Person-Centered Therapists in 95945
Kendra R Riley
Licensed Professional Clinical Counselor, LPCC, RN
Verified Verified
Grass Valley, CA 95945
I combine my two licenses (Licensed counselor and Registered Nurse) to offer a multitude of emotional and physical wellness tools. Through modalities of cognitive behavioral therapy, person centered therapy, mindfulness, and EMDR, I help my clients reach their goals with proven tools and genuine compassion and connection. With my medical knowledge and sleep-wellness training, I offer personalized coaching to attain best quality sleep without the need for problematic sleep aides. Healthy sleep is imperative for a healthy mind and body, and anyone can develop an optimal sleep quality with the right training and habits!
I combine my two licenses (Licensed counselor and Registered Nurse) to offer a multitude of emotional and physical wellness tools. Through modalities of cognitive behavioral therapy, person centered therapy, mindfulness, and EMDR, I help my clients reach their goals with proven tools and genuine compassion and connection. With my medical knowledge and sleep-wellness training, I offer personalized coaching to attain best quality sleep without the need for problematic sleep aides. Healthy sleep is imperative for a healthy mind and body, and anyone can develop an optimal sleep quality with the right training and habits!
Darlene Marie Rizo
Licensed Professional Clinical Counselor, LPCC, CRC
Verified Verified
Grass Valley, CA 95945
My person-centered wellness approach to therapy, incorporates Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), or Eye Movement Desensitization and Reprocessing Therapy (EMDR).
My approach to therapy comes from a holistic and compassionate perspective, providing support as you move forward toward your goals. I enjoy working with adults from various cultures and backgrounds, including people who are challenged with disabilities, chronic illness, trauma, or adjusting to difficult transitions in life.
My person-centered wellness approach to therapy, incorporates Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), or Eye Movement Desensitization and Reprocessing Therapy (EMDR).
My approach to therapy comes from a holistic and compassionate perspective, providing support as you move forward toward your goals. I enjoy working with adults from various cultures and backgrounds, including people who are challenged with disabilities, chronic illness, trauma, or adjusting to difficult transitions in life.
Lovie Bucknell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
Support and Solutions, Steve Navisky, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945 (Online Only)
PERSONAL STATEMENT
Clear communication, taking risks and responsibility for one's actions and feelings, allow natural, self-healing resources to emerge from within us.
Clients are encouraged to face fear and pain, live in the present moment, and not retreat into the past; thus, finding strength, courage and trust, leading to wholeness. A belief in a POWER, greater than our smaller selves, connects us to our healthier and truer SELF. This is a key factor in the healing process. We have experienced this greater SELF, often in times of great trial and/or great joy. It works!
PERSONAL STATEMENT
Clear communication, taking risks and responsibility for one's actions and feelings, allow natural, self-healing resources to emerge from within us.
Clients are encouraged to face fear and pain, live in the present moment, and not retreat into the past; thus, finding strength, courage and trust, leading to wholeness. A belief in a POWER, greater than our smaller selves, connects us to our healthier and truer SELF. This is a key factor in the healing process. We have experienced this greater SELF, often in times of great trial and/or great joy. It works!
Jenna Lauren Artaz
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95945 (Online Only)
Our work together may include coaching, education, homework, meditative practices or breath work, movement, art therapy, and frank communication. I will meet you with compassion, empathy, warmth, and commitment. At times I will challenge your perceptions and assumptions, and offer different perspectives, as a way to increase the many wonderful benefits of therapy. Therapy is a valuable tool in making positive changes, and I am excited to be on this journey with you!
Our work together may include coaching, education, homework, meditative practices or breath work, movement, art therapy, and frank communication. I will meet you with compassion, empathy, warmth, and commitment. At times I will challenge your perceptions and assumptions, and offer different perspectives, as a way to increase the many wonderful benefits of therapy. Therapy is a valuable tool in making positive changes, and I am excited to be on this journey with you!
Sylvia Wenninger
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Grass Valley, CA 95945
Waitlist for new clients
If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.
If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, two day in person intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.
Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, two day in person intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.
Accepting NEW clients: I offer a light in discovering your authentic self. The innate expert in your own life who may be in the darkness now, but has the courage to find the gem within. I too have walked some difficult paths. These hard knocks have only made me gentler, kinder, wiser. Exploring the foundations of holistic health and the artistic realms of the imagination provides vast potential for humankind. In my work of assisting the rehabilitation of Birds of Prey, I also learned that to truly live takes more than the mechanics of a recovered body, but also requires that one wants to thrive. A spirit empowered to fully live.
Accepting NEW clients: I offer a light in discovering your authentic self. The innate expert in your own life who may be in the darkness now, but has the courage to find the gem within. I too have walked some difficult paths. These hard knocks have only made me gentler, kinder, wiser. Exploring the foundations of holistic health and the artistic realms of the imagination provides vast potential for humankind. In my work of assisting the rehabilitation of Birds of Prey, I also learned that to truly live takes more than the mechanics of a recovered body, but also requires that one wants to thrive. A spirit empowered to fully live.
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Samantha Rasmusen
Jessica Stahl
Betty A Murphy
Carson C Ham
You are on a path toward healing. I would love to partner with you and bring my training and experience to support your healing and growth. Individuals, couples, families, and children are all welcome. I work with Narrative, Existential, and Strengths Based modalities to help you find meaning in suffering, create a new narrative, and capitalize on the strengths you already have. I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR. I provide therapy in English and in Spanish.
