Therapists in Elmore County, AL
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
As a student therapist, I create a space where you can explore yourself, your experiences, and your relationships. I encourage you to embrace genuine self-expression and vulnerability to foster authentic growth.
As a student therapist, I create a space where you can explore yourself, your experiences, and your relationships. I encourage you to embrace genuine self-expression and vulnerability to foster authentic growth.
We are accepting new clients! -
Therapy is a valuable tool for improving mental and emotional well-being and achieving personal goals. Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
We are accepting new clients! -
Therapy is a valuable tool for improving mental and emotional well-being and achieving personal goals. Through therapy, you can begin to feel like yourself again as you rediscover your self-confidence and happiness. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
Currently Accepting New Clients at this time! I’m Mariah, a licensed therapist who would be honored to support you in your mental health journey. I believe every person deserves a safe space to explore their emotions without judgment. After a decade in the mental health field, I’ve discovered that lasting change grows from a safe space to share your story, practical education that empowers you, and genuine compassion that keeps you going even when life inevitably gets tough.
Currently Accepting New Clients at this time! I’m Mariah, a licensed therapist who would be honored to support you in your mental health journey. I believe every person deserves a safe space to explore their emotions without judgment. After a decade in the mental health field, I’ve discovered that lasting change grows from a safe space to share your story, practical education that empowers you, and genuine compassion that keeps you going even when life inevitably gets tough.
Are you struggling to find a way to ease your mind from overwhelm, anxiety, depression, or any other mental and/or emotional challenges you may face from time to time? Maybe you're unable to find the words to express what you are feeling? Maybe questioning if there is anyone who would take the time to listen and perhaps be able to understand? Maybe you've lost your direction in life, work, relationships? Maybe questioning if things can get better? Or if anyone cares? This feeling of uncertainty or feeling lost can be isolating, and it's understandable to feel that way when facing such challenges.
Are you struggling to find a way to ease your mind from overwhelm, anxiety, depression, or any other mental and/or emotional challenges you may face from time to time? Maybe you're unable to find the words to express what you are feeling? Maybe questioning if there is anyone who would take the time to listen and perhaps be able to understand? Maybe you've lost your direction in life, work, relationships? Maybe questioning if things can get better? Or if anyone cares? This feeling of uncertainty or feeling lost can be isolating, and it's understandable to feel that way when facing such challenges.
Providing individual therapy to adults. Helping adult survivors of childhood abuse, neglect, and other emotional traumas learn to stop the self-blame, silence their inner critic, and love themselves. You can learn to identify your strengths and abilities, replace negative self-talk, and heal from childhood emotional wounds while finding your inner peace and sense of hope for the future.
Providing individual therapy to adults. Helping adult survivors of childhood abuse, neglect, and other emotional traumas learn to stop the self-blame, silence their inner critic, and love themselves. You can learn to identify your strengths and abilities, replace negative self-talk, and heal from childhood emotional wounds while finding your inner peace and sense of hope for the future.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify and cope with their challenges. Because each person has their own personality, experiences, strengths, and needs I know that the most important thing I can do for them is to get to know each client as a unique individual and to listen to them in a safe and encouraging environment. I customize each therapeutic strategy based on my training and experience but driven by the needs and goals of the client.
My name is Thom Wilder, a Licensed Professional Counselor (LPC) in Texas with training and experience in helping clients identify and cope with their challenges. Because each person has their own personality, experiences, strengths, and needs I know that the most important thing I can do for them is to get to know each client as a unique individual and to listen to them in a safe and encouraging environment. I customize each therapeutic strategy based on my training and experience but driven by the needs and goals of the client.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
Brittany Asuncion
Licensed Professional Counselor, LPC
1 Endorsed
Wetumpka, AL 36093
Waitlist for new clients
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.
Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better.
I see therapy as a partnership—we’ll set goals that matter to you and adjust them as your needs change. My role is to give you support and tools so you can keep moving toward the life you want, even when things feel hard. I use different therapeutic modalities like CBT, Acceptance and Commitment therapy (ACT), Motivational Interviewing and Dialectical Behavior therapy (DBT) as well as other treatment models. I I would need to ask you more detailed questions to determine what could help you best. I would want to know generally how would feel different once you achieve your treatment goals.
I see therapy as a partnership—we’ll set goals that matter to you and adjust them as your needs change. My role is to give you support and tools so you can keep moving toward the life you want, even when things feel hard. I use different therapeutic modalities like CBT, Acceptance and Commitment therapy (ACT), Motivational Interviewing and Dialectical Behavior therapy (DBT) as well as other treatment models. I I would need to ask you more detailed questions to determine what could help you best. I would want to know generally how would feel different once you achieve your treatment goals.
