Punjabi Therapists in Pico Rivera, CA
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Sahiba Singh Chowdhary
Psychologist, PsyD, MACJ
Verified Verified
1 Endorsed
Artesia, CA 90702 (Online Only)
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Rupinder Sidhu Psychotherapist
Clinical Social Work/Therapist, LCSW, EMDR-T, CYT
Verified Verified
Los Angeles, CA 90001
Self-exploration is probably the most challenging but highly rewarding journey you can take in your life. The narrative you hold about yourself is based on your lived experiences. It's a combination of controlled and uncontrolled events. It's often the uncontrolled events/experiences in your life that take a gripping hold, disempower you, frighten you and disable your ability to function. Getting control of your circumstances is truly liberating. Reaching that freedom of choice takes courage, perseverance, resilience and grit. Let’s access all of those strengths within you and get started.
Self-exploration is probably the most challenging but highly rewarding journey you can take in your life. The narrative you hold about yourself is based on your lived experiences. It's a combination of controlled and uncontrolled events. It's often the uncontrolled events/experiences in your life that take a gripping hold, disempower you, frighten you and disable your ability to function. Getting control of your circumstances is truly liberating. Reaching that freedom of choice takes courage, perseverance, resilience and grit. Let’s access all of those strengths within you and get started.
“Hope is being able to see that there is light despite all of the darkness." I believe that client care absolutely should be individualized (in collaboration with the individual), contain healthy coping skills, and help build a social support network that can help him/her/them progress towards a much happier future.
“Hope is being able to see that there is light despite all of the darkness." I believe that client care absolutely should be individualized (in collaboration with the individual), contain healthy coping skills, and help build a social support network that can help him/her/them progress towards a much happier future.
Online Therapists
Karuna S Thind
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Irvine, CA 92620 (Online Only)
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
I am a compassionate and dedicated therapist who strives to provide mental health support and counseling services. My approach to therapy is collaborative, client-centered, and rooted in evidence-based practices. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I strive to provide mental health support counseling services and advocate for individuals from all walks of life.
I am a compassionate and dedicated therapist who strives to provide mental health support and counseling services. My approach to therapy is collaborative, client-centered, and rooted in evidence-based practices. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I strive to provide mental health support counseling services and advocate for individuals from all walks of life.
I believe the role of a therapist is to help create positive change by collaborating in a non-judgmental and mutual relationship. I endeavor to help my clients develop self-awareness and achieve their potential, enabling them to find their own answers and make transformative changes. I sensitively deal with individual and systematic/cultural influences to ensure clients’ goals and actions are manageable, realistic, and sustainable. For me, recognizing everyone’s identity and experiences, and inclusion is crucial to implementing strategies and tools that allow each individual to thrive, and to feel appreciated, seen, and heard.
I believe the role of a therapist is to help create positive change by collaborating in a non-judgmental and mutual relationship. I endeavor to help my clients develop self-awareness and achieve their potential, enabling them to find their own answers and make transformative changes. I sensitively deal with individual and systematic/cultural influences to ensure clients’ goals and actions are manageable, realistic, and sustainable. For me, recognizing everyone’s identity and experiences, and inclusion is crucial to implementing strategies and tools that allow each individual to thrive, and to feel appreciated, seen, and heard.
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
5 Endorsed
Newport Beach, CA 92660
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
Amina Choudhery
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92866 (Online Only)
My drive stems from wanting to be able to provide support to those who may need just that extra bit of support or guidance navigating through the ups and downs of life. I have a very laidback client centered approach. I try my best to help empower my clients to guide the therapeutic process so that they are able to get what they need from the whole therapeutic process. I love working with Muslim communities, specially women and adolescents. There is a large need and desire for mental health services but until recently this community has severely lacked beneficial services provided by qualified professionals.
My drive stems from wanting to be able to provide support to those who may need just that extra bit of support or guidance navigating through the ups and downs of life. I have a very laidback client centered approach. I try my best to help empower my clients to guide the therapeutic process so that they are able to get what they need from the whole therapeutic process. I love working with Muslim communities, specially women and adolescents. There is a large need and desire for mental health services but until recently this community has severely lacked beneficial services provided by qualified professionals.
Ektha Aggarwal
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Culver City, CA 90230
Life can be isolating when it's only YOU vs. YOUR struggles. As your therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding YOUR whole LIFE! How do you courageously face the difficult questions & reclaim YOUR strength?
Life can be isolating when it's only YOU vs. YOUR struggles. As your therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding YOUR whole LIFE! How do you courageously face the difficult questions & reclaim YOUR strength?
