Positive Psychology Therapists in San Ysidro, CA
Gary Sherwin
Drug & Alcohol Counselor, CADC-1, IS
Verified Verified
San Ysidro, CA 92173 (Online Only)
Do you want to quit drinking or using recreational or prescription drugs? Are you experiencing any anxiety, depression; anger, fear or resentment? These feelings & emotions can be creating additional stress in your personal & work life which can lead to financial and other problems. It doesn't have to be that way. There are solutions to these problems. Learn how to manage anxiety, fear and depression. Experience better work and family relationships. Stop avoiding responsibilities & improve the quality of your life. Asking for help is the 1st step
Do you want to quit drinking or using recreational or prescription drugs? Are you experiencing any anxiety, depression; anger, fear or resentment? These feelings & emotions can be creating additional stress in your personal & work life which can lead to financial and other problems. It doesn't have to be that way. There are solutions to these problems. Learn how to manage anxiety, fear and depression. Experience better work and family relationships. Stop avoiding responsibilities & improve the quality of your life. Asking for help is the 1st step
Debra Dupree
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Ysidro, CA 92173 (Online Only)
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Gladys Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
San Ysidro, CA 92173
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
Adrian Avila
Marriage & Family Therapist, PhD, LMFT, Spanish, English
Verified Verified
San Ysidro, CA 92143
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
Karina I Rico
MA, LMFT
Verified Verified
San Ysidro, CA 92173 (Online Only)
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
More Therapists Nearby
Tatiana Anastasia Chircop Rollick
Psychologist, PhD, MA, MS
Verified Verified
National City, CA 91950
This person centered approach w/core tenants of Positive Psychology aims to demystify non-descript confusing medical terms in mental health.
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University.She received her from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed her M.S in Psych continuing onto a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych in San Diego; She is published in several peer reviewed, NIH funded journals Randomized Controlled Trial of Nurse-Delivered Cognitive Behavioral Therapy VS Supportive Psychotherapy Telehealth Interventions for Chronic Back Pain Journal of Pain 19(9) April 2018 (Chircop-Rollick et Al). Randomized
This person centered approach w/core tenants of Positive Psychology aims to demystify non-descript confusing medical terms in mental health.
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University.She received her from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed her M.S in Psych continuing onto a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych in San Diego; She is published in several peer reviewed, NIH funded journals Randomized Controlled Trial of Nurse-Delivered Cognitive Behavioral Therapy VS Supportive Psychotherapy Telehealth Interventions for Chronic Back Pain Journal of Pain 19(9) April 2018 (Chircop-Rollick et Al). Randomized
Melissa Querry
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.
Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started?
I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.
Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started?
Dr. Sarah Muñoz
Psychologist, PsyD
Verified Verified
San Diego, CA 92182 (Online Only)
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
Malia Fontecchio
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
Justin Huft
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91910
Hi there, I'm Jason, a licensed marriage and family therapist and certified clinical sociologist. I'm interested in exploring how the systems you find yourself in (school, work, relationships, family, etc.) contribute to and/or buffer against mental health struggles. I approach therapy with compassion, collaboration, and curiosity. I have an extensive history of working with personality disorders, mood disorders, trauma, dual diagnosis, and clients-in-crisis in a variety of settings, including crisis shelters, community clinics, and schools.
Hi there, I'm Jason, a licensed marriage and family therapist and certified clinical sociologist. I'm interested in exploring how the systems you find yourself in (school, work, relationships, family, etc.) contribute to and/or buffer against mental health struggles. I approach therapy with compassion, collaboration, and curiosity. I have an extensive history of working with personality disorders, mood disorders, trauma, dual diagnosis, and clients-in-crisis in a variety of settings, including crisis shelters, community clinics, and schools.
Marc J Davidoff
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Chula Vista, CA 91910
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
I'm a bilingual and bicultural psychotherapist and psychologist. I work with children, teens, adults , couples and families. I believe that the human being is capable to change if he has the adequate tools. These tools can be found in therapy and other healthy environments. Soy un psicoterapeuta y psicologo bilingue y bicultural. Trabajo con ninios , adolescentes, adultos, parejas y familias. Creo que el ser humano es capaz de cambiar si tiene las herramientas adecuadas que puede encontrar a traves de la terapia y otros medios.
Teri Diette-Nelson
Marriage & Family Therapist
Verified Verified
Chula Vista, CA 91911
As a licensed psychotherapist, I hold a Master’s Degree in Clinical Psychology, which means I have the training and expertise to help you find your way during challenging times. I want to assist you in gaining strength and awareness to find your true self. My goal is to teach you tools and techniques to assist you in managing anxiety and depression to make a positive difference in your life and find the joy you desire. Areas of expertise include stress management, women’s issues, self-esteem and self-worth, anxiety, and depression management. I want to help you achieve your goals.
As a licensed psychotherapist, I hold a Master’s Degree in Clinical Psychology, which means I have the training and expertise to help you find your way during challenging times. I want to assist you in gaining strength and awareness to find your true self. My goal is to teach you tools and techniques to assist you in managing anxiety and depression to make a positive difference in your life and find the joy you desire. Areas of expertise include stress management, women’s issues, self-esteem and self-worth, anxiety, and depression management. I want to help you achieve your goals.