You are on a path toward healing. I would love to partner with you and bring my training and experience to support your healing and growth. Individuals, couples, families, and children are all welcome. I work with Narrative, Existential, and Strengths Based modalities to help you find meaning in suffering, create a new narrative, and capitalize on the strengths you already have. I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR. I provide therapy in English and in Spanish.
Murial Barkley-Aylmer
Associate Professional Clinical Counselor, APCC
Verified Verified
Grass Valley, CA 95945 (Online Only)
Looking for a therapist can be daunting, especially if you are seeking support for the first time. You may feel pressure to know “what kind” of therapy will be best for you or feel anxiety about what actually happens inside a therapy session. I give the same advice to every friend and client who asks: choose your therapist based largely on the connection you feel when you meet them. Do you feel listened to? Do they speak to you in a way that helps you to understand yourself better?
Looking for a therapist can be daunting, especially if you are seeking support for the first time. You may feel pressure to know “what kind” of therapy will be best for you or feel anxiety about what actually happens inside a therapy session. I give the same advice to every friend and client who asks: choose your therapist based largely on the connection you feel when you meet them. Do you feel listened to? Do they speak to you in a way that helps you to understand yourself better?
I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.
I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.
Lyndsy Mirasola
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grass Valley, CA 95945 (Online Only)
EMDR trained Clinician. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
EMDR trained Clinician. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
Betsy Perluss
Marriage & Family Therapist, PhD, LMFT, LPCC
Verified Verified
Grass Valley, CA 95945 (Online Only)
Note: I am only accepting new clients for online therapy. Most of my clients come to me because they feel stuck in their lives. They may feel stuck in unfulfilling patterns, a trauma cycle, a sense of purposelessness, grief, depression or anxiety. They may be caught in an oppressive societal perspective of what it means to be “healthy.” In most cases, these symptoms are not enemies, but indicators that something new – a new perspective, a new story – is attempting to emerge, like a sapling pushing its way from beneath the ground.
Note: I am only accepting new clients for online therapy. Most of my clients come to me because they feel stuck in their lives. They may feel stuck in unfulfilling patterns, a trauma cycle, a sense of purposelessness, grief, depression or anxiety. They may be caught in an oppressive societal perspective of what it means to be “healthy.” In most cases, these symptoms are not enemies, but indicators that something new – a new perspective, a new story – is attempting to emerge, like a sapling pushing its way from beneath the ground.
Jessi Blank
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Grass Valley, CA 95945 (Online Only)
I want to applaud you for the courageous act of saying “Yes” to yourself by seeking out professional support. While this can be a necessary step in the journey towards healing, I recognize for many of us, it can be an intimidating ( and even scary) step, to say the least. Whether it's the feeling of anxiety overtaking you, depression debilitating you, or just the stresses of life overwhelming you, you are not alone! My hope is to create a safe space for your emotional pain and help you not only get "unstuck", but to explore together how you got derailed in the first place.
I want to applaud you for the courageous act of saying “Yes” to yourself by seeking out professional support. While this can be a necessary step in the journey towards healing, I recognize for many of us, it can be an intimidating ( and even scary) step, to say the least. Whether it's the feeling of anxiety overtaking you, depression debilitating you, or just the stresses of life overwhelming you, you are not alone! My hope is to create a safe space for your emotional pain and help you not only get "unstuck", but to explore together how you got derailed in the first place.
Cate Taylor
Pre-Licensed Professional, MA, AMFT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
Waitlist for new clients
I honor the trials and challenges that bring us to the point of choosing to make a change. From this place, we can become empowered to be who we truly are. I am passionate about meeting people where they’re at and supporting their unique path of self-discovery as they feel guided. I welcome working with individuals in any phase of life, couples, and families from diverse, multicultural backgrounds, sexual orientations, and gender identities on any issues.
I honor the trials and challenges that bring us to the point of choosing to make a change. From this place, we can become empowered to be who we truly are. I am passionate about meeting people where they’re at and supporting their unique path of self-discovery as they feel guided. I welcome working with individuals in any phase of life, couples, and families from diverse, multicultural backgrounds, sexual orientations, and gender identities on any issues.
Julianne Henry
Clinical Social Work/Therapist, MSW, LCSW, PPS
Verified Verified
Grass Valley, CA 95945 (Online Only)
Open to accepting new clients in May 2024. I believe we all have the ability and strength within ourselves to experience emotionally healthy, strong, confident, happy, and successful lives. In a positive, empathetic, respectful, and safe environment, it would be my privilege to work with you to explore your truth, grow your inner strength, and increase your confidence. I assist my clients in making positive life changes by helping them cultivate greater self-awareness and emotional flexibility. With focused support and reflection, let's work together to overcome barriers to you thriving and living your best life.
Open to accepting new clients in May 2024. I believe we all have the ability and strength within ourselves to experience emotionally healthy, strong, confident, happy, and successful lives. In a positive, empathetic, respectful, and safe environment, it would be my privilege to work with you to explore your truth, grow your inner strength, and increase your confidence. I assist my clients in making positive life changes by helping them cultivate greater self-awareness and emotional flexibility. With focused support and reflection, let's work together to overcome barriers to you thriving and living your best life.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
