Photo of Carly Stern, LCSW, Clinical Social Work/Therapist
Carly Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92705  (Online Only)
I liken my approach to talking to a trusted friend with a professional edge. I am assertive and kind, and my goal is to listen and provide constructive feedback that you're ready to accept. I work best with adolescents and adults and have experience with all types of mental health diagnoses. The issues I address on a virtual platform include Autism, Anxiety, OCD, ADHD, relationship challenges, self-esteem, codependency, parenting, and more. For those who have tried traditional approaches like medication and therapy and still feel stuck, I offer Ketamine Assisted Psychotherapy (KAP) as an alternative path toward relief.
I liken my approach to talking to a trusted friend with a professional edge. I am assertive and kind, and my goal is to listen and provide constructive feedback that you're ready to accept. I work best with adolescents and adults and have experience with all types of mental health diagnoses. The issues I address on a virtual platform include Autism, Anxiety, OCD, ADHD, relationship challenges, self-esteem, codependency, parenting, and more. For those who have tried traditional approaches like medication and therapy and still feel stuck, I offer Ketamine Assisted Psychotherapy (KAP) as an alternative path toward relief.
(760) 852-7081 View (760) 852-7081
Photo of Armida Bustamante Millán, PsyD, Psychologist
Armida Bustamante Millán
Psychologist, PsyD
Verified Verified
Santa Ana, CA 92705
I am committed to the optimal development of individuals through an increased understanding of themselves and others. I have a sincere appreciation for the strengths and uniqueness of the people I work with, as well as an appreciation for cultural diversity. The therapeutic relationship is an experience that promotes an increased propensity toward self-awareness and change in behavior, allowing individuals and couples to discard maladaptive behaviors that no longer serve them. My goal is to provide an environment of empathy, genuineness and respect where profound issues can be examined and transformation can occur.
I am committed to the optimal development of individuals through an increased understanding of themselves and others. I have a sincere appreciation for the strengths and uniqueness of the people I work with, as well as an appreciation for cultural diversity. The therapeutic relationship is an experience that promotes an increased propensity toward self-awareness and change in behavior, allowing individuals and couples to discard maladaptive behaviors that no longer serve them. My goal is to provide an environment of empathy, genuineness and respect where profound issues can be examined and transformation can occur.
(714) 784-5524 View (714) 784-5524
Photo of Allison McQuade, AMFT, APCC, Marriage & Family Therapist Associate
Allison McQuade
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Santa Ana, CA 92705  (Online Only)
Have you ever felt stuck in life? I desire to help people get unstuck in areas they are struggling. I believe there is hope for each person seeking help and change. My passion is to assist individuals and couples on their healing and growth journeys, and I count it a privilege to be a small part of that journey. I aim to help people gain a better understanding of themselves, create healthy boundaries, increase self-care and self-awareness, and build healthier relationships. I want to assist others in strengthening weakness and developing healthy coping skills to manage life's challenges. The hope is to produce lasting change.
Have you ever felt stuck in life? I desire to help people get unstuck in areas they are struggling. I believe there is hope for each person seeking help and change. My passion is to assist individuals and couples on their healing and growth journeys, and I count it a privilege to be a small part of that journey. I aim to help people gain a better understanding of themselves, create healthy boundaries, increase self-care and self-awareness, and build healthier relationships. I want to assist others in strengthening weakness and developing healthy coping skills to manage life's challenges. The hope is to produce lasting change.
(949) 518-0438 View (949) 518-0438
Photo of Christina Salazar, LCSW, Clinical Social Work/Therapist
Christina Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92705
Have you tried to overcome obstacles and barriers to a healthy, happy life? Are you at a place where you want to be healthy and thrive in your life? Have you considered reaching out to someone else for help but struggle with being vulnerable and asking for help? You have taken the first step in recognizing that working through life’s challenges alone is not necessary. I have experience helping others through adjustment periods and struggles that often overwhelm and can at times debilitate and create stress, anxiety, depression and difficulty with interpersonal relationships.