Life can be difficult at times and sometimes we do not know exactly how to make the changes we desire. Counseling is the opportunity to explore how to make those changes. I see counseling as an opportunity to get to know yourself and determine what you want in life and examine the path and behaviors that help achieve the goals that you set. Counseling is a tool that helps refine your behaviors to achieve those goals. Change does not happen overnight, but understanding yourself better can make implementing small changes in thinking and behavior possible.
Life can be difficult at times and sometimes we do not know exactly how to make the changes we desire. Counseling is the opportunity to explore how to make those changes. I see counseling as an opportunity to get to know yourself and determine what you want in life and examine the path and behaviors that help achieve the goals that you set. Counseling is a tool that helps refine your behaviors to achieve those goals. Change does not happen overnight, but understanding yourself better can make implementing small changes in thinking and behavior possible.
I work with individuals ranging in age from adolescence to the elderly. I have worked with clients who have a wide variety of experiences from Anxiety and Depression, Attachment and Boundary issues, Grief, Trauma, Addictions, and Obsessive-Compulsive Disorder. I believe counseling is successful when both the client and the therapist work together to develop goals that the client feels are best for them to achieve the client's desired change. My goal as a counselor is to help my clients heal emotionally and to grow in learning more about themselves mentally and emotionally.
I work with individuals ranging in age from adolescence to the elderly. I have worked with clients who have a wide variety of experiences from Anxiety and Depression, Attachment and Boundary issues, Grief, Trauma, Addictions, and Obsessive-Compulsive Disorder. I believe counseling is successful when both the client and the therapist work together to develop goals that the client feels are best for them to achieve the client's desired change. My goal as a counselor is to help my clients heal emotionally and to grow in learning more about themselves mentally and emotionally.
As a therapist, my priority is creating a safe, welcoming, and nonjudgmental space where clients feel seen, heard, and supported. I believe healing begins when individuals are empowered to show up as their authentic selves without fear of judgement.
I am committed to prioritizing your wellbeing while providing practical strategies that encourage autonomy, strengthen healthy boundaries, and support informed decision-making. My approach is collaborative and compassionate, recognizing that each person's journey is unique.
As a therapist, my priority is creating a safe, welcoming, and nonjudgmental space where clients feel seen, heard, and supported. I believe healing begins when individuals are empowered to show up as their authentic selves without fear of judgement.
I am committed to prioritizing your wellbeing while providing practical strategies that encourage autonomy, strengthen healthy boundaries, and support informed decision-making. My approach is collaborative and compassionate, recognizing that each person's journey is unique.
Greetings! I’m Tammi Ellis, a dedicated mental health professional and the proud owner of Mental Mindset Counseling, LLC. With over 19 years of experience blending education and mental health services within school settings, I have had the privilege of working with individuals and families across all age groups. My recent work has focused on supporting those impacted by domestic violence, sexual assault, and trauma—helping clients heal from both past and present experiences.
I specialize in utilizing a select range of effective strategies to guide and empower individuals on their healing journey. I am passionate about working with
Greetings! I’m Tammi Ellis, a dedicated mental health professional and the proud owner of Mental Mindset Counseling, LLC. With over 19 years of experience blending education and mental health services within school settings, I have had the privilege of working with individuals and families across all age groups. My recent work has focused on supporting those impacted by domestic violence, sexual assault, and trauma—helping clients heal from both past and present experiences.
I specialize in utilizing a select range of effective strategies to guide and empower individuals on their healing journey. I am passionate about working with
We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.
We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.
If you want to live more "on purpose", we will work together to facilitate just that. Few people can avoid struggles in life and sometimes these struggles are overwhelming, especially when faced alone. In therapy, solutions to your problems become obvious and you will be supported professionally to make them happen. Your relationships will improve and successful coping skills will be taught. How you feel is important and what you do in your personal life with regard to those feelings even more so.
If you want to live more "on purpose", we will work together to facilitate just that. Few people can avoid struggles in life and sometimes these struggles are overwhelming, especially when faced alone. In therapy, solutions to your problems become obvious and you will be supported professionally to make them happen. Your relationships will improve and successful coping skills will be taught. How you feel is important and what you do in your personal life with regard to those feelings even more so.
L.I.F.E. Counseling Services/ Articia Hunter
Licensed Professional Counselor, MS, LPC, CCATP
3 Endorsed
Serves Area
Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!
Life deals us many different curve balls which leads to confusion, stress, and doubt. Trying to find a way to overcome these feelings could be difficult without a strong support system. In most cases people are ashamed by experiences they have had and don't want to share them with others (such as past or current trauma, health diagnosis, lifestyles, etc.). L.I.F.E. Counseling Services will assist you!
How does your Therapist compare?
Number of Therapists in Elmore County, AL
40+
Average cost per session
$136
Therapists in Elmore County, AL who prioritize treating:
| 95% | Anxiety |
| 93% | Depression |
| 76% | Grief |
| 74% | Coping Skills |
| 74% | Stress |
| 71% | Self Esteem |
| 69% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in Elmore County, AL see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elmore County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.