Positive Psychology Therapists in Millbrook, AL
Dr. Judy Y. Martin
Pre-Licensed Professional, MA, MFT, EdD
Verified Verified
Millbrook, AL 36054 (Online Only)
I am a therapist who speaks Spanish fluently and has a multicultural background from Spain and Latin America. As a military spouse, I have gained extensive experience in helping families and couples navigate complex challenges. My area of expertise is marriage and family therapy, and I hold a doctoral degree from Liberty University. I am committed to providing my clients with compassionate, professional, and culturally sensitive care that addresses their unique needs and concerns. My aim is to empower my clients with the necessary skills to enhance their psychological well-being and relationships with others. I firmly believe that
I am a therapist who speaks Spanish fluently and has a multicultural background from Spain and Latin America. As a military spouse, I have gained extensive experience in helping families and couples navigate complex challenges. My area of expertise is marriage and family therapy, and I hold a doctoral degree from Liberty University. I am committed to providing my clients with compassionate, professional, and culturally sensitive care that addresses their unique needs and concerns. My aim is to empower my clients with the necessary skills to enhance their psychological well-being and relationships with others. I firmly believe that
More Therapists Nearby
Med-ART in Motion LLC
Licensed Professional Counselor, MS, LPC, CPM, NCC
Verified Verified
Wetumpka, AL 36092
We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.
We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.
Candace Bailey
Licensed Professional Counselor, EdS, LPC
Verified Verified
Prattville, AL 36067 (Online Only)
I offer confidential and professional counseling to adults and adolescents who are in need of talk therapy for life stressors, depression, anxiety, family/marriage issues, career/school issues, LGBTQIA affirming, trauma/grief, and other various mental health concerns. My goal is to help clients overcome the mental obstacles that are holding them back from growing into their ultimate potential in life, in an unbiased, safe, and comfortable setting. Please call and make an appointment with my office staff today.
I offer confidential and professional counseling to adults and adolescents who are in need of talk therapy for life stressors, depression, anxiety, family/marriage issues, career/school issues, LGBTQIA affirming, trauma/grief, and other various mental health concerns. My goal is to help clients overcome the mental obstacles that are holding them back from growing into their ultimate potential in life, in an unbiased, safe, and comfortable setting. Please call and make an appointment with my office staff today.
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prattville, AL 36067
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Sandra Segall
Licensed Professional Counselor, MA, LPC
Verified Verified
Wetumpka, AL 36092 (Online Only)
I have been in practice helping people for over 35 years and in all likelihood I can help you. I am sort of jack of all trades. I treat children and adults with depression and anxiety. I do much relationship and marriage counseling . Infidelity, anxiety and communication are some of my specialties. There isn't anything I haven't heard. I am non judgmental. . Depression and anxiety get worse with isolation. I know what you are going through. I would like to help you get to a better, special place.
I have been in practice helping people for over 35 years and in all likelihood I can help you. I am sort of jack of all trades. I treat children and adults with depression and anxiety. I do much relationship and marriage counseling . Infidelity, anxiety and communication are some of my specialties. There isn't anything I haven't heard. I am non judgmental. . Depression and anxiety get worse with isolation. I know what you are going through. I would like to help you get to a better, special place.
Savannah Sims
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Prattville, AL 36066 (Online Only)
The best time for a new beginning is now. Whether you are struggling with adjustment to life changes, dealing with depression, anxiety, or any other issue, know that healing is possible. As a licensed psychotherapist, Up 4 Healing can help. We use a holistic strength-based approach to the therapeutic process. Our goal is to provide each person the knowledge, skills, and techniques needed to conquer each day and live your best life. We strive to create a safe and supportive environment that allows you to feel valued, understood and free to express yourself authentically without judgment.
The best time for a new beginning is now. Whether you are struggling with adjustment to life changes, dealing with depression, anxiety, or any other issue, know that healing is possible. As a licensed psychotherapist, Up 4 Healing can help. We use a holistic strength-based approach to the therapeutic process. Our goal is to provide each person the knowledge, skills, and techniques needed to conquer each day and live your best life. We strive to create a safe and supportive environment that allows you to feel valued, understood and free to express yourself authentically without judgment.
Carmela Y Drake
Licensed Professional Counselor, PhD, LPC-S , NCC, CAADP, ACGCIII
Verified Verified
Montgomery, AL 36104
The mission of GFG Counseling and Consulting Service (GFGCC) is to provide client-centered counseling service to young adults and adolescents that are facing overwhelming challenges and seek sustainable change to overcome those challenges. GFGCC is also committed to providing clinical supervision, grant writing consultation, program evaluation, and professional development services. Currently not accepting any new ALCs.
The mission of GFG Counseling and Consulting Service (GFGCC) is to provide client-centered counseling service to young adults and adolescents that are facing overwhelming challenges and seek sustainable change to overcome those challenges. GFGCC is also committed to providing clinical supervision, grant writing consultation, program evaluation, and professional development services. Currently not accepting any new ALCs.