Have you tried to overcome obstacles and barriers to a healthy, happy life? Are you at a place where you want to be healthy and thrive in your life? Have you considered reaching out to someone else for help but struggle with being vulnerable and asking for help? You have taken the first step in recognizing that working through life’s challenges alone is not necessary. I have experience helping others through adjustment periods and struggles that often overwhelm and can at times debilitate and create stress, anxiety, depression and difficulty with interpersonal relationships.
(714) 862-1611 View (714) 862-1611
Photo of Michael Joanitis
Michael Joanitis
Associate Professional Clinical Counselor
Verified Verified
3 Endorsed
Santa Ana, CA 92705
When you've been negatively influenced, hurt, or pressured in the name of faith, it can leave you with feelings of confusion, anger, grief, doubt, and shame. As a therapist, I have seen firsthand how the church can become an unsafe place. My own experiences in the church have led me to value the agency and identity of every human deeply. I understand the pain of abuse and trauma as a result of unsafe and unhealthy religious systems and want you to know your experience matters.
When you've been negatively influenced, hurt, or pressured in the name of faith, it can leave you with feelings of confusion, anger, grief, doubt, and shame. As a therapist, I have seen firsthand how the church can become an unsafe place. My own experiences in the church have led me to value the agency and identity of every human deeply. I understand the pain of abuse and trauma as a result of unsafe and unhealthy religious systems and want you to know your experience matters.
(949) 749-6156 View (949) 749-6156
Photo of Candace Billinger, MA, Marriage & Family Therapist Associate
Candace Billinger
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Santa Ana, CA 92705
I help individuals and families who feel stuck in their identity/relationships and provide the tools to move forward with confidence in current and future life transitions. I also help discouraged MARRIED clients navigate through roadblocks by providing the tools to overcome them. We will deepen the intimacy in your marriage and strengthen your communication. I also work with clients with issues such as: marriage preparation, healthy dating, identity issues, trauma, inner healing, and confidence building.
I help individuals and families who feel stuck in their identity/relationships and provide the tools to move forward with confidence in current and future life transitions. I also help discouraged MARRIED clients navigate through roadblocks by providing the tools to overcome them. We will deepen the intimacy in your marriage and strengthen your communication. I also work with clients with issues such as: marriage preparation, healthy dating, identity issues, trauma, inner healing, and confidence building.
(949) 998-3285 View (949) 998-3285
Photo of Flor Yousefian Tehrani, PsyD, LMFT, Marriage & Family Therapist
Flor Yousefian Tehrani
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Santa Ana, CA 92705
Mental health is an important part of our well-being, and yet often times gets pushed aside or ignored because we feel like we can get through it on our own; are too embarrassed or ashamed to talk about it; or don’t think anyone would understand. Recognizing that you need support and searching for help are the first important steps in your journey to well-being. My intent is to help you grow from your struggles, heal from your pain and work toward your goals.
Mental health is an important part of our well-being, and yet often times gets pushed aside or ignored because we feel like we can get through it on our own; are too embarrassed or ashamed to talk about it; or don’t think anyone would understand. Recognizing that you need support and searching for help are the first important steps in your journey to well-being. My intent is to help you grow from your struggles, heal from your pain and work toward your goals.
(714) 947-1072 View (714) 947-1072
Photo of Mira Walters, MA, LMFT, PCC, Marriage & Family Therapist
Mira Walters
Marriage & Family Therapist, MA, LMFT, PCC
Verified Verified
Santa Ana, CA 92705
Often life presents us with challenges we try to overcome. Sometimes we are successful and sometimes we need a helping hand; we need someone to listen to us. This interpersonal contact cannot be found at a bookstore in a self-help book, but with a professional and confidential advocate. I work with individuals, couples and families as well as with children of any age. I have training in domestic violence, sexual assault, and grief group therapy. I offer brief or ongoing therapy.
Often life presents us with challenges we try to overcome. Sometimes we are successful and sometimes we need a helping hand; we need someone to listen to us. This interpersonal contact cannot be found at a bookstore in a self-help book, but with a professional and confidential advocate. I work with individuals, couples and families as well as with children of any age. I have training in domestic violence, sexual assault, and grief group therapy. I offer brief or ongoing therapy.
(714) 676-8057 View (714) 676-8057
