Therapists in Elmore County, AL
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
I am here to be a tool for you! I want to help you get on your desired path, even if that means searching for what that path could be to help you thrive at life. Many of us have been given the idea that counseling is only for problems. Absolutely, counseling is a great tool for when problems do arise, but it can be used to keep the good going and maybe even spring forward to great. We are naturally talented at seeing problems. I want to help you to be reprogrammed to see what is going well and then to do more of that in your life. Let me know when you would like to get together to build from wherever you may currently find yourself.
Phoenix Path Counseling was founded on the belief that healing is possible for everyone — and that the path to healing is most powerful when walked in community, with care, and without shame. Like the phoenix, we believe in the power of rising — of transforming pain into purpose and finding new paths forward.
Phoenix Path Counseling was founded on the belief that healing is possible for everyone — and that the path to healing is most powerful when walked in community, with care, and without shame. Like the phoenix, we believe in the power of rising — of transforming pain into purpose and finding new paths forward.
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
I work with individuals ranging in age from adolescence to the elderly. I have worked with clients who have a wide variety of experiences from Anxiety and Depression, Attachment and Boundary issues, Grief, Trauma, Addictions, and Obsessive-Compulsive Disorder. I believe counseling is successful when both the client and the therapist work together to develop goals that the client feels are best for them to achieve the client's desired change. My goal as a counselor is to help my clients heal emotionally and to grow in learning more about themselves mentally and emotionally.
I work with individuals ranging in age from adolescence to the elderly. I have worked with clients who have a wide variety of experiences from Anxiety and Depression, Attachment and Boundary issues, Grief, Trauma, Addictions, and Obsessive-Compulsive Disorder. I believe counseling is successful when both the client and the therapist work together to develop goals that the client feels are best for them to achieve the client's desired change. My goal as a counselor is to help my clients heal emotionally and to grow in learning more about themselves mentally and emotionally.
Life can be difficult at times and sometimes we do not know exactly how to make the changes we desire. Counseling is the opportunity to explore how to make those changes. I see counseling as an opportunity to get to know yourself and determine what you want in life and examine the path and behaviors that help achieve the goals that you set. Counseling is a tool that helps refine your behaviors to achieve those goals. Change does not happen overnight, but understanding yourself better can make implementing small changes in thinking and behavior possible.
Life can be difficult at times and sometimes we do not know exactly how to make the changes we desire. Counseling is the opportunity to explore how to make those changes. I see counseling as an opportunity to get to know yourself and determine what you want in life and examine the path and behaviors that help achieve the goals that you set. Counseling is a tool that helps refine your behaviors to achieve those goals. Change does not happen overnight, but understanding yourself better can make implementing small changes in thinking and behavior possible.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Does your parent heart ache because you cannot understand your child's behavior? Are you a partner who grieves the relationship you used to have? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen.
Life is challenging and learning to navigate it in a healthy manner is key to being happy. Are you just content or satisfied where you are in life or do you want to “reach for the stars” but life has taken the wind out of your sails? I like to meet people where they are and as a counselor help them reach where they want to be mentally. I believe my life experiences have shaped me into a counselor that connects with clients without judgement. Connecting to a counselor is the most important aspect of counseling because without a connection you may not feel comfortable being vulnerable.
Life is challenging and learning to navigate it in a healthy manner is key to being happy. Are you just content or satisfied where you are in life or do you want to “reach for the stars” but life has taken the wind out of your sails? I like to meet people where they are and as a counselor help them reach where they want to be mentally. I believe my life experiences have shaped me into a counselor that connects with clients without judgement. Connecting to a counselor is the most important aspect of counseling because without a connection you may not feel comfortable being vulnerable.
Therapy is a safe place to work through difficult issues you're facing. It can provide tremendous encouragement, support and help for individual growth and relationships. I provide online therapy based on Christian principles and proven techniques to help you find the healing God desires for you. I've had years of training and experience working with a wide variety of clients. I am a certified sexual addiction therapist and hold a certification in EMDR. EMDR will neutralize negative memories and trauma, while providing self confidence and self worth. You'll no longer be triggered by memories or negative beliefs about yourself.
