Parenting Therapists in Sheboygan County, WI

Photo of Donna Schelfhout, MAC, LPC, Licensed Professional Counselor
Donna Schelfhout
Licensed Professional Counselor, MAC, LPC
Verified Verified
Sheboygan, WI 53081
I have spent several years mentoring and teaching important life skills for working through troublesome issues in marriage and parenting.
Donna has 25 years of experience working with teens & married couples. She is trained in EMDR & is very diverse in specialties. Her passion is seeing clients find their own internal strengths while desensitizing past trauma. She utilizes various modalities to empower clients to make great strides in the therapy process. Donna offers Christian counseling, & is well versed in Solutions Focused therapy. She offers marriage & family therapy, grief therapy, & behavioral therapy. She has taught parenting classes, provides psycho-education about diagnosis, & has trauma training. She comes from a military-family background.
I have spent several years mentoring and teaching important life skills for working through troublesome issues in marriage and parenting.
Donna has 25 years of experience working with teens & married couples. She is trained in EMDR & is very diverse in specialties. Her passion is seeing clients find their own internal strengths while desensitizing past trauma. She utilizes various modalities to empower clients to make great strides in the therapy process. Donna offers Christian counseling, & is well versed in Solutions Focused therapy. She offers marriage & family therapy, grief therapy, & behavioral therapy. She has taught parenting classes, provides psycho-education about diagnosis, & has trauma training. She comes from a military-family background.
(262) 288-2446 View (262) 288-2446
Photo of Daniel Louis Huber, PhD, LCSW, Clinical Social Work/Therapist
Daniel Louis Huber
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Sheboygan, WI 53081
I focus on building parenting,mindfulness, and transpersonal approaches to heal and expand consciousness using sensory motor,educational kinesiology, vision quest/journey work,etc.
My therapeutic focus is helping my clients of all ages gain a deeper appreciation of who they are on all levels of their being: body,mind and spirit. To that extent, I incorporate a variety of clinical tools including Emotional Freedom Technique(EFT),Mindfullness based meditation ,Transpersonal vision Quest/journey work,sensory motor soothing methods, Internal Family Systems ,and Heart Centered Hypnotheray. I also offer the MARI(Mandala Assessment Research Instrument), a powerful tool to help clients understand,explore and expand consciousnessl. My ideal client would be willing to learn these tools to live life more joyfully.
I focus on building parenting,mindfulness, and transpersonal approaches to heal and expand consciousness using sensory motor,educational kinesiology, vision quest/journey work,etc.
My therapeutic focus is helping my clients of all ages gain a deeper appreciation of who they are on all levels of their being: body,mind and spirit. To that extent, I incorporate a variety of clinical tools including Emotional Freedom Technique(EFT),Mindfullness based meditation ,Transpersonal vision Quest/journey work,sensory motor soothing methods, Internal Family Systems ,and Heart Centered Hypnotheray. I also offer the MARI(Mandala Assessment Research Instrument), a powerful tool to help clients understand,explore and expand consciousnessl. My ideal client would be willing to learn these tools to live life more joyfully.
(414) 877-5897 View (414) 877-5897
Photo of Laura Roth, MS, LPC, Licensed Professional Counselor
Laura Roth
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sheboygan, WI 53081
My focus throughout my career has been in Multi-systemic therapy (MST), Acceptance and Commitment therapy (ACT), CBT, Trauma and PTSD, domestic abuse, depression and anxiety, LGBTQ + Community, domestic violence, cultural concerns, sexual assault, parenting, and adolescent challenges.
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
My focus throughout my career has been in Multi-systemic therapy (MST), Acceptance and Commitment therapy (ACT), CBT, Trauma and PTSD, domestic abuse, depression and anxiety, LGBTQ + Community, domestic violence, cultural concerns, sexual assault, parenting, and adolescent challenges.
