Relational Therapists in 03301
Leonard E Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
I have 25+ years of experience working with adolescents, adults and athletes experiencing personal, relational, grief, life transition and performance related anxiety.
Are you or your child struggling with anxiety or depression? Has self-doubt, the fear of failure or embarrassment paralyzed you from your pursuits? My goal in therapy is to create a safe environment that allows individuals to share their struggles and realize their strengths as they move toward positive outcomes. Working with Athletes to maximize their potential is another area of focus in my practice. Overcoming psychological hurdles in sports can be a gateway to greater enjoyment and a competitive edge. Through a strengths-based, eclectic approach, I look forward to working with you as you improve your quality of life.
I have 25+ years of experience working with adolescents, adults and athletes experiencing personal, relational, grief, life transition and performance related anxiety.
Are you or your child struggling with anxiety or depression? Has self-doubt, the fear of failure or embarrassment paralyzed you from your pursuits? My goal in therapy is to create a safe environment that allows individuals to share their struggles and realize their strengths as they move toward positive outcomes. Working with Athletes to maximize their potential is another area of focus in my practice. Overcoming psychological hurdles in sports can be a gateway to greater enjoyment and a competitive edge. Through a strengths-based, eclectic approach, I look forward to working with you as you improve your quality of life.
Marti Gould
Clinical Social Work/Therapist, LICSW, ACHP
Verified Verified
Concord, NH 03301
My modality of treatment is client centered, relational and cognitive therapy.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
My modality of treatment is client centered, relational and cognitive therapy.
My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.
Lauren A O'Connor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Concord, NH 03301
I utilize a relational and person-centered approach along with Cognitive Behavioral Therapy, mindfulness, and solution-focused therapy.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
I utilize a relational and person-centered approach along with Cognitive Behavioral Therapy, mindfulness, and solution-focused therapy.
Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.
Adele V Bradley
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
I integrate the psychodynamic, relational and cognitive-behavioral models, creating an approach wherein the therapeutic relationship is as important as goals are to healing & creating change.
I am committed to helping people resolve whatever issues they may bring to counseling. Together, we may journey into the past or stay firmly rooted in the present, confronting & transforming old behaviors, memories, or areas of less than optimal functioning. Since no one technique serves all, I offer a multidisciplinary approach. I often employ the expressive arts and an environmental connection with the spiritual, when appropriate and suitable for each of my individual clients. This results in a greater vitality, creativity, satisfaction, self-knowledge, clarity of expression, and holistic healing for most people.
I integrate the psychodynamic, relational and cognitive-behavioral models, creating an approach wherein the therapeutic relationship is as important as goals are to healing & creating change.
I am committed to helping people resolve whatever issues they may bring to counseling. Together, we may journey into the past or stay firmly rooted in the present, confronting & transforming old behaviors, memories, or areas of less than optimal functioning. Since no one technique serves all, I offer a multidisciplinary approach. I often employ the expressive arts and an environmental connection with the spiritual, when appropriate and suitable for each of my individual clients. This results in a greater vitality, creativity, satisfaction, self-knowledge, clarity of expression, and holistic healing for most people.
Nicole Marie Sublette
Counselor, MA, LCMHC, CH, CMHIMP
Verified Verified
1 Endorsed
Concord, NH 03301
Guiding you in enhancing your emotional, mental, physical, relational, and spiritual (respecting each individual in their unique values and practices) well-being.
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Guiding you in enhancing your emotional, mental, physical, relational, and spiritual (respecting each individual in their unique values and practices) well-being.
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Meg Pilling, Psy.D., LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Concord, NH 03301
Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.
Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.
Dr. Amanda Mead
Psychologist, PsyD
Verified Verified
Concord, NH 03301
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
Thomas Mark
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
Dr. Roger Ballou: Online Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301 (Online Only)
I am a Marriage and Family Therapist licensed in New Hampshire and Maine. And I see couples online -- benefits are (1) partners don't have to travel to see me, (2) it's safe and private, (3) partners enter and participate in our sessions on separate devices in separate locations so each has some "space" to think clearly and reflect on what is going on, and (4) when our sessions end, partners are already back home, or still at the office, etc. The couple has saved a significant amount of time "coming and going." Couples report that they really like this format.
I am a Marriage and Family Therapist licensed in New Hampshire and Maine. And I see couples online -- benefits are (1) partners don't have to travel to see me, (2) it's safe and private, (3) partners enter and participate in our sessions on separate devices in separate locations so each has some "space" to think clearly and reflect on what is going on, and (4) when our sessions end, partners are already back home, or still at the office, etc. The couple has saved a significant amount of time "coming and going." Couples report that they really like this format.
Lauri Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Concord, NH 03301
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Heather McMahon
Counselor, MA, LCMHC, MLADC, CMIP
Verified Verified
1 Endorsed
Concord, NH 03301 (Online Only)
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.
15 Second Videos
Amanda Mead
Linda Tremblay
Anthony Saddy
First Responders Thrive, PLLC
Psychologist, PsyD
Verified Verified
Concord, NH 03301
Waitlist for new clients
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
Are you a police officer, fire fighter, EMS worker struggling to let go of tension that is straining your relationships? Do you find your sleep disrupted and then feel exhausted the next day? Do you ask yourself, "Why can't I just get myself together?" As a First Responder, you have committed yourself to one of the most honorable yet stressful careers imaginable. Over time, line-of-duty stressors can accumulate and take their toll on individuals, friendships, families. If you're reading through this page, you have decided to take action - great first step! You want to get your life back on track. Support is only a phone call away.
David Ball
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301 (Online Only)
My practice focuses on the treatment of depression, anxiety, chronic stress, and complex trauma. My approach weaves together western psychodynamic psychotherapy, CBT, and eastern mindfulness-based approaches rooted in trauma-informed, neurodiverse-friendly, intersectional, and anti-oppression frameworks.
My practice focuses on the treatment of depression, anxiety, chronic stress, and complex trauma. My approach weaves together western psychodynamic psychotherapy, CBT, and eastern mindfulness-based approaches rooted in trauma-informed, neurodiverse-friendly, intersectional, and anti-oppression frameworks.
Robert C. McCoul
Counselor, PsyD, NCC
Verified Verified
Concord, NH 03301
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.
Capital Valley Counseling Associates, LLC
Counselor
Verified Verified
Concord, NH 03301
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more effectively, and to reverse unsatisfying patterns of behavior. We want your services to be personal, focused, satisfying and lasting.
Sweeney Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301 (Online Only)
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
Ashley Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Linda Tremblay
Counselor, MA, MLADC, LCMHC, ACHT
Verified Verified
1 Endorsed
Concord, NH 03301
Please note that I currently have a waitlist three months out. Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing).
Please note that I currently have a waitlist three months out. Are you looking to continue your healing journey and be the best you can be? Are you stuck in negative emotions?, unproductive patterns in your relationships? Have you been in talk therapy and want to try a different approach? Call me or e-mail me to learn more about Heart-Centered hypnotherapy as a healing tool or EMDR (eye movement desensitizing reprocessing).
Miriam E Adams
Clinical Social Work/Therapist, ScD, LICSW, BCD
Verified Verified
1 Endorsed
Concord, NH 03301
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
Erin E Gilligan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
See more therapy options for 03301
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.