Photo of Nigeria K McHellon, Clinical Social Work/Therapist in Jacksonville, FL
Nigeria K McHellon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32244
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
(904) 320-0184 View (904) 320-0184
Photo of Nada Frazier, Registered Clinical Social Worker Intern in Jacksonville, FL
Nada Frazier
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Jacksonville, FL 32216
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
(904) 849-9704 View (904) 849-9704
Photo of Megan Rockwood, Counselor in Jacksonville, FL
Megan Rockwood
Counselor, LMHC, MCAP, CSOTP, QS
Verified Verified
3 Endorsed
Jacksonville, FL 32257
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
(888) 793-2304 x101 View (888) 793-2304 x101
Photo of Dorinda Burnham, Counselor in Jacksonville, FL
Dorinda Burnham
Counselor, MS, LMHC, CCTP
Verified Verified
Jacksonville, FL 32216
Accepting new clients with availability in April 2024. Are you ready to make a change? My goal is to provide support, empathy, and accountability to help you on your path to a more satisfying life. You are stronger that you may realize. If you are ready to make a change and begin unlocking your amazing potential, send me an email or call me! I offer both face-to-face and telehealth sessions.
Accepting new clients with availability in April 2024. Are you ready to make a change? My goal is to provide support, empathy, and accountability to help you on your path to a more satisfying life. You are stronger that you may realize. If you are ready to make a change and begin unlocking your amazing potential, send me an email or call me! I offer both face-to-face and telehealth sessions.
(904) 280-7300 x702 View (904) 280-7300 x702
Photo of Casey Hendershot in Jacksonville, FL
Casey Hendershot
LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Life's journey can take unexpected turns, leaving us feeling shattered, exhausted &alone. If you're experiencing the weight of trauma, burnout or navigating challenging life transitions, know that you're not alone. With over 14 years of experience guiding individuals towards healing, self-discovery & wholeness, I specialize in helping individuals find peace within themselves. It's normal to feel overwhelmed by emotions like guilt or shame especially when others seem unable to grasp the depth of your struggles. You might yearn for a sense of normalcy yet find yourself trapped in a cycle of frustration & disconnection. There is hope.
Life's journey can take unexpected turns, leaving us feeling shattered, exhausted &alone. If you're experiencing the weight of trauma, burnout or navigating challenging life transitions, know that you're not alone. With over 14 years of experience guiding individuals towards healing, self-discovery & wholeness, I specialize in helping individuals find peace within themselves. It's normal to feel overwhelmed by emotions like guilt or shame especially when others seem unable to grasp the depth of your struggles. You might yearn for a sense of normalcy yet find yourself trapped in a cycle of frustration & disconnection. There is hope.
(904) 650-4434 View (904) 650-4434
Photo of Sofia Rubin, Counselor in Jacksonville, FL
Sofia Rubin
Counselor, LMHC
Verified Verified
6 Endorsed
Jacksonville, FL 32205  (Online Only)
Gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. Wherever you may be in your healing, therapy offers you a choice to embrace a meaningful life. Safety creates a space for understanding and an opportunity to embrace compassion. Cultivating a strong sense of self allows you to navigate life's challenges with more ease and clarity. Honoring and trusting yourself gives you peace of mind and acts as a catalyst for change. Offering telehelath sessions and in person sessions available in nature.
Gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. Wherever you may be in your healing, therapy offers you a choice to embrace a meaningful life. Safety creates a space for understanding and an opportunity to embrace compassion. Cultivating a strong sense of self allows you to navigate life's challenges with more ease and clarity. Honoring and trusting yourself gives you peace of mind and acts as a catalyst for change. Offering telehelath sessions and in person sessions available in nature.
(904) 831-1201 View (904) 831-1201
Photo of Tracye A Polson, Clinical Social Work/Therapist in Jacksonville, FL
Tracye A Polson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32205
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.
(904) 567-6947 View (904) 567-6947
Photo of Brittany Beattie (Maternal Mental Health), Counselor in Jacksonville, FL
Brittany Beattie (Maternal Mental Health)
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32257
Your mental health as a mother has taken a turn. You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences. You knew motherhood would be different but you weren't expecting this much change in your relationships, your personality, or your goals.
Your mental health as a mother has taken a turn. You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences. You knew motherhood would be different but you weren't expecting this much change in your relationships, your personality, or your goals.
