Jasvinder K Mann
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Riverside, CA 92504
Let's Connect (909) 766-6461
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
I am a licensed clinical social worker specializing in cognitive behavior therapy. I have been helping my clients overcome life challenges for several years. I provide individual and couple therapy. I look forward to connecting with you to discuss your unique needs and help you overcome barriers impacting your day-to-day life.
The first step to healing and self care starts with you. Taking the step to start therapy is powerful and important, it means you are taking the time to take care of your self and are focusing on your needs. My approach is holistic and multi-dimensional. I help you explore the root cause of your problem. My passion is to help people reach their potential.
Call or Email Jasvinder K Mann now for a free 15 minute consultation - (909) 766-6461
Let's Connect (909) 766-6461
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Magellan
- Northern CA Kaiser
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (909) 766-6461
Jasvinder K Mann
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 113057 Jasvinder K Mann
- In Practice for 5 Years
- Attended Cal State Long Beach, MSW, Graduated 2001
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Interpersonal
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Coping with depression
Telehealth close Group up to 10 members. I use CBT and anger management techniques. I will be starting Coping with depression and anxiety group once a week. I need at least 10 clients in each group. If you are interested, please let me know. Group therapy is very powerful I been doing groups for several years.
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$60
Location
Telehealth will send the link a day before.
Riverside, CA 92503
Email Jasvinder K Mann about this group or call - (909) 766-6461
Location
Nearby Areas
Call for a free consultation now - (909) 766-6461
Jasvinder K Mann
Clinical Social Work/Therapist, LCSW