Therapists in Neenah, WI

Photo of Sarah Blackburn, Licensed Professional Counselor, LPC, LMHC, CFMHE
Sarah Blackburn
Licensed Professional Counselor, LPC, LMHC, CFMHE
2 Endorsed
Neenah, WI 54956
No Filters... No Bull... Just Healing. -> If your life just >cracked< open—messy, loud, and completely unplanned—and you’re standing in the aftermath needing a place to land, catch your breath, and make sense of it all… you’re in the right place. Your past is part of your story, but it does not get to write your future. I believe deeply in your capacity to heal, adapt, and rebuild—even if right now you feel shaken, burnt out, or unsure where to start. Healing isn’t one-size-fits-all. It’s layered, personal, and allowed to look different for everyone.
No Filters... No Bull... Just Healing. -> If your life just >cracked< open—messy, loud, and completely unplanned—and you’re standing in the aftermath needing a place to land, catch your breath, and make sense of it all… you’re in the right place. Your past is part of your story, but it does not get to write your future. I believe deeply in your capacity to heal, adapt, and rebuild—even if right now you feel shaken, burnt out, or unsure where to start. Healing isn’t one-size-fits-all. It’s layered, personal, and allowed to look different for everyone.
(920) 306-2204 View (920) 306-2204
Photo of Recovery Coach Steve, Licensed Professional Counselor, NCIP, NCRC
Recovery Coach Steve
Licensed Professional Counselor, NCIP, NCRC
4 Endorsed
Online Only
Summer fun—boating, camping, BBQs—shouldn't end in fights, blackouts, or shame. If drinking keeps turning special moments into arguments with your partner or leaves you feeling disconnected and regretful, it’s time to take control. Whether you’re thinking about quitting or helping someone you love, we’re here. Make this the summer you feel proud of—clear, connected, and fully present.
Summer fun—boating, camping, BBQs—shouldn't end in fights, blackouts, or shame. If drinking keeps turning special moments into arguments with your partner or leaves you feeling disconnected and regretful, it’s time to take control. Whether you’re thinking about quitting or helping someone you love, we’re here. Make this the summer you feel proud of—clear, connected, and fully present.
(920) 247-2363 View (920) 247-2363
Photo of Dr. Teralyn Sell, Licensed Professional Counselor, PhD, MS, NCC, LPC
Dr. Teralyn Sell
Licensed Professional Counselor, PhD, MS, NCC, LPC
4 Endorsed
Online Only
You may be struggling with anxiety or depression after treatments that helped in some ways but left you feeling disconnected, flat, or stuck. Many people reach this point quietly, noticing changes in motivation, intimacy, or emotional presence at work and at home. You want more than just getting through the day—you want to understand what’s happening and whether different outcomes are possible. This work is for those seeking thoughtful, honest care that looks at the whole picture rather than assuming something is “broken.”
You may be struggling with anxiety or depression after treatments that helped in some ways but left you feeling disconnected, flat, or stuck. Many people reach this point quietly, noticing changes in motivation, intimacy, or emotional presence at work and at home. You want more than just getting through the day—you want to understand what’s happening and whether different outcomes are possible. This work is for those seeking thoughtful, honest care that looks at the whole picture rather than assuming something is “broken.”
(920) 659-0926 View (920) 659-0926
Photo of Molly Klinner, Licensed Professional Counselor, LPC-IT
Molly Klinner
Licensed Professional Counselor, LPC-IT
1 Endorsed
Neenah, WI 54956
Calling all teachers and students! Now that school is out, it's time to enjoy some rest, relaxation, and return to therapy. A combination of summer and therapy can be healing for body and mind. I work with teens and adults experiencing mental health issues. This time of year can be difficult to go through alone, and I am here to help. I work with anxiety, depression, self-harm, suicidal ideation, neurodivergence, LGBTQ+, trauma, grief, stress, self-esteem, and school issues and avoidance. I can provide in-person or telehealth sessions for teens and adults in the state of Wisconsin, even if you do not live near the Neenah area.
Calling all teachers and students! Now that school is out, it's time to enjoy some rest, relaxation, and return to therapy. A combination of summer and therapy can be healing for body and mind. I work with teens and adults experiencing mental health issues. This time of year can be difficult to go through alone, and I am here to help. I work with anxiety, depression, self-harm, suicidal ideation, neurodivergence, LGBTQ+, trauma, grief, stress, self-esteem, and school issues and avoidance. I can provide in-person or telehealth sessions for teens and adults in the state of Wisconsin, even if you do not live near the Neenah area.