I believe that everyone has their own journey that they are struggling with, and that often this journey is misunderstood and unidentified. I aim to help my clients understand their inner world, in order to help them understand how to help live a fulfilling and engaging life. I enjoy helping my clients understand the neurological basis of their actions, and help them change their response through a variety of interventions. I enjoy working with clients who recognize that their pain does not have to be their story, but can be the blocks on which they begin to recognize how to build a future that brings them joy.
(920) 689-8907 View (920) 689-8907
Photo of Angela Bins: Infertility Pregnancy Postpartum Parenting, MS, LPC, Licensed Professional Counselor
Angela Bins: Infertility Pregnancy Postpartum Parenting
Licensed Professional Counselor, MS, LPC
Verified Verified
Sheboygan, WI 53081  (Online Only)
My personal experience and therapy training includes infertility, loss, difficult pregnancy, postpartum anxiety, birth trauma, NICU parenting, & special needs parenting.
Has life thrown infertility, pregnancy/infant loss, a difficult pregnancy, birth trauma, a NICU stay, and/or parenting a child with disabilities at you? If you're struggling with any aspect of family building or parenting, now is the time to connect with a therapist who understands and can help. There are many emotions like grief, anxiety, anger, guilt and fear about how things are “supposed to look”. Let us work together to develop a plan to support you. Continue reading to learn more about the support I can offer.
My personal experience and therapy training includes infertility, loss, difficult pregnancy, postpartum anxiety, birth trauma, NICU parenting, & special needs parenting.
Has life thrown infertility, pregnancy/infant loss, a difficult pregnancy, birth trauma, a NICU stay, and/or parenting a child with disabilities at you? If you're struggling with any aspect of family building or parenting, now is the time to connect with a therapist who understands and can help. There are many emotions like grief, anxiety, anger, guilt and fear about how things are “supposed to look”. Let us work together to develop a plan to support you. Continue reading to learn more about the support I can offer.
(262) 684-1466 View (262) 684-1466
Photo of Cynthia J Carlson, MA, MFT, LPC, Licensed Professional Counselor
Cynthia J Carlson
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
2 Endorsed
Sheboygan, WI 53081
I can provide effective treatment to teens, adults and families experiencing: - anxiety/depression - relationship and adjustment issues (work, life changes, parenting, relationship, divorce decision making and post divorce personal and family readjustment) - grief and loss (including miscarriage) - trauma - women's unique issues - effective parenting .
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
I can provide effective treatment to teens, adults and families experiencing: - anxiety/depression - relationship and adjustment issues (work, life changes, parenting, relationship, divorce decision making and post divorce personal and family readjustment) - grief and loss (including miscarriage) - trauma - women's unique issues - effective parenting .
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
(920) 264-0087 View (920) 264-0087
Photo of Leah Hibl, MA, LPC, Licensed Professional Counselor
Leah Hibl
Licensed Professional Counselor, MA, LPC
Verified Verified
Sheboygan, WI 53081  (Online Only)
A therapist has three jobs: to listen, to teach and to instill hope. I'd be grateful for the opportunity to do those things for you. I consider myself a "guardian of potential"-I see people beyond the problems that bring them to my office and for who they really are. I have the ability to "reach the unreachable". You may be nervous about trying therapy for the first time, or you may have had bad experiences in the past, but I believe in the power of human connection and I believe you no longer have to live in the pain or circumstances you've been in. The time for change has arrived!
A therapist has three jobs: to listen, to teach and to instill hope. I'd be grateful for the opportunity to do those things for you. I consider myself a "guardian of potential"-I see people beyond the problems that bring them to my office and for who they really are. I have the ability to "reach the unreachable". You may be nervous about trying therapy for the first time, or you may have had bad experiences in the past, but I believe in the power of human connection and I believe you no longer have to live in the pain or circumstances you've been in. The time for change has arrived!
