Narrative Therapists in Upper Saint Clair, PA
Joseph Hegedus
Licensed Professional Counselor, LPC
Verified Verified
Upper Saint Clair, PA 15241
Whether looking for tools to manage stress, or seeking an effective outlet for the high-demand lifestyle, or in need of strategies to overcome complex mental health symptoms, you can expect a interactive and dynamic experience intended to cultivate personalized solutions. I have provided therapy to individuals, couples, and families throughout the Pittsburgh region for over two decades, addressing depression, anxiety, trauma, grief and loss, stress & anger management, sleep problems, relationship challenges, esteem issues. You can schedule in-person and virtual appointments online at www.josephhegeduslpc.com.
Whether looking for tools to manage stress, or seeking an effective outlet for the high-demand lifestyle, or in need of strategies to overcome complex mental health symptoms, you can expect a interactive and dynamic experience intended to cultivate personalized solutions. I have provided therapy to individuals, couples, and families throughout the Pittsburgh region for over two decades, addressing depression, anxiety, trauma, grief and loss, stress & anger management, sleep problems, relationship challenges, esteem issues. You can schedule in-person and virtual appointments online at www.josephhegeduslpc.com.
Kevin Basil
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upper Saint Clair, PA 15241
Life can be so hard. It shouldn't be, but it is. Our current culture breeds depression, anxiety, ADHD, addiction, and so much more. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. Let's get you to a place where you can better navigate all this chaos and be able to breathe!
Life can be so hard. It shouldn't be, but it is. Our current culture breeds depression, anxiety, ADHD, addiction, and so much more. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. Let's get you to a place where you can better navigate all this chaos and be able to breathe!
Kevin B. Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
1 Endorsed
Upper Saint Clair, PA 15241
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.
Michele Garon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Upper Saint Clair, PA 15241
Waitlist for new clients
Life is constantly changing. It can become so overwhelming at times that we don’t even know where to start meeting those challenges. However, we don’t have to face them alone.
Life is constantly changing. It can become so overwhelming at times that we don’t even know where to start meeting those challenges. However, we don’t have to face them alone.
Noelle E Marinelli
Licensed Professional Counselor, Noelle Marinelli, LPC, NCC
Verified Verified
Upper Saint Clair, PA 15241
Thank you for finding me. I am a mental health therapist who strives to help others with creating their best version of themselves. I offer support, empathy, and guidance utilizing evidence-based treatment to help you to navigate your life path with wisdom and clarity.
Thank you for finding me. I am a mental health therapist who strives to help others with creating their best version of themselves. I offer support, empathy, and guidance utilizing evidence-based treatment to help you to navigate your life path with wisdom and clarity.
Allison Smith
Pre-Licensed Professional, MA
Verified Verified
Upper Saint Clair, PA 15241 (Online Only)
Do you feel alone, down, overwhelmed, or stressed out? Maybe your life has taken a sudden turn in a direction you were not expecting. Or maybe you feel your relationship is not what it used to be, or possibly, you're wondering if you're stuck in an abusive dynamic. In a world filled with challenges, uncertainties, and moments of self-doubt, finding the right professional counselor to accompany you on your journey of self-discovery is crucial.
Do you feel alone, down, overwhelmed, or stressed out? Maybe your life has taken a sudden turn in a direction you were not expecting. Or maybe you feel your relationship is not what it used to be, or possibly, you're wondering if you're stuck in an abusive dynamic. In a world filled with challenges, uncertainties, and moments of self-doubt, finding the right professional counselor to accompany you on your journey of self-discovery is crucial.
Mandi C Dalicandro-Turk
MS, LPC, NCC
Verified Verified
Upper Saint Clair, PA 15241
Not accepting new clients
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
Sarah MacNerland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Upper Saint Clair, PA 15241 (Online Only)
Not accepting new clients
I like to work collaboratively with clients to bring about healing in their present day lives. My approach is warm and supportive and I seek to create an environment through which the journey of psychotherapy can begin to take root.
I like to work collaboratively with clients to bring about healing in their present day lives. My approach is warm and supportive and I seek to create an environment through which the journey of psychotherapy can begin to take root.
More Therapists Nearby
Avory Billman
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15243
Through a neurodivergent affirming lens, I primarily use narrative and cognitive processing therapy to guide clients in telling their stories and processing past experiences.
My focus includes trauma-informed therapy with LGBTQIA+ and neurodivergent individuals. I primarily work with adolescents and young adults. I utilize evidence-based, affirming practices to support my clients in processing trauma, regulating mood instability, improving relationships, coping with life transitions, and building confidence in themselves.
Through a neurodivergent affirming lens, I primarily use narrative and cognitive processing therapy to guide clients in telling their stories and processing past experiences.
My focus includes trauma-informed therapy with LGBTQIA+ and neurodivergent individuals. I primarily work with adolescents and young adults. I utilize evidence-based, affirming practices to support my clients in processing trauma, regulating mood instability, improving relationships, coping with life transitions, and building confidence in themselves.
Christina Pettinato
Licensed Professional Counselor, NCC, LPC
Verified Verified
Pittsburgh, PA 15241
Are you feeling anxious, alone, or depressed? Maybe you're feeling stuck in life? I'm here to help. Through meaningful conversation, you and I will navigate your issues and struggles with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services with an approach that is conversational, non-judgmental and supportive. Some of my specialties include; anxiety, autism spectrum, depression, grief, guilt, life transitions, relationships, trauma, and trust.
Are you feeling anxious, alone, or depressed? Maybe you're feeling stuck in life? I'm here to help. Through meaningful conversation, you and I will navigate your issues and struggles with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services with an approach that is conversational, non-judgmental and supportive. Some of my specialties include; anxiety, autism spectrum, depression, grief, guilt, life transitions, relationships, trauma, and trust.
Evan Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel Park, PA 15102
Are you feeling like you can't manage your life? Do you want to learn how to reduce risky behaviors? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? If you are a man or woman in Recovery from substance Abuse, Sex Addiction, or Compulsive Gambling, or you think you may need to get into Recovery, I think I can help. Right now, I'm prioritizing male Recovery clients as my schedule is nearly full.
Are you feeling like you can't manage your life? Do you want to learn how to reduce risky behaviors? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? If you are a man or woman in Recovery from substance Abuse, Sex Addiction, or Compulsive Gambling, or you think you may need to get into Recovery, I think I can help. Right now, I'm prioritizing male Recovery clients as my schedule is nearly full.
Scott Windham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel Park, PA 15102
I specialize in helping adults who are dealing with issues of Depression and Anxiety. This includes those who engage in cutting themselves and other self destructive behaviors. If you are struggling with feelings of sadness, hopelessness, excessive worry, having panic attacks, or just can't seem to deal with the stress in your life I can help you.
I specialize in helping adults who are dealing with issues of Depression and Anxiety. This includes those who engage in cutting themselves and other self destructive behaviors. If you are struggling with feelings of sadness, hopelessness, excessive worry, having panic attacks, or just can't seem to deal with the stress in your life I can help you.
Kathleen Martinez
Licensed Professional Counselor, MA , LPC
Verified Verified
Bethel Park, PA 15102
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
Grounding Tree Therapy
Counselor, LPC, MA
Verified Verified
1 Endorsed
Bridgeville, PA 15017 (Online Only)
Accepting New Clients At Grounding Tree Therapy, I believe that you can grow and adapt at any time while becoming stronger and more resilient in all aspects of life. Change is hard to go through, but trees must change each season to get stronger. Ensuring that you will learn about yourself, I can help you find the confidence to set boundaries and express yourself without feeling like you are pushing your true self aside. I can support you by helping you learn what your triggers are, how to communicate, and set boundaries. These tools can help you live a healthier and happier life.
Accepting New Clients At Grounding Tree Therapy, I believe that you can grow and adapt at any time while becoming stronger and more resilient in all aspects of life. Change is hard to go through, but trees must change each season to get stronger. Ensuring that you will learn about yourself, I can help you find the confidence to set boundaries and express yourself without feeling like you are pushing your true self aside. I can support you by helping you learn what your triggers are, how to communicate, and set boundaries. These tools can help you live a healthier and happier life.
Nicole Steele
Pre-Licensed Professional
Verified Verified
Bridgeville, PA 15017
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life.
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life.
Molly A Connelly
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
Zandier Counseling
Psychologist, MA
Verified Verified
4 Endorsed
Bethel Park, PA 15102
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
Leah Herman
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15241
There are many reasons clients decide to work with a therapist. Developing healthy life habits, working on overcoming challenges, exploring patterns and behaviors, expanding communication skills are some preferred goals. An ideal client has both curiosity and the courage to gain perspective and insight into how they relate to themselves and others. I work with children, teens, and adults and welcome the opportunity to explore life’s challenges alongside you. I recognize the courage it takes to explore history and patterns, and it is my goal to create a space of hope and connection within the therapeutic relationship.
There are many reasons clients decide to work with a therapist. Developing healthy life habits, working on overcoming challenges, exploring patterns and behaviors, expanding communication skills are some preferred goals. An ideal client has both curiosity and the courage to gain perspective and insight into how they relate to themselves and others. I work with children, teens, and adults and welcome the opportunity to explore life’s challenges alongside you. I recognize the courage it takes to explore history and patterns, and it is my goal to create a space of hope and connection within the therapeutic relationship.
Jenny McClarren
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Bridgeville, PA 15017
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Accepting new patients as of 01/2024! Are you feeling overwhelmed, stuck, or unsatisfied? Perhaps you are ready to make changes in your life, seeking a new direction, or are ready to embark on a new journey. Whether you are grieving a loss, experiencing the effects of traumatic events, or have been exposed to conflicts in your relationships, I want to hear your story. I welcome you to bring your grief, infidelity, and questions or concerns surrounding sex and relationships into our space. Together we can build a collaborative relationship that will inspire you to take control of your story and empower you to narrate your future.
Chelsea Faris
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Bethel Park, PA 15102 (Online Only)
Hi there! Struggling with feelings in general? Don’t quite know where to turn? I am glad you found my page. I have worked with a diverse group of clients with many different struggles but I specialize in adults, young adults and teens. I like to take a conversational approach to therapy. I don’t want our sessions to feel like an uncomfortable doctor's appointment but rather a comfortable place to explore ideas and ask questions. I want to partner with you in the way you work best whether that be crystals and meditation, memes and social media, or just starting with the basics.
Hi there! Struggling with feelings in general? Don’t quite know where to turn? I am glad you found my page. I have worked with a diverse group of clients with many different struggles but I specialize in adults, young adults and teens. I like to take a conversational approach to therapy. I don’t want our sessions to feel like an uncomfortable doctor's appointment but rather a comfortable place to explore ideas and ask questions. I want to partner with you in the way you work best whether that be crystals and meditation, memes and social media, or just starting with the basics.
See more therapy options for Upper Saint Clair
Nearby Narrative Therapists Searches for Upper Saint Clair
- Bethel Park
- Bridgeville
- Canonsburg
- Carnegie
- Imperial
- McMurray
- Moon Township
- Mount Lebanon
- Pittsburgh
- Presto
- South Park
- Squirrel Hill
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.