Sandra A Mizerak
Counselor, NCC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available in-person
610 French Road New Hartford, NY 13413
Let's Connect (315) 401-7869
My strengths as a therapist lie in my ability to help people find their "inner voice". I believe people are experts on their own lives; they just need a safe space to figure out what they want, learn how to trust themselves and the courage to make the changes they need and want in their lives. Change starts with feeling like you have been seen and heard by another person. I have been a Licensed Mental Health Counselor for over 25 years. I have been fortunate to work in a variety of clinical settings that have allowed me the opportunity to support clients of all ages, ethnicities, genders and socioeconomic backgrounds.
My specialities have ranged in a variety of therapeutic modalities throughout the years. Over the past several years I have primarily focused on helping to support people with unresolved trauma, loss, anxiety disorders and struggling with life transitions. One of the techniques I use the most to help in the management of anxiety is Energy Tapping.
I primarily work on Saturdays for in-person sessions and evenings for telehealth sessions. I offer a free 15 minute phone consultation for anyone who may want to start counseling services. For anyone who is interested in learning how to use Energy Tapping to help manage their own anxiety please reach out.
Call or Email Sandra A Mizerak now for a free 15 minute consultation - (315) 401-7869
Let's Connect (315) 401-7869
Finances
Fees
- Individual Sessions $120
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Excellus BlueCross BlueShield
Sandra A Mizerak
Counselor, NCC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 401-7869
Qualifications
- Verified by Psychology Today Licensed by State of New York / 000224 Sandra A Mizerak
- Attended State University of Oneonta, Masters in Counseling, Graduated 1998
- Certificate from NCC (National Certified Counselor)
Education and Years In Practice
Additional Credentials
Sandra A Mizerak
Counselor, NCC, LMHC
Feel free to ask about qualifications and training experience. Email or (315) 401-7869
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sexual Abuse
Expertise
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Sandra A Mizerak
Counselor, NCC, LMHC
Do these issues align with your needs? Email or (315) 401-7869
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Energy Tapping
- Family Systems
- Feminist
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sandra A Mizerak
Counselor, NCC, LMHC
Ask about what different forms of therapy will be like. Email or (315) 401-7869
Location
Primary Location
Mohawk Valley Counseling Associates
610 French Road
New Hartford, NY 13413
(315) 401-7869Email Me