(262) 205-6608 View (262) 205-6608
Photo of David E. Dich, MS, LPC, Licensed Professional Counselor
David E. Dich
Licensed Professional Counselor, MS, LPC
Verified Verified
Sheboygan, WI 53081
My approach is both collaborative and engaging working 'with' you and not just silently observing. Having worked with a wide range of clients from diverse backgrounds, I've learned to customize my approach to best meet 'your' needs and not force you to fit a predetermined modality.
My approach is both collaborative and engaging working 'with' you and not just silently observing. Having worked with a wide range of clients from diverse backgrounds, I've learned to customize my approach to best meet 'your' needs and not force you to fit a predetermined modality.
(262) 287-9873 View (262) 287-9873
Photo of Wendy Yurk, MS, LPC, Licensed Professional Counselor
Wendy Yurk
Licensed Professional Counselor, MS, LPC
Verified Verified
Glenbeulah, WI 53023  (Online Only)
To help achieve the goals you have in mind, whether you wish to improve the quality of your life or better cope with life's difficulties, I offer many years of experience and a collaborative, non-judgmental approach. My orientation is wholistic-mind, body, and spirit-in order to help you with the areas in which you want to focus. I use a variety of therapeutic techniques, especially those of cognitive-behavioral origin.
To help achieve the goals you have in mind, whether you wish to improve the quality of your life or better cope with life's difficulties, I offer many years of experience and a collaborative, non-judgmental approach. My orientation is wholistic-mind, body, and spirit-in order to help you with the areas in which you want to focus. I use a variety of therapeutic techniques, especially those of cognitive-behavioral origin.
(920) 473-2175 View (920) 473-2175
Photo of Mary Heim Anxiety Healing And Identity Discovery For Women, MS, LPC, Licensed Professional Counselor
Mary Heim Anxiety Healing And Identity Discovery For Women
Licensed Professional Counselor, MS, LPC
Verified Verified
Kohler, WI 53044  (Online Only)
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
View
Photo of Todd C Eiden - Phoenix Behavioral Health Services, LLC, PhD, Psychologist
Phoenix Behavioral Health Services, LLC
Psychologist, PhD
Verified Verified
Sheboygan, WI 53083
Dr. Eiden is the Executive Director and lead psychologist of Phoenix Behavioral Health Services, LLC. He has over 15 years of experience in providing psychological testing and therapy for children, adolescents and adults who have difficulty with many of the issues faced by them on a daily basis. This includes not only individual challenges but those who face difficulty with marriage and family issues. Known for his caring and thoughtful attitude, Dr. Eiden enjoys helping children and families work through their unique challenges.
Dr. Eiden is the Executive Director and lead psychologist of Phoenix Behavioral Health Services, LLC. He has over 15 years of experience in providing psychological testing and therapy for children, adolescents and adults who have difficulty with many of the issues faced by them on a daily basis. This includes not only individual challenges but those who face difficulty with marriage and family issues. Known for his caring and thoughtful attitude, Dr. Eiden enjoys helping children and families work through their unique challenges.
(920) 550-4195 View (920) 550-4195
Photo of Jennifer Janowitz, LPC, Licensed Professional Counselor
Jennifer Janowitz
Licensed Professional Counselor, LPC
Verified Verified
Sheboygan, WI 53083
Jennifer Janowitz brings an advanced multi-pronged approach to the therapeutic process. She strives to create an open, friendly, hopeful, and insightful environment to assist people with the challenges that they face. Her treatment style is holistic, patient-centered and modern. Jennifer works with couples, families and individuals from all walks of life from age 5 through to adulthood.
Jennifer Janowitz brings an advanced multi-pronged approach to the therapeutic process. She strives to create an open, friendly, hopeful, and insightful environment to assist people with the challenges that they face. Her treatment style is holistic, patient-centered and modern. Jennifer works with couples, families and individuals from all walks of life from age 5 through to adulthood.