(920) 677-4527 x1111 View (920) 677-4527 x1111
Photo of Megan Weber, Licensed Professional Counselor, MA, LPC
Megan Weber
Licensed Professional Counselor, MA, LPC
2 Endorsed
Neenah, WI 54956
Is your teen withdrawing from the family, always up in their room or with their face in their phone? Have you noticed that your high schooler seems more anxious or depressed than normal, but doesn't want to talk about it? The pressure to keep up with friends, social media, school and extra curriculars can be daunting. If this sounds like your teen and you're interested in strengthening communication and helping them find better ways to cope, text, email or check out my website to learn more.
Is your teen withdrawing from the family, always up in their room or with their face in their phone? Have you noticed that your high schooler seems more anxious or depressed than normal, but doesn't want to talk about it? The pressure to keep up with friends, social media, school and extra curriculars can be daunting. If this sounds like your teen and you're interested in strengthening communication and helping them find better ways to cope, text, email or check out my website to learn more.
(920) 213-1841 View (920) 213-1841
Photo of Raquel Schubart, Counselor, LPC
Raquel Schubart
Counselor, LPC
Neenah, WI 54956
I am committed to helping each individual learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs my clients hold. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about helping all ages (7+) of individuals whom are seeking to better themselves and learn to successfully navigate their worlds. Specialties: Anxiety, Adjustment Disorders, Conflict Resolution, Depression, Eating Disorders, Life Transitions, Trauma, Stress Management and Interpersonal concerns.
I am committed to helping each individual learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs my clients hold. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about helping all ages (7+) of individuals whom are seeking to better themselves and learn to successfully navigate their worlds. Specialties: Anxiety, Adjustment Disorders, Conflict Resolution, Depression, Eating Disorders, Life Transitions, Trauma, Stress Management and Interpersonal concerns.
(920) 598-5522 View (920) 598-5522
Photo of Steven Kirkilas, Clinical Social Work/Therapist, LCSW
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
(920) 526-1145 View (920) 526-1145
Photo of Jennifer K Millard-Schmitz, Licensed Professional Counselor, MS, LPC, NCNC
Jennifer K Millard-Schmitz
Licensed Professional Counselor, MS, LPC, NCNC
4 Endorsed
Online Only
Do you depend on psychiatric meds, caffeine, sugar, or alcohol just to get through the day? Has anxiety, insomnia, stress, fatigue, and low mood become your baseline while juggling work, marriage, and raising kids? You’re stuck in self-judgment, comparison, and exhaustion. You’ve tried therapy, medication and are starting to believe you are the mental health labels providers have placed on you. Consider this: you do not have a mental illness or a chemical imbalance and your brain is not broken. It may be your lifestyle, nervous system, and being gaslit by Western medicine that's keeping you stuck.
Do you depend on psychiatric meds, caffeine, sugar, or alcohol just to get through the day? Has anxiety, insomnia, stress, fatigue, and low mood become your baseline while juggling work, marriage, and raising kids? You’re stuck in self-judgment, comparison, and exhaustion. You’ve tried therapy, medication and are starting to believe you are the mental health labels providers have placed on you. Consider this: you do not have a mental illness or a chemical imbalance and your brain is not broken. It may be your lifestyle, nervous system, and being gaslit by Western medicine that's keeping you stuck.
(920) 796-9070 View (920) 796-9070
Photo of Danel Burchby, Clinical Social Work/Therapist, LCSW
Danel Burchby
Clinical Social Work/Therapist, LCSW
4 Endorsed
Neenah, WI 54956
Do life’s stressors impact your sense of joy, your family life, or relationship? Do you struggle with thoughts that seem to take control or cause distress? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling powerless and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures and backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.
Do life’s stressors impact your sense of joy, your family life, or relationship? Do you struggle with thoughts that seem to take control or cause distress? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling powerless and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures and backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.
(920) 245-8512 View (920) 245-8512
Photo of Kourtney Lechner Ullrich - Kourtney L Ullrich, MS, LPC, ADHD/Eating Disorder, Licensed Professional Counselor, MS, LPC