Therapy is a safe place to work through difficult issues you're facing. It can provide tremendous encouragement, support and help for individual growth and relationships. I provide online therapy based on Christian principles and proven techniques to help you find the healing God desires for you. I've had years of training and experience working with a wide variety of clients. I am a certified sexual addiction therapist and hold a certification in EMDR. EMDR will neutralize negative memories and trauma, while providing self confidence and self worth. You'll no longer be triggered by memories or negative beliefs about yourself.
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
Engaging in therapy can be a decision that takes a lot of strength. It can often include the processing of what isn’t working in your life whether it is depression, traumatic experiences, or anxiety. However, this process can also include recognizing your strengths, purpose, and aspects of your life that may be working well. Knowing this is a journey you don’t have to travel alone and because each person is unique and every therapeutic relationship is different, I incorporate a variety of evidence-based counseling approaches to establish a plan to navigate challenges and work toward your goals.
We are accepting new clients! -
At our practice, therapy isn’t about “fixing” you — it’s about understanding you. We provide a compassionate, judgment-free environment where you can slow down, untangle what’s weighing on you, and reconnect with your strengths. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
We are accepting new clients! -
At our practice, therapy isn’t about “fixing” you — it’s about understanding you. We provide a compassionate, judgment-free environment where you can slow down, untangle what’s weighing on you, and reconnect with your strengths. At Three Rivers Counseling and Consulting, we believe therapy is a collaborative process between you and your therapist, designed to meet your goals and concerns. Our intent is to be able to work alongside our clients to connect them to these goals.
I’m a seasoned clinical therapist providing compassionate, personalized telehealth services to individuals and couples. Licensed in both Virginia and Alabama, I offer a safe, supportive space to help you navigate life’s challenges, strengthen relationships, and work toward meaningful change.
Finding the right therapist is an important step, and I’d be happy to help you determine whether online therapy is a good fit for your needs. Feel free to reach out for a free 15-minute consultation to ask questions, share what you’re looking for, and see if we might be a good fit.
I’m a seasoned clinical therapist providing compassionate, personalized telehealth services to individuals and couples. Licensed in both Virginia and Alabama, I offer a safe, supportive space to help you navigate life’s challenges, strengthen relationships, and work toward meaningful change.
Finding the right therapist is an important step, and I’d be happy to help you determine whether online therapy is a good fit for your needs. Feel free to reach out for a free 15-minute consultation to ask questions, share what you’re looking for, and see if we might be a good fit.
I am a Licensed Clinical Social Worker with a passion for mental health. I have spent the last seven years working with the largest underserved population in the United states. When life is overwhelming, I believe everyone should have access to professional help. I provide trauma-informed, evidence-based mental health care tailored to each client's unique needs. My practice focuses on helping individuals develop insight, emotional regulation and practical coping strategies. I work collaboratively with clients to address challenges, build strengths and support long term wellbeing.
I am a Licensed Clinical Social Worker with a passion for mental health. I have spent the last seven years working with the largest underserved population in the United states. When life is overwhelming, I believe everyone should have access to professional help. I provide trauma-informed, evidence-based mental health care tailored to each client's unique needs. My practice focuses on helping individuals develop insight, emotional regulation and practical coping strategies. I work collaboratively with clients to address challenges, build strengths and support long term wellbeing.
I offer a supportive, compassionate counseling with a focus on solution building and
I offer a supportive, compassionate counseling with a focus on solution building and
Are you struggling to find a way to ease your mind from overwhelm, anxiety, depression, or any other mental and/or emotional challenges you may face from time to time? Maybe you're unable to find the words to express what you are feeling? Maybe questioning if there is anyone who would take the time to listen and perhaps be able to understand? Maybe you've lost your direction in life, work, relationships? Maybe questioning if things can get better? Or if anyone cares? This feeling of uncertainty or feeling lost can be isolating, and it's understandable to feel that way when facing such challenges.
Are you struggling to find a way to ease your mind from overwhelm, anxiety, depression, or any other mental and/or emotional challenges you may face from time to time? Maybe you're unable to find the words to express what you are feeling? Maybe questioning if there is anyone who would take the time to listen and perhaps be able to understand? Maybe you've lost your direction in life, work, relationships? Maybe questioning if things can get better? Or if anyone cares? This feeling of uncertainty or feeling lost can be isolating, and it's understandable to feel that way when facing such challenges.