(262) 217-8505 View (262) 217-8505
Photo of Brooke Thorson, LPC, Licensed Professional Counselor
Brooke Thorson
Licensed Professional Counselor, LPC
Verified Verified
Sheboygan, WI 53081
My name is Brooke Thorson and I’m a Licensed Professional Counselor (LPC) in the state of Wisconsin. I have multiple years of experience working mostly with children, adolescents, young adults, parents, and families of all backgrounds. As a practicing therapist, I feel privileged to be a part of peoples’ unique journeys in processing, coping, healing, and overcoming life stressors through strengths-based and client-centered approaches.
My name is Brooke Thorson and I’m a Licensed Professional Counselor (LPC) in the state of Wisconsin. I have multiple years of experience working mostly with children, adolescents, young adults, parents, and families of all backgrounds. As a practicing therapist, I feel privileged to be a part of peoples’ unique journeys in processing, coping, healing, and overcoming life stressors through strengths-based and client-centered approaches.
(608) 719-4405 View (608) 719-4405
Photo of Melissa Madriaga, MS, LPC, Licensed Professional Counselor
Melissa Madriaga
Licensed Professional Counselor, MS, LPC
Verified Verified
Sheboygan, WI 53081
Hello! I am the owner of Inner Balance Counseling, located in West Bend. I really enjoy helping those who struggle with eating disorders, anxiety, depression, relationship issues, and adjustment issues- just to name a few. I have worked in a jail in the past for almost five years. I am open minded and have worked with clients in the LGBTQ+ community. I enjoy working with clients on a holistic approach and having clients engage in various forms of coping skills and activities outside of the talk therapy session. I use CBT which can be helpful in addressing maladaptive thought patterns. I look forward to working with you!
Hello! I am the owner of Inner Balance Counseling, located in West Bend. I really enjoy helping those who struggle with eating disorders, anxiety, depression, relationship issues, and adjustment issues- just to name a few. I have worked in a jail in the past for almost five years. I am open minded and have worked with clients in the LGBTQ+ community. I enjoy working with clients on a holistic approach and having clients engage in various forms of coping skills and activities outside of the talk therapy session. I use CBT which can be helpful in addressing maladaptive thought patterns. I look forward to working with you!
(262) 588-3342 View (262) 588-3342
Photo of Stephanie Larsen, LPC, CST, E-RYT, Licensed Professional Counselor
Stephanie Larsen
Licensed Professional Counselor, LPC, CST, E-RYT
Verified Verified
Kohler, WI 53044
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
(262) 205-6701 View (262) 205-6701

Online Therapists

Photo of Jennifer Reckner, MA, NCC, LPC, PMH-C, Licensed Professional Counselor
Jennifer Reckner
Licensed Professional Counselor, MA, NCC, LPC, PMH-C
Verified Verified
Middleton, WI 53562
I have advanced training in perinatal mental health and NICU parenting.
As someone who used to be a nurse, I have a special interest in other healthcare professionals and burnout/moral injury, vicarious trauma, and COVID-19 related stressors. I also work with clients who have experienced any kind of trauma in their lives, anxiety, depression, and perinatal issues. I believe in a collaborative, integrative, and holistic approach to support and encourage recovery goals. I strive to help others overcome obstacles through mental health education, psychotherapy, community advocacy, and self-empowerment.
I have advanced training in perinatal mental health and NICU parenting.
As someone who used to be a nurse, I have a special interest in other healthcare professionals and burnout/moral injury, vicarious trauma, and COVID-19 related stressors. I also work with clients who have experienced any kind of trauma in their lives, anxiety, depression, and perinatal issues. I believe in a collaborative, integrative, and holistic approach to support and encourage recovery goals. I strive to help others overcome obstacles through mental health education, psychotherapy, community advocacy, and self-empowerment.
