Reality Therapy in Salunga, PA
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Cognitive behavioral therapy (CBT), reality therapy (RT) and trauma-informed care (TIC), and the 12-step program may be included in a treatment program, depending on a patient's particular situation.
From a beautiful tree-lined street in historic downtown Lancaster, we at White Deer Run of Lancaster have been helping men suffering from substance abuse disorders since 1999. Our short-term residential rehab program has proven successful at healing a variety of chemical dependency issues and some mild co-occurring mental health disorders. We know that each man's journey will be different and our goal is to provide empowering, personalized care unique to each patient's specific needs.
Cognitive behavioral therapy (CBT), reality therapy (RT) and trauma-informed care (TIC), and the 12-step program may be included in a treatment program, depending on a patient's particular situation.
From a beautiful tree-lined street in historic downtown Lancaster, we at White Deer Run of Lancaster have been helping men suffering from substance abuse disorders since 1999. Our short-term residential rehab program has proven successful at healing a variety of chemical dependency issues and some mild co-occurring mental health disorders. We know that each man's journey will be different and our goal is to provide empowering, personalized care unique to each patient's specific needs.
I seek to provide a safe, comfortable, and confidential space for individuals to process their unique life experiences. I take a person-centered learning approach in session and operate on the premise that physical, emotional, spiritual, and mental well-being are interrelated. I work with adolescent and adult clients, specializing in areas such as but not limited to stress, anxiety, depression, grief & loss, career counseling, sports anxiety, school issues, youth mental health, perfectionism, and parenting strategies.
I seek to provide a safe, comfortable, and confidential space for individuals to process their unique life experiences. I take a person-centered learning approach in session and operate on the premise that physical, emotional, spiritual, and mental well-being are interrelated. I work with adolescent and adult clients, specializing in areas such as but not limited to stress, anxiety, depression, grief & loss, career counseling, sports anxiety, school issues, youth mental health, perfectionism, and parenting strategies.
Gretchen Ringenberg
Licensed Professional Counselor, LPC, LMFT
Verified Verified
3 Endorsed
Mount Joy, PA 17552
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
Claire M. Dempsey
Licensed Professional Counselor, MSEd, LPC, CFBT, ABFT
Verified Verified
2 Endorsed
Lancaster, PA 17603
Welcome! My goal is to help you reach your goals. I provide both individual and family therapy, and work collaboratively with my clients to create lasting change in their lives. I teach targeted coping and regulation strategies and practice these in session to increase confidence in using these skills. I believe lasting change is possible through new experiences and deeper understanding. I look forward to being of service!
Welcome! My goal is to help you reach your goals. I provide both individual and family therapy, and work collaboratively with my clients to create lasting change in their lives. I teach targeted coping and regulation strategies and practice these in session to increase confidence in using these skills. I believe lasting change is possible through new experiences and deeper understanding. I look forward to being of service!
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
Sol A Evans
Counselor, MS, NCC, LPC
Verified Verified
Lancaster, PA 17602 (Online Only)
Waitlist for new clients
Life’s challenges can allow one to believe that their situations are unique to them. Mental illness, addiction, stress, grief, and relationship struggles touch the lives of individuals on a daily basis. As women, we tend to believe that we can carry the weight of the world, but meanwhile, we're struggling on the inside. Are you not feeling like yourself and wondering what happened to the "old" you who used to enjoy life? Perhaps you're struggling with a relationship that isn't bringing you the joy it once did, or maybe it's the struggles of parenting. Are you questioning who you are or what's your purpose?
Life’s challenges can allow one to believe that their situations are unique to them. Mental illness, addiction, stress, grief, and relationship struggles touch the lives of individuals on a daily basis. As women, we tend to believe that we can carry the weight of the world, but meanwhile, we're struggling on the inside. Are you not feeling like yourself and wondering what happened to the "old" you who used to enjoy life? Perhaps you're struggling with a relationship that isn't bringing you the joy it once did, or maybe it's the struggles of parenting. Are you questioning who you are or what's your purpose?
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
Lancaster, PA 17601 (Online Only)
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
Katelyn Sullivan
Licensed Professional Counselor, NCC, LPC, MA
Verified Verified
1 Endorsed
Lancaster, PA 17602 (Online Only)
Now accepting new patients in office or for virtual therapy. Call today for you or your family member and lets begin a path to better emotional well being. Stressed, depressed or anxious? Are you struggling at work, school or home? Then I can help.
Now accepting new patients in office or for virtual therapy. Call today for you or your family member and lets begin a path to better emotional well being. Stressed, depressed or anxious? Are you struggling at work, school or home? Then I can help.