Dr. Smita Kapoor
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91739 (Online Only)
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
You've wanted to be a parent for as long as you can remember. But you never imagined that it would be this difficult. And after all the fertility clinics, hospital visits, and countless hours with doctors, you’re no closer to getting pregnant. So many things feel like they’re completely out of your control. Frustration is mounting, and fights with your partner are becoming more frequent. You wish you could talk about what you’re going through. But it’s such a private matter, and you don’t want to burden family and friends. Every day, your grief, shame, anxiety, and isolation grow. You know that something has to change, but how?
You've wanted to be a parent for as long as you can remember. But you never imagined that it would be this difficult. And after all the fertility clinics, hospital visits, and countless hours with doctors, you’re no closer to getting pregnant. So many things feel like they’re completely out of your control. Frustration is mounting, and fights with your partner are becoming more frequent. You wish you could talk about what you’re going through. But it’s such a private matter, and you don’t want to burden family and friends. Every day, your grief, shame, anxiety, and isolation grow. You know that something has to change, but how?
Salonia Singh Husson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
West Los Angeles, CA 90025
If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously learning new approaches to your current life's goals, using science backed tools and insights. My approach to our work together will be relational, holistic, and culturally sensitive, and sincere. I will pull from various modalities to cater a treatment plan to your unique needs.
If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously learning new approaches to your current life's goals, using science backed tools and insights. My approach to our work together will be relational, holistic, and culturally sensitive, and sincere. I will pull from various modalities to cater a treatment plan to your unique needs.
Seerat Kaur Jammu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90034
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors.
Amrita K Kataria
Licensed Professional Clinical Counselor, MA, LMHC, LPCC
Verified Verified
5 Endorsed
Westlake Village, CA 91361 (Online Only)
Are you a South Asian woman that struggles with balancing your OWN identity vs. your cultural identity? Do you always feel like you have to live up to societal pressures and cultural expectations? Is your inner voice constantly reminding you how afraid you are of making your own decisions about your life? Do you find yourself feeling guilty about wanting to do something for yourself? Though traditions are important and hold value within the South Asian culture, you ARE allowed to pick and choose what aligns with you. If you're struggling with being your authentic self, then you've come to the the right place.
Are you a South Asian woman that struggles with balancing your OWN identity vs. your cultural identity? Do you always feel like you have to live up to societal pressures and cultural expectations? Is your inner voice constantly reminding you how afraid you are of making your own decisions about your life? Do you find yourself feeling guilty about wanting to do something for yourself? Though traditions are important and hold value within the South Asian culture, you ARE allowed to pick and choose what aligns with you. If you're struggling with being your authentic self, then you've come to the the right place.
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
Sometimes we need support and guidance to help us manage distress, achieve greater clarity, build better relationships and develop a healthier sense of ourselves. Most of us many times don’t want to discuss our personal problems, even with those closest to us. I would like to extend my hand to help you feel better about your life, relationships and most importantly, yourself! I am a skilled, and experienced psychotherapist who offers a supportive and non-judgmental environment for the therapeutic relationship. I provide short term solution focused or medium to long term therapy for adults and teens, depending on individual needs.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Damanpreet Mangat
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress. I have experience working with individuals and couples of diverse backgrounds coping with concerns such as trauma, depression, anxiety, and mood disorders.
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress. I have experience working with individuals and couples of diverse backgrounds coping with concerns such as trauma, depression, anxiety, and mood disorders.
Jasvinder K Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504 (Online Only)
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
Hina Javaid-Camua
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Los Angeles, CA 90024 (Online Only)
Waitlist for new clients
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
As a therapist, I prioritize creating a nurturing and nonjudgmental space where clients feel heard, validated, and supported in their journey towards healing and self-actualization. Whether grappling with individual challenges such as anxiety, depression, or trauma, or navigating complex family dynamics such as communication breakdowns, conflicts, or intergenerational patterns, I am here to provide guidance, encouragement, and practical strategies for navigating life's obstacles. I strive to integrate cultural sensitivity and awareness into my therapeutic approach, honoring the diverse backgrounds and experiences of each client.
Priya Sharma
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
It's time- New year, new You. Stressed out & Burned out from everyday life and years of trauma, feels suffocating. Being fed up, defeated, exhausted, & fatigued. There's no place to recharge. It's a struggle of surviving Desi values in an all- American society HECK- being a Desi kid is hard. Adulting, juggling kids, managing parents, and a job is even harder. Life keeps getting harder and you have no choice but to keep going. Feelings of dread keep you up at night, disrupts your work, and destroys your relationships.
It's time- New year, new You. Stressed out & Burned out from everyday life and years of trauma, feels suffocating. Being fed up, defeated, exhausted, & fatigued. There's no place to recharge. It's a struggle of surviving Desi values in an all- American society HECK- being a Desi kid is hard. Adulting, juggling kids, managing parents, and a job is even harder. Life keeps getting harder and you have no choice but to keep going. Feelings of dread keep you up at night, disrupts your work, and destroys your relationships.
