The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1133 Louisiana Avenue, Suite 106, Winter Park, FL 32789
Let's Connect (407) 214-4930
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Our therapists use integrated approach that is tailored to their clients' needs. Our therapists are client-centered which means that the treatment is highly individualized to each client and what they are currently facing. Their goal is to help you gain awareness so that you can feel in control of your life and the direction it is going.
Life is a journey that does not always make sense. We want to help you through this. We will be a team. With time you will come to see your strength and feel empowered. Reach out today to start your healing journey with us!
Call or Email The Mindful Practice now for a free 15 minute consultation - (407) 214-4930
Let's Connect (407) 214-4930
Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Advent Health
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Meritain Health
- New Directions | Lucet
- Optum
- Orlando Health
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wald Disney World Cigna
- Out of Network
Call or Email us for a free 15 minute consultation now - (407) 214-4930
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW16166 Alexis Pardo
- In Practice for 9 Years
- Attended Florida State University, Master in Social Work, Graduated 2015
Clinical Social Work/Therapist: Alexis Pardo
Feel free to ask about qualifications and training experience. Email or (407) 214-4930
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Anxiety
- Body Positivity
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (407) 214-4930
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (407) 214-4930
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Location
Primary Location
The Mindful Practice - Winter Park
1133 Louisiana Avenue
Suite 106
Winter Park, FL 32789
(407) 214-4930Email us
Additional Location
The Mindful Practice - Jacksonville
3955 Riverside Avenue
Suite 211
Jacksonville, FL 32205
(407) 214-4930Nearby Areas
Neighborhoods
Call for a free consultation now - (407) 214-4930
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS