Grounding Tree Therapy
Counselor, LPC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (412) 214-8978

Accepting NEW Clients: At Grounding Tree Therapy, I work with adults who feel negatively about themselves. I help navigate feelings and emotions that you’ve carried with you since childhood. If you feel like you aren’t enough or like you can't handle life's situations, let’s talk. We will explore the root cause of the emotions and process situations. During the process, you will be challenged to expand your awareness to your emotions and gain a healthy perspective into who you are. You will learn how to ground yourself and feel calm in your own mind and body. Let's take the highs of summer and get ahead before the winter blues.
I am trained in different techniques like Parts Work and EMDR which can help reduce/eliminate negative beliefs and create a positive outlook and way of thinking. When you feel positive about yourself, your happiness and confidence levels increase. This will help you feel more secure and grounded in your choices and relationships moving forward.
I strive to gain insight through training and experience in the therapeutic process. I create a safe and empathetic experience for you. I know how hard it is to be vulnerable with emotions that cause pain. I have been in your seat and know what it is like as a client. With my insights and empathy, I feel like we can make progress towards feeling better.
Call or Email Grounding Tree Therapy now for a free 15 minute consultation - (412) 214-8978
Let's Connect (412) 214-8978

Finances
Fees
- Individual Sessions $150
Payment Methods
Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Grounding Tree Therapy
Counselor, LPC, MA
Call or Email us for a free 15 minute consultation now - (412) 214-8978
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC012341 Alexandra Cox
- In Practice for 13 years
- Attended California university of Pennsylvania, Masters in clinical mental health counseling , Graduated 2015
Counselor: Alexandra Cox
Education and Years In Practice
Grounding Tree Therapy
Counselor, LPC, MA
Call or Email us for a free 15 minute consultation now - (412) 214-8978
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Body Image
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Grounding Tree Therapy
Counselor, LPC, MA
Call or Email us for a free 15 minute consultation now - (412) 214-8978
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Age
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Parts Work
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Grounding Tree Therapy
Counselor, LPC, MA
Call or Email us for a free 15 minute consultation now - (412) 214-8978