I believe therapy works best when you feel safe enough to be honest. My communication style is compassionate, empowering, and nonjudgmental. I strive to create a space where you can speak your truth openly, without fear of being misunderstood or criticized. At the same time, I value direct honesty and gentle accountability because real change often comes from being both supported and challenged in healthy ways.
I take a strength-based, person-centered approach, meaning we focus on what is already working for you while building new tools to help you move forward.
I believe therapy works best when you feel safe enough to be honest. My communication style is compassionate, empowering, and nonjudgmental. I strive to create a space where you can speak your truth openly, without fear of being misunderstood or criticized. At the same time, I value direct honesty and gentle accountability because real change often comes from being both supported and challenged in healthy ways.
I take a strength-based, person-centered approach, meaning we focus on what is already working for you while building new tools to help you move forward.
My ideal client is someone who has experienced trauma and feels disconnected or anxious. They seek a safe, compassionate space to explore their feelings, understand their nervous system, their attachment style, and develop healthy coping strategies. Their goal is to find healing, regain a sense of control, and ultimately feel more balanced and empowered in their daily life.
My ideal client is someone who has experienced trauma and feels disconnected or anxious. They seek a safe, compassionate space to explore their feelings, understand their nervous system, their attachment style, and develop healthy coping strategies. Their goal is to find healing, regain a sense of control, and ultimately feel more balanced and empowered in their daily life.
My goal is to create a safe, encouraging, and nonjudgmental space where clients feel seen, heard, and supported. I believe healing begins when individuals are empowered to show up as their authentic selves without fear of judgment.
I am committed to prioritizing your well-being while providing practical strategies that encourage autonomy, strengthen healthy boundaries, and support informed decision-making. My approach is collaborative and compassionate, recognizing that each person's journey is unique.
My goal is to create a safe, encouraging, and nonjudgmental space where clients feel seen, heard, and supported. I believe healing begins when individuals are empowered to show up as their authentic selves without fear of judgment.
I am committed to prioritizing your well-being while providing practical strategies that encourage autonomy, strengthen healthy boundaries, and support informed decision-making. My approach is collaborative and compassionate, recognizing that each person's journey is unique.
If your teen is struggling with anxiety, you're not alone. As a therapist specializing in teen mental health, I understand the unique pressures adolescents face. Anxiety can make it difficult for your teen to perform well in school, maintain healthy friendships, and find motivation. In many cases, it leads to withdrawal, irritability, and a lack of interest in activities they once enjoyed. Fortunately, therapy for teen anxiety can help. If you're looking for professional support to help your teen navigate anxiety, therapy can provide the tools and guidance they need to thrive in both their academic and social environments.
If your teen is struggling with anxiety, you're not alone. As a therapist specializing in teen mental health, I understand the unique pressures adolescents face. Anxiety can make it difficult for your teen to perform well in school, maintain healthy friendships, and find motivation. In many cases, it leads to withdrawal, irritability, and a lack of interest in activities they once enjoyed. Fortunately, therapy for teen anxiety can help. If you're looking for professional support to help your teen navigate anxiety, therapy can provide the tools and guidance they need to thrive in both their academic and social environments.
There comes a time in all of our lives when there is great benefit in reaching out to someone trained and dedicated to helping us understand ourselves. Our professional therapists work toward the achievement of agreed-upon goals within the counseling process. Counseling focuses on problem areas such as marriage, parent-child relationships, child/adolescent adjustment, step-family relationships, single parenting, divorce adjustment and adult life adjustment.
There comes a time in all of our lives when there is great benefit in reaching out to someone trained and dedicated to helping us understand ourselves. Our professional therapists work toward the achievement of agreed-upon goals within the counseling process. Counseling focuses on problem areas such as marriage, parent-child relationships, child/adolescent adjustment, step-family relationships, single parenting, divorce adjustment and adult life adjustment.
See more therapy options for Elmore County
How does your Therapist compare?
Number of Therapists in Elmore County, AL
40+
Average cost per session
$150
Therapists in Elmore County, AL who prioritize treating:
| 84% | Anxiety |
| 84% | Social Anxiety |
| 84% | Health Anxiety |
| 84% | Driving Anxiety |
| 80% | Depression |
| 70% | Trauma and PTSD |
| 70% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 50% | UnitedHealthcare UHC | UBH |
| 47% | Cigna and Evernorth |
How Therapists in Elmore County, AL see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elmore County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