Kourtney L Ullrich, MS, LPC, ADHD/Eating Disorder
Licensed Professional Counselor, MS, LPC
Neenah, WI 54956
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or challenges in your relationship with food, you’re not alone. Many people find themselves stuck in patterns that feel exhausting and difficult to change, even when they’re trying their hardest to cope. My approach is warm, compassionate, and collaborative. I work alongside you to better understand what you’re experiencing and to find strategies that genuinely fit your needs and goals. Therapy can offer a space to feel understood, supported, and less alone in what you’re carrying.
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or challenges in your relationship with food, you’re not alone. Many people find themselves stuck in patterns that feel exhausting and difficult to change, even when they’re trying their hardest to cope. My approach is warm, compassionate, and collaborative. I work alongside you to better understand what you’re experiencing and to find strategies that genuinely fit your needs and goals. Therapy can offer a space to feel understood, supported, and less alone in what you’re carrying.
(920) 516-1372 View (920) 516-1372
Photo of Jolie Heggeseth, Marriage & Family Therapist, LMFT
Jolie Heggeseth
Marriage & Family Therapist, LMFT
Online Only
I enjoy working with individuals, couples, and families on all paths and stages of life. Some of my interest areas include: premarital counseling, anxiety, addiction, divorce, parenting, relationship issues, family conflicts, life transitions, parent-child conflicts, sexual identity, career counseling, and self-esteem. My goal is to meet people where they are in hopes of better understanding their desire for change and honoring the journey that led them to therapy.
I enjoy working with individuals, couples, and families on all paths and stages of life. Some of my interest areas include: premarital counseling, anxiety, addiction, divorce, parenting, relationship issues, family conflicts, life transitions, parent-child conflicts, sexual identity, career counseling, and self-esteem. My goal is to meet people where they are in hopes of better understanding their desire for change and honoring the journey that led them to therapy.
(920) 504-2343 View (920) 504-2343
Photo of Danielle F Falesnik, Licensed Professional Counselor, MS, LPC, SAS
Danielle F Falesnik
Licensed Professional Counselor, MS, LPC, SAS
Neenah, WI 54956
Hello! I'm Dani, a non-binary clinician with 15 years of outpatient mental health experience. I earned my BS in Studio Art and Human Development from UW-Green Bay and a Master's in Art Therapy from Mount Mary. I'm passionate about creating physical and digital art, engaging in social justice and political activism, and producing social media content on mental health and social justice. With 25 years of tarot reading experience, I enjoy integrating spirituality into my mental health approaches if requested.
Hello! I'm Dani, a non-binary clinician with 15 years of outpatient mental health experience. I earned my BS in Studio Art and Human Development from UW-Green Bay and a Master's in Art Therapy from Mount Mary. I'm passionate about creating physical and digital art, engaging in social justice and political activism, and producing social media content on mental health and social justice. With 25 years of tarot reading experience, I enjoy integrating spirituality into my mental health approaches if requested.
(920) 315-6054 View (920) 315-6054
Photo of Kristina Petrasko, Counselor, LPC
Kristina Petrasko
Counselor, LPC
Neenah, WI 54956
Navigating through the chaotic world we live can sometimes feel like a complete "sheeeot show" - it can be messy and dark, but also beautiful and exciting - So, kudos to you for taking the first step. Opening up and allowing yourself to be vulnerable with someone can also be rather scary; so let me tell you a little about me. I am an integrative eclectic, who keeps it real. I am flexible in nature and am always willing to step outside the box as I feel there is NO such thing as a "one size fits all" approach. Transparency is my middle name, and I will walk through the "muck" with you every step of the way.
Navigating through the chaotic world we live can sometimes feel like a complete "sheeeot show" - it can be messy and dark, but also beautiful and exciting - So, kudos to you for taking the first step. Opening up and allowing yourself to be vulnerable with someone can also be rather scary; so let me tell you a little about me. I am an integrative eclectic, who keeps it real. I am flexible in nature and am always willing to step outside the box as I feel there is NO such thing as a "one size fits all" approach. Transparency is my middle name, and I will walk through the "muck" with you every step of the way.
(920) 507-5427 View (920) 507-5427
Photo of Jill Schabow, Licensed Professional Counselor, Owner, LPC, CSAC, ICS