(608) 315-4060 View (608) 315-4060
Photo of Audrey Silverman Foote, MA, MFT, SEP™, Marriage & Family Therapist
Audrey Silverman Foote
Marriage & Family Therapist, MA, MFT, SEP™
Verified Verified
1 Endorsed
Madison, WI 53717  (Online Only)
I have been a Licensed Marriage and Family Therapist in private practice in the East Bay for over 30 years, providing psychotherapy for adults, couples, families, adolescents, and groups. I work from a holistic perspective, creating a safe environment to encourage the therapeutic process. I specialize in working with: relationship issues, recovery from sexual, physical, and emotional abuse and other childhood traumas; depression; anxiety, low self esteem; codependency issues; parenting concerns; compulsive eating patterns; body image dissatisfaction, chronic illness, and perinatal loss. I integrate in-depth psychotherapy with EMDR, Expressive Arts Therapy, Somatic Experiencing, Jungian Sand Tray, and Dream Work.
I have been a Licensed Marriage and Family Therapist in private practice in the East Bay for over 30 years, providing psychotherapy for adults, couples, families, adolescents, and groups. I work from a holistic perspective, creating a safe environment to encourage the therapeutic process. I specialize in working with: relationship issues, recovery from sexual, physical, and emotional abuse and other childhood traumas; depression; anxiety, low self esteem; codependency issues; parenting concerns; compulsive eating patterns; body image dissatisfaction, chronic illness, and perinatal loss. I integrate in-depth psychotherapy with EMDR, Expressive Arts Therapy, Somatic Experiencing, Jungian Sand Tray, and Dream Work.
(925) 892-3864 View (925) 892-3864
Photo of Gloria Allhiser, MA, LPC, Counselor
Gloria Allhiser
Counselor, MA, LPC
Verified Verified
Neenah, WI 54956
Another specialty offered is co- parenting counseling (elective or court-ordered).
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
Another specialty offered is co- parenting counseling (elective or court-ordered).
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
(920) 709-9025 View (920) 709-9025
Photo of Danielle Zarling-Abraham, LPC, Licensed Professional Counselor
Danielle Zarling-Abraham
Licensed Professional Counselor, LPC
Verified Verified
Appleton, WI 54914
I can provide treatment for anxiety, depression, self-esteem, mood disorders, behavior issues, life transitions, stress management, family conflict, relationship struggles, parenting and eating disorders.
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
I can provide treatment for anxiety, depression, self-esteem, mood disorders, behavior issues, life transitions, stress management, family conflict, relationship struggles, parenting and eating disorders.
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
(920) 280-6628 View (920) 280-6628
Photo of Mary Plouff, MS, LPC, NCC, Licensed Professional Counselor
Mary Plouff
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
New Berlin, WI 53151
Waitlist for new clients
I know how difficult parenting can be.
Is your Autistic child struggling socially, at school, at home or all of the above? Are you struggling with parenting your child? Do you feel that your child and you could use some strategies for better emotional regulation? I would be happy to help you and your family reach your goals. I provide psychotherapy to individuals of all ages with special interest in children and adolescents ages 3+. My experience includes years of working with children and families. I have provided services in schools, homes, residential facilities and outpatient clinics. In 2021 I began my private practice so that I can better serve my clients' needs.
I know how difficult parenting can be.
Is your Autistic child struggling socially, at school, at home or all of the above? Are you struggling with parenting your child? Do you feel that your child and you could use some strategies for better emotional regulation? I would be happy to help you and your family reach your goals. I provide psychotherapy to individuals of all ages with special interest in children and adolescents ages 3+. My experience includes years of working with children and families. I have provided services in schools, homes, residential facilities and outpatient clinics. In 2021 I began my private practice so that I can better serve my clients' needs.
(414) 751-6647 View (414) 751-6647
Photo of Dani Koehler, LCSW, Clinical Social Work/Therapist
Dani Koehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitefish Bay, WI 53217
Most of the individuals I see are working through life transitions, such as young adult life changes, career changes, and parenting challenges.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
Most of the individuals I see are working through life transitions, such as young adult life changes, career changes, and parenting challenges.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
(414) 626-2834 View (414) 626-2834

See more therapy options for Sheboygan County

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.