Jillana 'jill' McCray
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
San Diego, CA 92182 (Online Only)
*Appts available now, online and in-person.* You are ready! Ready to stop feeling haunted by past tragedies and struggles. Ready to feel more in-control and less stuck. Ready to start taking the positive, productive steps you know you want to achieve. Ready to be both supported and challenged, so you have accountability on your journey. Together, we will clarify your goals and identify what's holding you back. Then we will make a plan for how you can overcome those challenges and finally see yourself making the progress you deserve! I know it may sound too good to be true. But that really is what we do in therapy.
*Appts available now, online and in-person.* You are ready! Ready to stop feeling haunted by past tragedies and struggles. Ready to feel more in-control and less stuck. Ready to start taking the positive, productive steps you know you want to achieve. Ready to be both supported and challenged, so you have accountability on your journey. Together, we will clarify your goals and identify what's holding you back. Then we will make a plan for how you can overcome those challenges and finally see yourself making the progress you deserve! I know it may sound too good to be true. But that really is what we do in therapy.
Shelley Majors
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91911
My name is Shelley Majors, and I am a Licensed Marriage and Family Therapist with an office in Claremont, California. I see clients online or in person depending on their preference. I work with individual adults and couples interested in changing some aspect of their lives. I believe it’s important to find the therapeutic approach that fits for the client rather than having them adapt to a particular theoretical orientation. As a therapist who has been practicing for almost 30 years, I’ve trained on several theories but prefer a more eclectic approach which allows me to utilize whatever style seems to work for each client.
My name is Shelley Majors, and I am a Licensed Marriage and Family Therapist with an office in Claremont, California. I see clients online or in person depending on their preference. I work with individual adults and couples interested in changing some aspect of their lives. I believe it’s important to find the therapeutic approach that fits for the client rather than having them adapt to a particular theoretical orientation. As a therapist who has been practicing for almost 30 years, I’ve trained on several theories but prefer a more eclectic approach which allows me to utilize whatever style seems to work for each client.
Kristen Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
I am a champion for purposeful meaningful relationships. I believe we have a responsibility in choosing how we communicate & behave in those relationships. Having worked with various populations including the chronically mentally ill, families in child welfare & teens/adults & families within residential treatment settings I have experienced how the power of communication can heal even the most distant of relationships. I have my M.A. in Clinical Psychology with an emphasis in Marriage & Family Therapy, am a licensed Marriage & Family Therapist & I strive to use my knowledge & experience to help others improve their quality of life
I am a champion for purposeful meaningful relationships. I believe we have a responsibility in choosing how we communicate & behave in those relationships. Having worked with various populations including the chronically mentally ill, families in child welfare & teens/adults & families within residential treatment settings I have experienced how the power of communication can heal even the most distant of relationships. I have my M.A. in Clinical Psychology with an emphasis in Marriage & Family Therapy, am a licensed Marriage & Family Therapist & I strive to use my knowledge & experience to help others improve their quality of life
Mindful Matters Counseling, Marni Goldberg
Counselor, EdS, MA, LMFT, LPCC
Verified Verified
5 Endorsed
San Diego, CA 92182
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! Special focus on Highly Sensitive People. Telehealth sessions only at this time.
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! Special focus on Highly Sensitive People. Telehealth sessions only at this time.
Laura Bloomberg
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Jacqueline Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages of life, with a specialized focus on children, families, and adults. Through a deeply rooted commitment to fostering emotional well-being, I have honed my skills in navigating complex emotional landscapes and empowering clients to overcome challenges. With a compassionate and client-centered approach, I strive to create a safe and nurturing environment where individuals can explore their emotions, build resilience, and achieve meaningful growth.
Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages of life, with a specialized focus on children, families, and adults. Through a deeply rooted commitment to fostering emotional well-being, I have honed my skills in navigating complex emotional landscapes and empowering clients to overcome challenges. With a compassionate and client-centered approach, I strive to create a safe and nurturing environment where individuals can explore their emotions, build resilience, and achieve meaningful growth.
Tanya Schuet
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating the root cause of disease and distortion of our lives.
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating the root cause of disease and distortion of our lives.
Priscilla Altuve
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chula Vista, CA 91911 (Online Only)
Hello, my name is Priscilla Altuve. I am a Licensed Clinical Social Worker offering telehealth services in California. My personal approach is to meet you where you are and take all parts of your life into consideration. This includes your mental, emotional, and physical experiences to help you identify ways to develop a healthier relationship with yourself and others.
Hello, my name is Priscilla Altuve. I am a Licensed Clinical Social Worker offering telehealth services in California. My personal approach is to meet you where you are and take all parts of your life into consideration. This includes your mental, emotional, and physical experiences to help you identify ways to develop a healthier relationship with yourself and others.
See more therapy options for San Ysidro
Nearby Positive Psychology Therapists Searches for San Ysidro
- Bonita
- Chula Vista
- Coronado
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Poway
- San Diego
- Santee
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.