Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Dallas, TX 75287
Let's Connect (830) 428-0282
When you can't connect to people you love, it's painful. It feels like you try to connect, but they get farther away. Life can be hard, and even harder when your past gets in the way of your present and future. Sometimes issues such as being LGBTQ+,culture, religion, or a being a blended family makes relationships harder or more complicated. Sometimes, people need to work through their own "stuff" and sometimes, couples or families need to come together to try and get their relationship back - but an even better one is possible! There is no story with too much shame or guilt to bring to me, I create a safe place for healing!
People are also sometimes given bad examples on how to love and live. Many of our parents avoided fights, had too many fights, pretending like everything was okay, or made chaos happen. Even with the best of parents, we don't learn "how to" classes or everything on life and love. We don't learn how to choose and keep a partner or how to get our needs met.
Life can get so tough that we make bad choices. Bad choices do not have to define you and your relationships. Sometimes you can work it out, or sometimes you need a fresh start. Even having an affair or using drugs and alcohol doesn't mean love ends. Even if you think you are a lost hope, give me a call! I can be reached on my cell, 830-357-8933.
Call or Email Dr. Carolyn J Litteral now for a free 15 minute consultation - (830) 428-0282
Let's Connect (830) 428-0282
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- All Savers
- AvMed
- Bind
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (830) 428-0282
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 75008 Dr. Carolyn J Litteral
- In Practice for 11 Years
- Certificate from EMDR International Association Certified in EMDR, EMDR Consultant and Trainer / 2017
- Certificate from Texas 13108 LCDC / 2015
- Attended Walden University, PhD, Graduated 2023
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Substance Use
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Religion
Christian
Treatment Approach
Types of Therapy
- Alpha Stim CES Treatments
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Play Therapy
- Gottman Method
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Location
Suite 240
Frisco, TX 75034
Email Dr. Carolyn J Litteral about this group or call - (830) 428-0282
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (830) 428-0282
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Last Modified: 8 Sep 2023