(904) 906-7960 View (904) 906-7960
Photo of Deborah M. Baker Counseling, Psychologist in Jacksonville, FL
Deborah M. Baker Counseling
Psychologist, PhD, ACS
Verified Verified
Jacksonville, FL 32207
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
(904) 339-5663 View (904) 339-5663
Photo of Lauren Renee Cunningwood, Clinical Social Work/Therapist in Jacksonville, FL
Lauren Renee Cunningwood
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
8 Endorsed
Jacksonville, FL 32256
Waitlist for new clients
Visit GreenhouseTherapyServices.com for scheduling and waitlist. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
Visit GreenhouseTherapyServices.com for scheduling and waitlist. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
(904) 842-4400 View (904) 842-4400
Photo of Leela Gershenson, Counselor in Jacksonville, FL
Leela Gershenson
Counselor, LMHC, BC-TMH
Verified Verified
Jacksonville, FL 32205  (Online Only)
Hello! Beginning therapy can be intimidating, but asking for help is such a great skill! I have been a therapist for over 10 years and currently specialize in Obsessive Compulsive Disorder. I also treat Tics and Tourettes, Body Focused Repetitive Behaviors, Social Anxiety Disorder, Panic Disorder, Agoraphobia and Post Traumatic Stress Disorder.
Hello! Beginning therapy can be intimidating, but asking for help is such a great skill! I have been a therapist for over 10 years and currently specialize in Obsessive Compulsive Disorder. I also treat Tics and Tourettes, Body Focused Repetitive Behaviors, Social Anxiety Disorder, Panic Disorder, Agoraphobia and Post Traumatic Stress Disorder.
(904) 337-4820 View (904) 337-4820
Photo of Mind & Body Counseling Services, Counselor in Jacksonville, FL
Mind & Body Counseling Services
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32208  (Online Only)
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction.
(863) 265-5120 View (863) 265-5120
Photo of Chris M Meshula, Counselor in Jacksonville, FL
Chris M Meshula
Counselor, LMHC
Verified Verified
Jacksonville, FL 32256
For more than 14 years I have been helping to change lives for the better. My philosophy is that the issues we face have origins in our past experiences. Therefore, there is hope for all of us to improve our lives. There are proven ways to reprogram our emotional states and our perspectives on life. I have gained skills for treating a wide variety of diagnoses and life situations affecting children and adults. I have a reputation for helping the most apprehensive people to trust the therapy process and find better outcomes.
For more than 14 years I have been helping to change lives for the better. My philosophy is that the issues we face have origins in our past experiences. Therefore, there is hope for all of us to improve our lives. There are proven ways to reprogram our emotional states and our perspectives on life. I have gained skills for treating a wide variety of diagnoses and life situations affecting children and adults. I have a reputation for helping the most apprehensive people to trust the therapy process and find better outcomes.
(813) 699-5714 View (813) 699-5714
Photo of Dr. Rita de Cassia Silva, Clinical Social Work/Therapist in Jacksonville, FL
Dr. Rita de Cassia Silva
Clinical Social Work/Therapist, PhD, LCSW, PPS
Verified Verified
Jacksonville, FL 32257  (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
(747) 223-6012 View (747) 223-6012
Photo of The Mindful Practice, Clinical Social Work/Therapist in Jacksonville, FL
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified Verified
2 Endorsed
Jacksonville, FL 32205
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
(407) 214-4930 View (407) 214-4930
Photo of Joanne Oestmann, Counselor in Jacksonville, FL
Joanne Oestmann
Counselor, EdD, LMHC, LPC, LPCS
Verified Verified
Jacksonville, FL 32211
Want to learn new ways to strengthen your life skills and relationships? Bring more meaning to your life? You can begin a coaching journey to help you develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
Want to learn new ways to strengthen your life skills and relationships? Bring more meaning to your life? You can begin a coaching journey to help you develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
(904) 639-5548 View (904) 639-5548
Photo of Justin Dement, Clinical Social Work/Therapist in Jacksonville, FL
Justin Dement
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
As a therapist, I strive to help my clients find healthy, balanced lives. No matter their background, I invest in my clients' well-being, partnering with them through open, non-judgmental counseling. I empower my clients by helping them understand that self-acceptance, self-care and ultimately, self-love are the greatest gifts we can give ourselves.
As a therapist, I strive to help my clients find healthy, balanced lives. No matter their background, I invest in my clients' well-being, partnering with them through open, non-judgmental counseling. I empower my clients by helping them understand that self-acceptance, self-care and ultimately, self-love are the greatest gifts we can give ourselves.
(904) 299-1079 View (904) 299-1079
Photo of Katie Ziskind, Marriage & Family Therapist in Jacksonville, FL
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Jacksonville, FL 32205
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
(727) 732-4947 View (727) 732-4947
Photo of Christopher Michael Baird, Counselor in Jacksonville, FL
Christopher Michael Baird
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32209  (Online Only)
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
(561) 861-2544 View (561) 861-2544
Photo of Carrie A Miller, Clinical Social Work/Therapist in Jacksonville, FL
Carrie A Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32202  (Online Only)
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
There's a crack in everything. That is how the light gets in." - L.Cohen I have a passion for working with adolescents and adults who are navigating all types of life struggles. I believe in companioning people who are trying to make sense of the uncertainties of life. I specialize in grief and loss whether that's due to death or other life losses such as relationships ending, job loss, or empty nest. My background is in medical social work including women's health, hospice, school social work, and nursing home and geriatric services.
(727) 513-4162 View (727) 513-4162

See more therapy options for Jacksonville

Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.