Relationship Issues Therapists in Oneida County, NY

Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,

I am a Licensed Mental Health Counselor and I work with individuals struggling with feelings of sadness, anxiety, rejection, fear, abandonment, and much more. Everyone experiences negative emotions, however sometimes people need help to cope with, and heal from past life experiences. I also work with couples who are experiencing many of the same emotions, within their romantic relationship.

Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?

People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.

I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.

You or a loved one may feel overwhelmed, anxious, sad, or needing to work through past events. As a marriage and family therapist, I offer guidance to couples, families and individuals, who are dealing with issues that affect their mental health and well-being. I believe that providing compassion, a safe space and the efficacy-based treatment for couples and individuals that will help you heal. I assist premarital couples as Prepare & Enrich facilitator. I use techniques such as play therapy, when working with younger children, because I understand that children may not have the words to express their emotions.

Are you tired of feeling disconnected, unhappy, or unfulfilled in your marriage or partnership? Our coaching program is designed to help you achieve the transformation you seek. Our ideal client is someone who recognizes the need for improvement in their relationship and is willing to put in the effort to make things better. We can help you develop the skills and habits necessary for a healthier, more fulfilling relationship, whether you're struggling with communication, intimacy, conflict, infidelity, parenting differences, or other issues.

Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.

FAQs: Only telehealth sessions offered in New Hampshire. In person AND virtual in New York. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.

You give everything you have to everyone and yet you can't come up with a single thing you like about yourself. You endure suffering on a daily basis, but you feel it silently. Every day is an emotional roller coaster filled with uncontrollable feelings like anxiety and rage. You feel unworthy, bad, and dirty. Without even recognizing it or understanding the reason behind it, shame casts a shadow over your decisions and way of thinking. Perhaps you eat to find comfort, or allow the number on the scale determine whether you're having a good or bad day. The walls you put up to protect you keep good people and experiences out too.

Hello there. Finding a counselor can be overwhelming, so I appreciate your presence. Research shows that meaningful change in therapy is grounded in a safe, warm, & accepting relationship. That’s why l work to build trust & learn about my clients' inner world. I believe that I can best support you if I understand the contexts of which you are a part & that shaped you—family, work, culture, & other systems. My style is to blend thoughtful questions, gentle challenge, & inner exploration with teaching clients practical skills. My hope is to nurture your innate wisdom, so that you may grow, heal, & flourish on your own terms.

Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.

I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.

Are you at a loss to understand yourself? Maybe you don't understand why you are depressed, anxious, prone to swings of mood, or having difficulty experiencing satisfying relationships. Do you want to suffer less? Like yourself and your life better? I listen, I care, and I help you understand how your experiences, and your thoughts related to those experiences, relate to your suffering (depression, anxiety, PTSD, mood swings, relationship difficulties, poor self-esteem, anger, shame). We collaborate to ID what you want to change in your life and how to achieve that, while accepting what can't be changed or controlled.

As a Clinical Masters level Social Worker I provide services in a safe, non-judgmental, therapeutic atmosphere. Services consist of assessment, diagnosis, treatment including, but not limited to Psychotherapy, Cognitive Behavioral Therapy, Play Therapy, Talk Therapy, Solution-Focused therapy, Evaluation and management of mental health symptoms. I also work with individuals experiencing emotional, or behavioral disturbances. I work with individuals, families, and groups. I see children ages 8 through 18 and adults 18 and older.

Often times we feel stressed, numb, irritable, sad, or overwhelmed; and we believe “that’s just life” or “it could be worse” so these are issues we just try to deal with. While all of these emotions are normal to endure at some point in our lives, you do not have to feel alone. A positive therapeutic experience is one of the most important factors to success in therapy because with the right connection and support, anyone can start to see change.

I understand that a person is more than a compilation of symptoms, and take into account a person’s history, current life experience and future goals to provide comprehensive treatment. I focus on issues relating to depression, role transitions and self-esteem. I provide a mostly psychodynamic approach to therapy, which allows a person to gain insight into their life experience. I believe psychotherapy is not a passive experience, and requires active participation by you. I am here to guide and help you realize your potential to live a more fulfilling life.

I have been working as a licensed mental health counselor and a national certified counselor for over 25 years. My clinical orientation is eclectic, ranging from a variety of techniques including Motivational Interviewing, Cognitive-Behavioral Therapy, Positive Psychology and Solution Focused Therapy. I have extensive experience working with survivors of childhood sexual abuse, depression, anxiety, relationship issues, partner abuse, sexual violence, self-esteem, LGBTQ issues, empowerment and grief/loss.

I enjoy working with motivated-for-change individuals, whose goals involve exploring their areas of strength, and areas needing improvement, in order to live their most fulfilling lives. I work with adults who struggle with complex trauma, relationship concerns, anxiety, grief, life transitions, and identity and existential crises.