Kali Thompson, LCSW, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
I believe the relationship developed in therapy is a powerful one and strive to create a safe space for everyone who walks through my door, fostering respect for every individual. Whether you're experiencing a personal, emotional, or relational struggle I would like to work with you. Through an insight-oriented holistic collaborative approach, I focus on supporting and empowering clients through their therapeutic process. I have a background in helping clients experiencing concerns related to trauma, life transitions, impacts of shame, depression and anxiety, sexuality, and navigating the coming out and gender affirmation processes.
I believe the relationship developed in therapy is a powerful one and strive to create a safe space for everyone who walks through my door, fostering respect for every individual. Whether you're experiencing a personal, emotional, or relational struggle I would like to work with you. Through an insight-oriented holistic collaborative approach, I focus on supporting and empowering clients through their therapeutic process. I have a background in helping clients experiencing concerns related to trauma, life transitions, impacts of shame, depression and anxiety, sexuality, and navigating the coming out and gender affirmation processes.
Christy Ranco
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Landisville, PA 17538
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
Are you overwhelmed and need support with your child’s challenging behavior? Are you looking for coping skills to help your child with big emotions? As a parent, you want your child to thrive. I will work with you to meet your child’s needs every step of the way. I use play therapy to build upon a child’s natural language - play! Children often struggle to verbalize their concerns and struggles. Play can serve many purposes, including emotional expression, problem solving, confidence building, and behavioral change.
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 8 years' experience. I have experience working with adults and adolescents in both group and individual settings. I have worked with individuals who struggle with depression, anxiety, parenting issues, and addiction. My counseling style combines cognitive behavioral therapy, person centered approach, and solution focused therapy, among other strategies. I believe that therapy is a judgment free area where individuals should feel comfortable and have the ability to share thoughts and emotions openly.
Nik Evans Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17601
Waitlist for new clients
I am a Licensed Clinical Social Worker with a passion for supporting teens and young adults on their journey to mental wellness. I have honed my expertise in addressing a range of challenges, including trauma, depression, anxiety, LGBTQIA+ issues, and high-functioning autism.
I am a Licensed Clinical Social Worker with a passion for supporting teens and young adults on their journey to mental wellness. I have honed my expertise in addressing a range of challenges, including trauma, depression, anxiety, LGBTQIA+ issues, and high-functioning autism.
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Aurora Gonzalez
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17601 (Online Only)
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 23 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 23 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
Nicole Bialecki
Pre-Licensed Professional, MA, CTP
Verified Verified
2 Endorsed
Lancaster, PA 17603 (Online Only)
Hello, future client! I am so excited to have you join me in session on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. Come join me in a space that is both safe and non-judgmental as we work on some of these challenges. If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, depression, PTSD, mood concerns, etc., you have surely come to the right place. I will be your formal support as you work through areas of concern to improve everyday functioning.
Hello, future client! I am so excited to have you join me in session on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. Come join me in a space that is both safe and non-judgmental as we work on some of these challenges. If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, depression, PTSD, mood concerns, etc., you have surely come to the right place. I will be your formal support as you work through areas of concern to improve everyday functioning.
John Dennis
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
3 Endorsed
Lancaster, PA 17601
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.
Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.
Welcome to a journey of healing and growth. As a trauma-informed life coach, I specialize in guiding individuals through life transitions and events with compassion and understanding. Through a blend of coaching techniques and experiential modalities, I'm here to support you in developing self-awareness and wisdom.
Welcome to a journey of healing and growth. As a trauma-informed life coach, I specialize in guiding individuals through life transitions and events with compassion and understanding. Through a blend of coaching techniques and experiential modalities, I'm here to support you in developing self-awareness and wisdom.
Andrea David
Licensed Professional Counselor, LPC
Verified Verified
Mount Joy, PA 17552 (Online Only)
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
I want to thank you for taking the time to get to know me. I believe that for some individuals the decision to begin therapy is quite easy, while others may feel unsure or apprehensive. It is important to me that everyone I see feels heard, comfortable, and safe enough to begin exploring obstacles and hurts. Working together, we will combine your current strengths with new tools to help you reach your personal goals towards healing.
I want to thank you for taking the time to get to know me. I believe that for some individuals the decision to begin therapy is quite easy, while others may feel unsure or apprehensive. It is important to me that everyone I see feels heard, comfortable, and safe enough to begin exploring obstacles and hurts. Working together, we will combine your current strengths with new tools to help you reach your personal goals towards healing.
See more therapy options for Salunga
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.