Therapists in Mount Pleasant, TX

Photo of Shaniqua D James, LMSW
Shaniqua D James
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455  (Online Only)
Therapy is a place to share, discover, and heal. Everyone has their own experiences in life that influence who they grow up to become in this world. I take pride in providing all with a safe space to share their experiences, discover more about themselves, and heal from anything that may prevent one from being their best self. Whether things seems perfect or everything seems to be falling apart, talking to someone is always a good idea. My goal is to ensure all of my clients gain the tools they need to live the life they've always wanted to live, emotionally and mentally.
Therapy is a place to share, discover, and heal. Everyone has their own experiences in life that influence who they grow up to become in this world. I take pride in providing all with a safe space to share their experiences, discover more about themselves, and heal from anything that may prevent one from being their best self. Whether things seems perfect or everything seems to be falling apart, talking to someone is always a good idea. My goal is to ensure all of my clients gain the tools they need to live the life they've always wanted to live, emotionally and mentally.
(817) 242-2863 View (817) 242-2863
Photo of Eboney Roney, LPC, Licensed Professional Counselor
Eboney Roney
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455
Welcome to Your Safe Haven! Hello! I'm here to provide you with a welcoming space to explore and navigate life's challenges. It's not uncommon to feel like nobody truly understands or cares, but rest assured, I'm committed to working alongside you to unravel the roots of those emotions and challenge any negative thoughts.
Welcome to Your Safe Haven! Hello! I'm here to provide you with a welcoming space to explore and navigate life's challenges. It's not uncommon to feel like nobody truly understands or cares, but rest assured, I'm committed to working alongside you to unravel the roots of those emotions and challenge any negative thoughts.
(903) 308-5392 View (903) 308-5392
Photo of Dr. Amy Barfield, PhD, Psychologist
Dr. Amy Barfield
Psychologist, PhD
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Psychologist who has over 10 years of experience working with a variety of presenting problems. I have worked in different settings including a university counseling center, community mental health, nursing and assisted living homes, medical practices, and with youth programs. Most recently I opened my own private practice in East Texas.
I am a Licensed Psychologist who has over 10 years of experience working with a variety of presenting problems. I have worked in different settings including a university counseling center, community mental health, nursing and assisted living homes, medical practices, and with youth programs. Most recently I opened my own private practice in East Texas.
(430) 204-3032 View (430) 204-3032
Photo of Dominique Spigner - Dominique Spigner, LLC ® Group Therapy Practice, DSW, LCSW-S, NSW-C, ADHD-C, EMDR-C, Clinical Social Work/Therapist
Dominique Spigner, LLC ® Group Therapy Practice
Clinical Social Work/Therapist, DSW, LCSW-S, NSW-C, ADHD-C, EMDR-C
Verified Verified
Mount Pleasant, TX 75455  (Online Only)
I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying asleep due to negative thoughts replaying in your head? Have you been stuck in a funk for a while, having feelings of sadness, withdrawing from family or friends, negative thoughts or feelings? There is support on the other end of your phone.
I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying asleep due to negative thoughts replaying in your head? Have you been stuck in a funk for a while, having feelings of sadness, withdrawing from family or friends, negative thoughts or feelings? There is support on the other end of your phone.
(430) 219-0676 View (430) 219-0676
Photo of Guadalupe Valle - Guadalupe Valle - Group Therapy Practice, LMSW
Guadalupe Valle - Group Therapy Practice
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455  (Online Only)
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
(903) 522-4624 View (903) 522-4624
Photo of Dominique Spigner - Dominique Spigner, LLC ® Group Therapy Practice, DSW, LCSW-S, EMDR-C, ADHD-C, NSW-C, Clinical Social Work/Therapist
Dominique Spigner, LLC ® Group Therapy Practice
Clinical Social Work/Therapist, DSW, LCSW-S, EMDR-C, ADHD-C, NSW-C
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455  (Online Only)
I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying asleep due to negative thoughts replaying in your head? Have you been stuck in a funk for a while, having feelings of sadness, withdrawing from family or friends, negative thoughts or feelings? There is support on the other end of your phone.
I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying asleep due to negative thoughts replaying in your head? Have you been stuck in a funk for a while, having feelings of sadness, withdrawing from family or friends, negative thoughts or feelings? There is support on the other end of your phone.
(903) 205-9219 View (903) 205-9219
Photo of Ronda Lynnette Henry, MEd, LPC-A, CSC
Ronda Lynnette Henry
Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
(903) 648-6738 View (903) 648-6738
Photo of Kathy Stringfellow, LPC-S, EdD, Licensed Professional Counselor
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
Mount Pleasant, TX 75455
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
(903) 741-4494 View (903) 741-4494
Photo of Keri Cooper, LPC, Licensed Professional Counselor
Keri Cooper
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, TX 75455
My name is Keri Cooper, and I'm a Licensed Professional Counselor (LPC) and LPC Supervisor with over 21 years of clinical experience working with older teens and adults who suffer from Anxiety, Stress, Coping Skills, Self Esteem, and Life Coaching issues. I use a mix of Cognitive Behavioral (CBT), Positive Psychology, Client-Centered Therapy, Strength-Based, and Solution-Focused Brief (SFBT) during treatments with my clients. I believe everyone should have the opportunity to make positive changes and live their best life. It's a privilege to be a part of that journey.
My name is Keri Cooper, and I'm a Licensed Professional Counselor (LPC) and LPC Supervisor with over 21 years of clinical experience working with older teens and adults who suffer from Anxiety, Stress, Coping Skills, Self Esteem, and Life Coaching issues. I use a mix of Cognitive Behavioral (CBT), Positive Psychology, Client-Centered Therapy, Strength-Based, and Solution-Focused Brief (SFBT) during treatments with my clients. I believe everyone should have the opportunity to make positive changes and live their best life. It's a privilege to be a part of that journey.
(844) 622-0257 View (844) 622-0257
Photo of Charron Brasher, LPC, Licensed Professional Counselor
Charron Brasher
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, TX 75455
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
(469) 529-7668 View (469) 529-7668
Photo of Cherie Jean McGahee - Changes Counseling and Consulting, MSW, LCSW, Clinical Social Work/Therapist
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
(903) 730-6481 View (903) 730-6481
Photo of Sara R Hays, LMFT-S, LCSW-S, Clinical Social Work/Therapist
Sara R Hays
Clinical Social Work/Therapist, LMFT-S, LCSW-S
Verified Verified
Mount Pleasant, TX 75455
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
(214) 761-8564 View (214) 761-8564
Photo of Contrel Neal - DreamLab Counseling, MSW, LCSW, Clinical Social Work/Therapist
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Mount Pleasant, TX 75455
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Sandra Kelly, MA, LPC, Licensed Professional Counselor
Sandra Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, TX 75455
I’m a Licensed Professional Counselor, Certified School Counselor, and Professional Life Coach with a private practice specializing in Cognitive Behavioral Therapy for children and adolescents. I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. While I do specialize in working with children, I see clients of all ages, including couples.
I’m a Licensed Professional Counselor, Certified School Counselor, and Professional Life Coach with a private practice specializing in Cognitive Behavioral Therapy for children and adolescents. I love providing my clients with a welcoming and comfortable space where they can feel heard and accepted. A favorite aspect of my work is helping people better understand themselves and providing each client with practical tools that help guide them through a process of healing or a journey toward self-discovery. While I do specialize in working with children, I see clients of all ages, including couples.
(903) 347-3118 View (903) 347-3118
Photo of Chassity Harper, MMFT, LMFT-A, EMDR, Marriage & Family Therapist Associate
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
1 Endorsed
Mount Pleasant, TX 75455
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
(903) 320-4952 View (903) 320-4952