Jill Schabow
Licensed Professional Counselor, Owner, LPC, CSAC, ICS
Neenah, WI 54956
As a therapist, I am honored and humbled to be allowed into someone’s life to assist with goals, aspirations, and solutions to personal struggles. I recognize the courage it takes to reach out for help. My passion is to help others see beyond their current viewpoint and offer feedback that can open doors that may not have been identified before. We all have a story and deserve the quality of life that we are all capable of achieving. What that is for you, is up to you. I look forward to being a part of that process while invoking optimism, solution-focused thinking, and support along the way. http://vital-traction-llc.square.site
As a therapist, I am honored and humbled to be allowed into someone’s life to assist with goals, aspirations, and solutions to personal struggles. I recognize the courage it takes to reach out for help. My passion is to help others see beyond their current viewpoint and offer feedback that can open doors that may not have been identified before. We all have a story and deserve the quality of life that we are all capable of achieving. What that is for you, is up to you. I look forward to being a part of that process while invoking optimism, solution-focused thinking, and support along the way. http://vital-traction-llc.square.site
(920) 259-2694 View (920) 259-2694
Photo of Kristen Humiston, Pre-Licensed Professional, APSW
Kristen Humiston
Pre-Licensed Professional, APSW
Neenah, WI 54956
You’re someone who has learned to push through, but inside you carry the weight of old wounds that show up as anxiety, self-doubt, and exhaustion. Maybe you’ve been hurt by relationships, by your family of origin, or even by your faith community — and now you’re left feeling stuck and unsure how to move forward. You want relief from the constant worry, healing from the past, and clarity about who you truly are. Most of all, you want the freedom to live with confidence, wholeness, and peace. I want to help you get there. My goal is to help you move out of the chaos within, to genuine peace and freedom so you can flourish.
You’re someone who has learned to push through, but inside you carry the weight of old wounds that show up as anxiety, self-doubt, and exhaustion. Maybe you’ve been hurt by relationships, by your family of origin, or even by your faith community — and now you’re left feeling stuck and unsure how to move forward. You want relief from the constant worry, healing from the past, and clarity about who you truly are. Most of all, you want the freedom to live with confidence, wholeness, and peace. I want to help you get there. My goal is to help you move out of the chaos within, to genuine peace and freedom so you can flourish.
(920) 533-0397 View (920) 533-0397
Photo of Tina Wankey - Roots of Healing, LLC, Clinical Social Work/Therapist, MSW, LCSW, MSHN, L Hyp, CWFC
Roots of Healing, LLC
Clinical Social Work/Therapist, MSW, LCSW, MSHN, L Hyp, CWFC
Online Only
You’re exhausted from holding it all together and it’s starting to show. On the outside, you keep going… but inside, you’re overwhelmed, stuck in your head, and frustrated that you can’t seem to “snap out of it.” You may feel anxious, irritable, disconnected from yourself, or just not like you anymore. Stress, emotional weight, and old wounds can quietly drain your energy and clarity. When you don’t know how to shift it, having a supportive professional who truly gets it can make all the difference.
You’re exhausted from holding it all together and it’s starting to show. On the outside, you keep going… but inside, you’re overwhelmed, stuck in your head, and frustrated that you can’t seem to “snap out of it.” You may feel anxious, irritable, disconnected from yourself, or just not like you anymore. Stress, emotional weight, and old wounds can quietly drain your energy and clarity. When you don’t know how to shift it, having a supportive professional who truly gets it can make all the difference.
(920) 395-1081 View (920) 395-1081
Photo of Candace Lynn Debban-Anderson - Candace Debban-Anderson, LCSW, Child/Teen/Family, Clinical Social Work/Therapist, MA, LCSW
Candace Debban-Anderson, LCSW, Child/Teen/Family
Clinical Social Work/Therapist, MA, LCSW
Neenah, WI 54956
Being a kid or an adult is tough today! Sometimes we need someone to compassionately validate us while directly help us find clearer directions, set real goals, navigate demands, and build a more structured, happy life. I received my degree at the University of Chicago, heavily focusing on evidence based treatments. I employ CBT, DBT, & EMDR with children (5+years) & adults with many struggles including autism, ADHD, adoption, anxiety, depression, self-esteem, bullying, abandonment, & trauma. I am fully trained in EMDR with children & have lay ministry training and am comfortable incorporating spirituality (or not) into treatments.