Photo of Vivian Castaneda, LCSW, Clinical Social Work/Therapist
Vivian Castaneda
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92705
Hi! I am Vivian Castaneda, a Licensed Clinical Social Worker based out of Southern California, San Gabriel Valley area. With the help of telehealth, I am able to meet with clients from anywhere in California. I have over 20 years of experience working with teens, adults, and families during life's tough transitions. My approach is always client-centered and strength-based. Life can get tough, which can lead to overwhelming thoughts and emotions. I specialize in supporting individuals and families through school, work, and life transitions.
Hi! I am Vivian Castaneda, a Licensed Clinical Social Worker based out of Southern California, San Gabriel Valley area. With the help of telehealth, I am able to meet with clients from anywhere in California. I have over 20 years of experience working with teens, adults, and families during life's tough transitions. My approach is always client-centered and strength-based. Life can get tough, which can lead to overwhelming thoughts and emotions. I specialize in supporting individuals and families through school, work, and life transitions.
(949) 776-5628 View (949) 776-5628
Photo of Constanza Del Pilar Mossad - Dr. Constanza Mossad, Psy.D., PsyD, Psychologist
Dr. Constanza Mossad, Psy.D.
Psychologist, PsyD
Verified Verified
Santa Ana, CA 92705
I am a bilingual " English/Spanish" Board certified Clinical Psychologist with over 15 years experience working with children, adolescents, adults, couples/families. Developing a trusting relationship with the client will allow an open expression of thoughts and feelings. The treatment will be tailored to each individual client's problems and needs. Commitment and consistency are important to obtain good results. Soy psicologa clinica bilingue (Ingles/Espanol) con mas de 15 anos de experiencia. Es importante desarrollar una relacion terapeutica de confianza con mis clients para facilitar la expression de necesidades y emociones. El tratamiento es disenado de acuerdo a las necesidades de cada uno.
I am a bilingual " English/Spanish" Board certified Clinical Psychologist with over 15 years experience working with children, adolescents, adults, couples/families. Developing a trusting relationship with the client will allow an open expression of thoughts and feelings. The treatment will be tailored to each individual client's problems and needs. Commitment and consistency are important to obtain good results. Soy psicologa clinica bilingue (Ingles/Espanol) con mas de 15 anos de experiencia. Es importante desarrollar una relacion terapeutica de confianza con mis clients para facilitar la expression de necesidades y emociones. El tratamiento es disenado de acuerdo a las necesidades de cada uno.
(949) 860-7316 View (949) 860-7316
Photo of Diane Morales, LCSW, Clinical Social Work/Therapist
Diane Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92705
I will help you master your issues with anxiety, depression, mood instability, relationships, communication, work, overall life stress & overall mental health, all in a safe & open space.
I will help you master your issues with anxiety, depression, mood instability, relationships, communication, work, overall life stress & overall mental health, all in a safe & open space.
(657) 301-3194 View (657) 301-3194
Photo of Jennifer Velazquez, LCSW, Clinical Social Work/Therapist
Jennifer Velazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Santa Ana, CA 92705
Are you a woman struggling with your identity, maybe you wake up each day wondering what version of yourself you will be? Does your mood shift so suddenly you practically feel whiplashed? You often feel exhausted, which makes sense given your restless nights. Why does this feel so different? The changes women experience as we mature can be confusing and frustrating. Your sense of self shifts, “What is wrong with me?” You feel overwhelmed, stressed, and confused. Let me guide you through processing, exploring and healing. I offer EMDR as in-depth way of processing memories and discover your sense of self as you navigate life changes.
Are you a woman struggling with your identity, maybe you wake up each day wondering what version of yourself you will be? Does your mood shift so suddenly you practically feel whiplashed? You often feel exhausted, which makes sense given your restless nights. Why does this feel so different? The changes women experience as we mature can be confusing and frustrating. Your sense of self shifts, “What is wrong with me?” You feel overwhelmed, stressed, and confused. Let me guide you through processing, exploring and healing. I offer EMDR as in-depth way of processing memories and discover your sense of self as you navigate life changes.
(657) 341-1965 View (657) 341-1965
Photo of Shannon Kilgore, MA, LMFT, Marriage & Family Therapist
Shannon Kilgore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Ana, CA 92705