Inside and Out Consulting
Licensed Professional Counselor
Verified Verified
1 Endorsed
Montgomery, AL 36104
My ideal client could be anyone within any population. I have gained a number of skills with adolescents and adults that range from trauma, crisis, substance abuse and overall mental health issues that affects individuals and their families. I focus on motivating families to work together in order to strengthen their family unit. I have received training on Ethics, Responding to the Military Child with Exceptional Needs, Suicide Prevention and others. I prefer to take a Solution-Focused Approach when providing therapy.
My ideal client could be anyone within any population. I have gained a number of skills with adolescents and adults that range from trauma, crisis, substance abuse and overall mental health issues that affects individuals and their families. I focus on motivating families to work together in order to strengthen their family unit. I have received training on Ethics, Responding to the Military Child with Exceptional Needs, Suicide Prevention and others. I prefer to take a Solution-Focused Approach when providing therapy.
Let's Talk Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CATP
Verified Verified
Montgomery, AL 36107 (Online Only)
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
Holley Brock
Licensed Professional Counselor, LPC, NCC, CCTPII
Verified Verified
Montgomery, AL 36112 (Online Only)
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
Learning By Faith Counseling LLC
Counselor, ALC, ECMH-E®
Verified Verified
1 Endorsed
Montgomery, AL 36124
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which includes: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself and that will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which includes: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself and that will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"
Online Therapists
Solution-focused brief therapy uses evidence-based approaches while incorporating positive psychology to construct solutions rather than focus on problems.
My ideal clients are people that are motivated to work on themselves regardless of where they are starting in therapy. I believe therapy is only beneficial as long as the client truly wants to be there. I have have a focus on relationships and how they can affect our lives in a variety of ways. I emphasize men’s mental health, and I work to actively destigmatize this subject with men seeking services. I would love to work with you on the journey of creating the ideal version of yourself.
Solution-focused brief therapy uses evidence-based approaches while incorporating positive psychology to construct solutions rather than focus on problems.
My ideal clients are people that are motivated to work on themselves regardless of where they are starting in therapy. I believe therapy is only beneficial as long as the client truly wants to be there. I have have a focus on relationships and how they can affect our lives in a variety of ways. I emphasize men’s mental health, and I work to actively destigmatize this subject with men seeking services. I would love to work with you on the journey of creating the ideal version of yourself.
Kristen M Woods
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hoover, AL 35216
I’m trained in Positive Psychology and Cognitive Behavioral Therapy (CBT).
Whether you’re experiencing distress or conflict within your life, experiencing professional changes, having difficulty coping with the loss of a loved one, experiencing a transitional phase in your life, or etc. through a positive therapeutic process growth can occur. Through an empathetic and safe environment, the therapeutic process can assist you in creating your optimal life.
I’m trained in Positive Psychology and Cognitive Behavioral Therapy (CBT).
Whether you’re experiencing distress or conflict within your life, experiencing professional changes, having difficulty coping with the loss of a loved one, experiencing a transitional phase in your life, or etc. through a positive therapeutic process growth can occur. Through an empathetic and safe environment, the therapeutic process can assist you in creating your optimal life.
My approach integrates CBT with person centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
My approach integrates CBT with person centered therapy as well as other modalities based on your individual needs, such as EMDR, Positive Psychology, Solution-Focused tools, and Mindfulness.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
Alpha Counseling Center, LLC
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
Montgomery, AL 36117
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Kylie Howell
Licensed Professional Counselor, LPC, MEd, NCC, CLC, RYT
Verified Verified
Mountain Brook, AL 35223 (Online Only)
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors that leave you feeling drained. We will work together to deepen self-compassion, explore underlying issues, and ways to live your best life.
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors that leave you feeling drained. We will work together to deepen self-compassion, explore underlying issues, and ways to live your best life.
“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.
“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.
Marian (Tina) Deloach
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Northport, AL 35473 (Online Only)
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I see both adult and adolescent clients, and work to create a therapy plan that is best for each individual. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
Dealing with stress, grief, anxiety, or depression? The counseling services that I provide are for prevention and intervention to foster development of adaptive and adjustive behavior. Each client is different, and I work to help you find autonomy and to be a self-advocate. I see both adult and adolescent clients, and work to create a therapy plan that is best for each individual. I foster a nurturing, nonjudgemental environment and provide concrete strategies to address client needs.
TMS Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Northport, AL 35473
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for.
My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are.
If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for.
My style is open, flexible, & laid back. I believe in providing ethically sound therapy within the confines of a strong therapeutic relationship. I provide individualized treatment & I try to meet each client where they are.
If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding.
Lorene Chestnut Floyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, AL 36117 (Online Only)
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
See more therapy options for Millbrook
Nearby Positive Psychology Therapists Searches for Millbrook
See More Positive Psychology TherapistsNearby Searches for Millbrook
See More TherapistsPositive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.