Therapists in Skippack, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
Yeva Ventura
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
My style is integrative: my main approach- psychodynamic, I also utilize techniques from various approaches, such as TF-CBT, Gestalt, CBT, and mindfulness.
I believe that in order to change anything, we first need to understand and accept it. This is done through talking. I bring an empathetic, worldly, and multidisciplinary approach to help you gain a deeper understanding of who you are and what you want. We all repeat the same patterns through our lives that sometimes prevent us from happiness.Through therapy, we can start to observe those patterns, and then decide how we want to change them.
My style is integrative: my main approach- psychodynamic, I also utilize techniques from various approaches, such as TF-CBT, Gestalt, CBT, and mindfulness.
I believe that in order to change anything, we first need to understand and accept it. This is done through talking. I bring an empathetic, worldly, and multidisciplinary approach to help you gain a deeper understanding of who you are and what you want. We all repeat the same patterns through our lives that sometimes prevent us from happiness.Through therapy, we can start to observe those patterns, and then decide how we want to change them.
I am a licensed psychologist with over 20 years of experience in providing individual and couples psychotherapy. I focus on relationships, first and foremost, on the one you have with yourself. The work I do in my practice is about restoring the flow of love in relationships where it got stuck due to childhood wounds, individual or collective trauma. When seen or unseen family stories we follow in our lives are brought to the day light and reprocessed together, a new life energy and a new story can start unfolding. I tend to track emotion, body, history and what happens in here and now of each session closely as we work.
I am a licensed psychologist with over 20 years of experience in providing individual and couples psychotherapy. I focus on relationships, first and foremost, on the one you have with yourself. The work I do in my practice is about restoring the flow of love in relationships where it got stuck due to childhood wounds, individual or collective trauma. When seen or unseen family stories we follow in our lives are brought to the day light and reprocessed together, a new life energy and a new story can start unfolding. I tend to track emotion, body, history and what happens in here and now of each session closely as we work.
Ilona Menshova
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Huntingdon Valley, PA 19006
I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life challenges. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion.
I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life challenges. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion.
We all face difficulties in our lives and in our relationships. If you have painful memories of traumatic events, there is help and there is hope. Whatever may be getting in your way we can find a path through it. Together we can engage in the process of healing from past hurt, trauma, and pain to a sense of peace, wholeness, and wellbeing.
We all face difficulties in our lives and in our relationships. If you have painful memories of traumatic events, there is help and there is hope. Whatever may be getting in your way we can find a path through it. Together we can engage in the process of healing from past hurt, trauma, and pain to a sense of peace, wholeness, and wellbeing.
Jewish Family Service of Greater Harrisburg
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Harrisburg, PA 17110
Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.
Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.