyond symptoms and lead more fulfilling lives. My approach to therapy explores how thoughts, feelings, and behavior shape who we are and what we do. Within this framework, we figure out what you value most in life to assist in guiding you to reach your goals.
Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.
Whether you are experiencing anxiety , depression, grief ,life transitions or adjustment issues, counseling can help you make changes in your life, to be happier and more productive . I offer a nonjudgmental ,caring, empathetic perspective, and want to support and empower you through your life challenges. I help clients to reduce stress through traditional counseling methods as well as holistic methods . I work with individuals, couples and families to help bring better balance and ease to their life.
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken." So what does this have to do with counseling? Well, we humans can be quite rigid. 'Things need to be this way. I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
The name of my practice is Learning to Bend Counseling Services. The meaning behind this name encompasses the philosophy of my approach. Throughout history there have been many examples of the metaphor of 'bending like a tree.' My favorite is from Tao Te Ching which is, "The tree that is unbending is easily broken." So what does this have to do with counseling? Well, we humans can be quite rigid. 'Things need to be this way. I cannot have this anxiety/pain/sadness.' In counseling, the aim is to work with you on learning to "bend" with the winds life throws at us instead of fighting the winds we cannot control.
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
Counseling is a collaborative process where we'll work together to improve your overall wellbeing and achieve your desired goals. My approach is client-centered, emphasizing empathy, active listening, and tailored interventions to meet the unique needs of each person I work with. Through previous work in crisis intervention and in private practice, I've gained experience addressing a wide range of presentations, including anxiety, depression, trauma, PTSD, occupational stress, relationship challenges, behavioral challenges, and academic struggles across children, adults, older adults, students, first responders and military.
Counseling is a collaborative process where we'll work together to improve your overall wellbeing and achieve your desired goals. My approach is client-centered, emphasizing empathy, active listening, and tailored interventions to meet the unique needs of each person I work with. Through previous work in crisis intervention and in private practice, I've gained experience addressing a wide range of presentations, including anxiety, depression, trauma, PTSD, occupational stress, relationship challenges, behavioral challenges, and academic struggles across children, adults, older adults, students, first responders and military.
We provide Counseling services using a variety of approaches with our Licensed Professionals who have years of experience. We value wellness and what it means to each individual person, child, adolescent and adult, which is why we support people in leading well balanced and healthy lives. We support couples in their goals of overcoming difficult times or being proactive in strengthening their relationships. Many clients compliment us on our ability to respond to their requests in a timely manner and to establish a trusting relationship with them. We look forward to establishing that type of relationship with you.
We provide Counseling services using a variety of approaches with our Licensed Professionals who have years of experience. We value wellness and what it means to each individual person, child, adolescent and adult, which is why we support people in leading well balanced and healthy lives. We support couples in their goals of overcoming difficult times or being proactive in strengthening their relationships. Many clients compliment us on our ability to respond to their requests in a timely manner and to establish a trusting relationship with them. We look forward to establishing that type of relationship with you.
My practice begins with meeting clients where they are. I specialize in working with individuals experiencing stress and trauma, using a personalized, evidence-based approach. As a trained EMDR therapist, I assist clients in processing distressing memories and reducing the ongoing impact of trauma. Together, we develop realistic treatment goals in a safe, supportive environment. I provide an affirming space for healing and welcome clients from all backgrounds.
My practice begins with meeting clients where they are. I specialize in working with individuals experiencing stress and trauma, using a personalized, evidence-based approach. As a trained EMDR therapist, I assist clients in processing distressing memories and reducing the ongoing impact of trauma. Together, we develop realistic treatment goals in a safe, supportive environment. I provide an affirming space for healing and welcome clients from all backgrounds.
Welcome to my practice, Kinstsugi Center for Healing and Wholeness, LLC! I believe inner challenges are related to both environmental and internal factors related to our experiences. Healing resides within each one of us, and all we may need is guidance to help us reach clarity to claim our true power within. The author and M.D., Scott Peck states at the start of his book, The Road Less Traveled, “Life is difficult.” When we experience those difficulties, therapy gives us an outlet to sift through those painful emotions, fear, sadness, and even hopelessness, but most importantly therapy can help give us a new outlook on life.
Welcome to my practice, Kinstsugi Center for Healing and Wholeness, LLC! I believe inner challenges are related to both environmental and internal factors related to our experiences. Healing resides within each one of us, and all we may need is guidance to help us reach clarity to claim our true power within. The author and M.D., Scott Peck states at the start of his book, The Road Less Traveled, “Life is difficult.” When we experience those difficulties, therapy gives us an outlet to sift through those painful emotions, fear, sadness, and even hopelessness, but most importantly therapy can help give us a new outlook on life.
Becoming whole isn't about perfection, but integration—welcoming every part of ourselves with curiosity and compassion. As we move through life, we can drift away from who we are, leaving us feeling stuck, uncertain, or disconnected. I work with adults navigating anxiety, depression, life transitions, relationship challenges, grief, trauma, and questions of identity and authenticity. Together, we explore what has shaped you, creating space for deeper awareness, insight, and a renewed sense of alignment.
Becoming whole isn't about perfection, but integration—welcoming every part of ourselves with curiosity and compassion. As we move through life, we can drift away from who we are, leaving us feeling stuck, uncertain, or disconnected. I work with adults navigating anxiety, depression, life transitions, relationship challenges, grief, trauma, and questions of identity and authenticity. Together, we explore what has shaped you, creating space for deeper awareness, insight, and a renewed sense of alignment.
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How does your Therapist compare?
Number of Therapists in Warren, RI
30+
Average cost per session
$140
Therapists in Warren, RI who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Trauma and PTSD |
| 82% | Complex PTSD |
| 82% | Medical Trauma |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 81% | UnitedHealthcare UHC | UBH |
| 68% | Aetna |
How Therapists in Warren, RI see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Warren?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
