Tori Lynn Panzarella
Counselor, LMHC, LCDP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (401) 356-3370
Available online only
Bristol, RI 02809
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness and also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
I approach therapy with a strengths-based and trauma-informed perspective that prioritizes the therapeutic relationship. I use a range of evidenced based therapeutic approaches including Acceptance and Commitment Therapy, CBT, Exposure and Response Prevention, DBT skills in addition to mindfulness, grounding, education, and self-compassion strategies.
I challenge clients to recognize their strength and resilience while identifying barriers to goals and embracing fears. My role is to empower clients to build a fulfilling and value-based life. I am honored to witness my clients gain the insight that anxiety, depression, fear, etc. does not define them, nor does it have to dictate how they live their lives.
Call or Email Tori Lynn Panzarella now for a free 15 minute consultation - (401) 356-3370
Let's Connect (401) 356-3370
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Check fees and, if listed, ask to verify your insurance coverage. Email or (401) 356-3370
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MHC01171 Tori Lynn Panzarella
- In Practice for 8 years
- Attended Rhode Island College , MS Clinical Mental Health Counseling , Graduated 2018
- Certificate from Chemical Dependency Professional CDP00776 / 2019
- Certificate from Rhode Island College Master of Science / 2018
Education and Years In Practice
Additional Credentials
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Feel free to ask about qualifications and training experience. Email or (401) 356-3370
Specialties and Expertise
Top Specialties
- Women's Issues
- Dual Diagnosis
- Anxiety
Expertise
- Addiction
- Behavioral Issues
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Substance Use
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Call or Email me for a free 15 minute consultation now - (401) 356-3370
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Ask about what different forms of therapy will be like. Email or (401) 356-3370