In person available........ Find the happiness you deserve: Holistic and mindfulness based approach. My specialties are; finding yourself again, relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Find a new perspective of life. My goal is to provide you a safe and confidential space to help you learn coping skills to utilize in moments of stress helping you manage life easier. Also, helping people find ways to reduce the effects of stress, anxiety, depression and other issues that plague us on a daily basis.
In person available........ Find the happiness you deserve: Holistic and mindfulness based approach. My specialties are; finding yourself again, relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Find a new perspective of life. My goal is to provide you a safe and confidential space to help you learn coping skills to utilize in moments of stress helping you manage life easier. Also, helping people find ways to reduce the effects of stress, anxiety, depression and other issues that plague us on a daily basis.
(657) 444-6713 View (657) 444-6713
Photo of Sherlyn Frank, LCSW, Clinical Social Work/Therapist
Sherlyn Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Ana, CA 92705  (Online Only)
With more than 25 years as a Licensed Clinical Social Worker, I specialize in aiding high-achieving Black women grappling with perfectionism, self-doubt, and depression. My approach blends conventional psychotherapeutic and somatic techniques with spiritual practices and tangible lifestyle adjustments. Together, we devise a personalized plan to realign with your innermost desires and rediscover suppressed needs and aspirations.
With more than 25 years as a Licensed Clinical Social Worker, I specialize in aiding high-achieving Black women grappling with perfectionism, self-doubt, and depression. My approach blends conventional psychotherapeutic and somatic techniques with spiritual practices and tangible lifestyle adjustments. Together, we devise a personalized plan to realign with your innermost desires and rediscover suppressed needs and aspirations.
(657) 571-3343 View (657) 571-3343
Photo of Tran Luu-Yang, PsyD, MA, BCBA, Psychologist
Tran Luu-Yang
Psychologist, PsyD, MA, BCBA
Verified Verified
Santa Ana, CA 92705
At Footprints Behavioral Interventions, what sets us apart from other behavioral health agencies is that we offer comprehensive psychological services including the diagnosis of Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disability, developmental problems, mood and anxiety disorders, personality disorders, and neurocognitive impairments. Our psychological services also include individual child and adult psychotherapy, ABA interventions, psychoeducation, parenting groups, and social skills training.
At Footprints Behavioral Interventions, what sets us apart from other behavioral health agencies is that we offer comprehensive psychological services including the diagnosis of Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disability, developmental problems, mood and anxiety disorders, personality disorders, and neurocognitive impairments. Our psychological services also include individual child and adult psychotherapy, ABA interventions, psychoeducation, parenting groups, and social skills training.
(949) 374-5861 View (949) 374-5861
Photo of Heather Orrantia, Marriage & Family Therapist Associate
Heather Orrantia
Marriage & Family Therapist Associate
Verified Verified
Santa Ana, CA 92705  (Online Only)
Waitlist for new clients
Welcome to a space of healing and self-discovery. I am a compassionate and dedicated therapist with a passion for guiding individuals on their journey towards mental well-being. I work collaboratively with clients to address a wide range of emotional and psychological challenges. My therapeutic philosophy is rooted in creating a safe and non-judgmental environment where clients can explore their thoughts and feelings openly. I believe in the innate resilience of each person and work collaboratively to empower clients in navigating life's complexities.
Welcome to a space of healing and self-discovery. I am a compassionate and dedicated therapist with a passion for guiding individuals on their journey towards mental well-being. I work collaboratively with clients to address a wide range of emotional and psychological challenges. My therapeutic philosophy is rooted in creating a safe and non-judgmental environment where clients can explore their thoughts and feelings openly. I believe in the innate resilience of each person and work collaboratively to empower clients in navigating life's complexities.
(949) 996-0450 View (949) 996-0450
Photo of Daniel Leone, LMFT, Marriage & Family Therapist
Daniel Leone
Marriage & Family Therapist, LMFT
Verified Verified
Santa Ana, CA 92705
Therapy will provide you with the space and safety to talk about your inner life as well as to identify habits as areas of behavior for change. I welcome clients from diverse backgrounds as being bilingual and bi-cultural I relate well to diverse experiences and life transitions. My approach to therapy is based mainly on Cognitive Behavioral Therapy (CBT) and Existential Psychotherapy. The goal of cognitive behavior therapy is to teach individuals that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with positive and negative situations in their environment.