Being a kid or an adult is tough today! Sometimes we need someone to compassionately validate us while directly help us find clearer directions, set real goals, navigate demands, and build a more structured, happy life. I received my degree at the University of Chicago, heavily focusing on evidence based treatments. I employ CBT, DBT, & EMDR with children (5+years) & adults with many struggles including autism, ADHD, adoption, anxiety, depression, self-esteem, bullying, abandonment, & trauma. I am fully trained in EMDR with children & have lay ministry training and am comfortable incorporating spirituality (or not) into treatments.
(920) 764-6018 View (920) 764-6018
Photo of Kathryn McNiel, Marriage & Family Therapist, LMFT, CMHS
Kathryn McNiel
Marriage & Family Therapist, LMFT, CMHS
1 Endorsed
Neenah, WI 54956
I work with individuals (18+) and relationships facing life transitions, identity shifts, sexual health concerns, and/or trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected but ready for change through intentionality, effort and a willingness to grow. I offer a warm and collaborative space where you can clarify what matters, strengthen your relationships, and reconnect with your sense of self. Together, we’ll navigate the challenges and build toward a life filled with more meaning, connection and joy. You don’t have to do it alone and I truly commend you for taking this next step in your journey.
I work with individuals (18+) and relationships facing life transitions, identity shifts, sexual health concerns, and/or trauma. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected but ready for change through intentionality, effort and a willingness to grow. I offer a warm and collaborative space where you can clarify what matters, strengthen your relationships, and reconnect with your sense of self. Together, we’ll navigate the challenges and build toward a life filled with more meaning, connection and joy. You don’t have to do it alone and I truly commend you for taking this next step in your journey.
(920) 776-6905 View (920) 776-6905
Photo of Carrissa Pannuzzo, Licensed Professional Counselor, MA, LPC
Carrissa Pannuzzo
Licensed Professional Counselor, MA, LPC
Neenah, WI 54956
I love working with clients who aren't afraid to be curious, or who may still be afraid, but are willing to gently explore those tender places in themselves that keep them stuck and unfulfilled. Anyone who is willing to dip a toe into unfamiliar waters is brave and capable of obtaining the healing and peace they're seeking. I love being a kind and, sometimes, firm guide in this process and am humbled and gratified to walk alongside my clients on this path.
I love working with clients who aren't afraid to be curious, or who may still be afraid, but are willing to gently explore those tender places in themselves that keep them stuck and unfulfilled. Anyone who is willing to dip a toe into unfamiliar waters is brave and capable of obtaining the healing and peace they're seeking. I love being a kind and, sometimes, firm guide in this process and am humbled and gratified to walk alongside my clients on this path.
(920) 547-3256 View (920) 547-3256
Photo of Sarah Danahy, Clinical Social Work/Therapist, LCSW
Sarah Danahy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Neenah, WI 54956
With more than 25 years of experience as a Licensed Clinical Social Worker, I provide a supportive, nonjudgmental space where you can pause, gain clarity, and move forward with confidence. I work with women, parents, adolescents, and families who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My approach is compassionate, practical, and grounded in helping you build on your existing strengths while developing new tools for growth and healing.
With more than 25 years of experience as a Licensed Clinical Social Worker, I provide a supportive, nonjudgmental space where you can pause, gain clarity, and move forward with confidence. I work with women, parents, adolescents, and families who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My approach is compassionate, practical, and grounded in helping you build on your existing strengths while developing new tools for growth and healing.
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How does your Therapist compare?

Number of Therapists in Neenah, WI

80+

Average cost per session

$140

Therapists in Neenah, WI who prioritize treating:

98% Anxiety
98% Social Anxiety
98% Health Anxiety
98% Driving Anxiety
93% Depression
85% Self Esteem
79% Stress

Average years in practice

13 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% UnitedHealthcare UHC | UBH
78% Anthem

How Therapists in Neenah, WI see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
12% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Neenah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.