Online Therapists

Photo of Casey Newman, LPC-S, Licensed Professional Counselor
Casey Newman
Licensed Professional Counselor, LPC-S
Verified Verified
Gun Barrel City, TX 75156
Waitlist for new clients
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
(940) 412-7285 View (940) 412-7285
Photo of Heather McGowen Sanford, MFT-A, MA
Heather McGowen Sanford
LPC Associate, MFT-A, MA
Verified Verified
Melissa, TX 75454
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
Mental health challenges of your own or a loved one can cause such confusion and pain. Broken relationships can hurt so deeply. These things can put our lives in a wobble and cause us to lose meaning and joy in life. It can cause nagging anxiety or even depression; resulting in anxious thoughts playing on a loop in our minds, yet with the confusion of not knowing where to go from here. Rest assured that hope is just around the corner. You took the first step in reaching out and looking for help. We all need to feel seen and heard and know that we are not alone.
(214) 997-0319 View (214) 997-0319
Photo of Joseph Massey - JM Counseling & Coaching Services - Joseph Massey, LCDC, CART, Drug & Alcohol Counselor
JM Counseling & Coaching Services - Joseph Massey
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Garland, TX 75043  (Online Only)
I began my education in the mental health field and spent my initial years training with great counselors and working at all levels of treatment. I have worked with adults, adolescents and young adults. After many years of working for other treatment providers I made the decision in 2009 to open my own practice. In addition to my private practice, I co-host a podcast called Life, Lived Better and work with Foundation 45 an incredible non-profit organization in the Dallas/Ft. Worth area that assists individuals with suicide prevention, addiction and mental health awareness.
I began my education in the mental health field and spent my initial years training with great counselors and working at all levels of treatment. I have worked with adults, adolescents and young adults. After many years of working for other treatment providers I made the decision in 2009 to open my own practice. In addition to my private practice, I co-host a podcast called Life, Lived Better and work with Foundation 45 an incredible non-profit organization in the Dallas/Ft. Worth area that assists individuals with suicide prevention, addiction and mental health awareness.
(972) 433-5566 View (972) 433-5566
Photo of Jonathan Byrd, LPC, Licensed Professional Counselor
Jonathan Byrd
Licensed Professional Counselor, LPC
Verified Verified
Mesquite, TX 75150
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
(281) 957-3136 View (281) 957-3136
Photo of Christopher Alan Rice - Mentally Healthier, PLLC, MA, LPC, Licensed Professional Counselor
Mentally Healthier, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Marshall, TX 75670  (Online Only)
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.
(903) 270-5868 View (903) 270-5868

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, TX

10+

Average cost per session

$120

Therapists in Mount Pleasant, TX who prioritize treating:

100% Anxiety
93% Depression
86% Trauma and PTSD
79% Relationship Issues
79% Coping Skills
71% Grief
71% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
92% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Mount Pleasant, TX see their clients

72% In Person and Online
28% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.