Therapy will provide you with the space and safety to talk about your inner life as well as to identify habits as areas of behavior for change. I welcome clients from diverse backgrounds as being bilingual and bi-cultural I relate well to diverse experiences and life transitions. My approach to therapy is based mainly on Cognitive Behavioral Therapy (CBT) and Existential Psychotherapy. The goal of cognitive behavior therapy is to teach individuals that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with positive and negative situations in their environment.
(949) 818-4024 View (949) 818-4024
Photo of Nolan Butler, LMFT, Marriage & Family Therapist
Nolan Butler
Marriage & Family Therapist, LMFT
Verified Verified
Santa Ana, CA 92705
My name is Nolan Butler, and I am a licensed Marriage and Family Therapist (LMFT). I specialize in working with couples and individuals in finding ways to cope with and manage common daily stressors, as well as the major life events that can turn one's lives upside down. I strive to provide a nonjudgmental space where clients can feel comfortable expressing their thoughts and feelings, as well as finding the motivation to work through life's toughest challenges.
My name is Nolan Butler, and I am a licensed Marriage and Family Therapist (LMFT). I specialize in working with couples and individuals in finding ways to cope with and manage common daily stressors, as well as the major life events that can turn one's lives upside down. I strive to provide a nonjudgmental space where clients can feel comfortable expressing their thoughts and feelings, as well as finding the motivation to work through life's toughest challenges.
(949) 779-6511 View (949) 779-6511
Photo of Catherine McRay, LMFT, Marriage & Family Therapist
Catherine McRay
Marriage & Family Therapist, LMFT
Verified Verified
Santa Ana, CA 92705
Hi there, I'm Catherine! I am an LMFT with experience treating severe mental health disorders, and adolescents dealing with a wide variety of trauma, domestic violence, sex trafficking, addiction, and parenting practices. No matter what the experience is, I work from a trauma-informed care approach which provides an environment of understanding, compassion, and a non-judgmental experience. I often practice Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavior Therapy, depending on what is needed for the client. I also integrate Attachment Theory into many of my sessions.
Hi there, I'm Catherine! I am an LMFT with experience treating severe mental health disorders, and adolescents dealing with a wide variety of trauma, domestic violence, sex trafficking, addiction, and parenting practices. No matter what the experience is, I work from a trauma-informed care approach which provides an environment of understanding, compassion, and a non-judgmental experience. I often practice Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Dialectical Behavior Therapy, depending on what is needed for the client. I also integrate Attachment Theory into many of my sessions.
(909) 415-5012 View (909) 415-5012
Photo of Annette R Smith - Living Success Counseling Center, Marriage & Family Therapist
Living Success Counseling Center
Marriage & Family Therapist
Verified Verified
1 Endorsed
Santa Ana, CA 92705
The Living Success Center believes that mental health care is a right for everyone and is committed to the following values: Each client will be cared for regardless of race, creed, color, sexual orientation or religion. Each client will be treated with respect and dignity, with compassion, empathy and acceptance of cultural and linguistic differences. Each client will be cared for regardless of their ability to pay, for as long as they need and want therapy. Each client will be assured privacy and confidentiality. Each client will be cared for by a qualified clinician working with licensed and specially trained Supervisors.
The Living Success Center believes that mental health care is a right for everyone and is committed to the following values: Each client will be cared for regardless of race, creed, color, sexual orientation or religion. Each client will be treated with respect and dignity, with compassion, empathy and acceptance of cultural and linguistic differences. Each client will be cared for regardless of their ability to pay, for as long as they need and want therapy. Each client will be assured privacy and confidentiality. Each client will be cared for by a qualified clinician working with licensed and specially trained Supervisors.
(949) 666-2866 View (949) 666-2866

How does your Therapist compare?

Number of Therapists in 92705

100+

Average cost per session

$150

Therapists in 92705 who prioritize treating:

95% Anxiety
92% Depression
80% Relationship Issues
74% Self Esteem
73% Coping Skills
70% Grief
68% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

87% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH
70% Optum

How Therapists in 92705 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92705?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.