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Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor

Grounding Tree Therapy

Counselor, LPC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Moon Township, PA 15108
(412) 214-8978
Let's Connect (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Accepting New Clients . At Grounding Tree Therapy, I work with adults who feel negatively about themselves. I help navigate feelings and emotions of anxiety and depression that you’ve carried with you since childhood. If you have felt like you aren’t enough or feel like you are failing, let’s talk. We will explore the root cause of the emotions and process situations based on your perspective while being challenged to see outcomes and decisions differently. You will learn how to ground yourself and feel happier in your own skin.
I am trained in different techniques like Parts Work and EMDR which can help reduce/eliminate negative beliefs and create a positive outlook and way of thinking. When you feel positive about yourself, your happiness and confidence levels increase. This will help you feel more in control and grounded in your choices and relationships moving forward.
I had experiences that made me feel like I wasn't enough. I've been through EMDR and Parts work, so I understand your perspective when you express how you feel. I needed someone who would listen and provide emotional safety for me. That, along with empathy, are the main goals I strive for and build my practice on. Let's start to navigate this together.
Call or Grounding Tree Therapy now for a free 15 minute consultation - (412) 214-8978

Practice at a Glance

Available online only

Moon Township, PA 15108

(412) 214-8978
Welcome to my page! I am accepting new clients virtually at this time. I have daytime and some evening availability.
I specialize in Anxiety, Depression and Trauma and PTSD 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to my page. This video is a short introduction of who I am. We can talk more on our first session if you have any questions.
Grounding Tree Therapy
Let's Connect (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor

Practice at a Glance

Available online only

Moon Township, PA 15108

(412) 214-8978
Welcome to my page! I am accepting new clients virtually at this time. I have daytime and some evening availability.
I specialize in Anxiety, Depression and Trauma and PTSD 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to my page. This video is a short introduction of who I am. We can talk more on our first session if you have any questions.
Grounding Tree Therapy

Finances

Fees

  • Individual Sessions $110
  • Pay by Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Highmark
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I am in network with BCBS, UPMC, United, and Cigna/Evernorth. I will bill your insurance after the session and you would be responsible for the co-pay at the time of service. If you pay out of pocket, I charge $110 per session. I am not in network with medicare/medicaid programs.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
"
I am in network with BCBS, UPMC, United, and Cigna/Evernorth. I will bill your insurance after the session and you would be responsible for the co-pay at the time of service. If you pay out of pocket, I charge $110 per session. I am not in network with medicare/medicaid programs.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA

Qualifications

    Counselor: Alexandra Cox
  • Verified by Psychology Today Licensed by State of Pennsylvania / PC012341 Alexandra Cox
  • In Practice for 11 Years
  • Attended California university of Pennsylvania, Masters in clinical mental health counseling , Graduated 2015
"
I graduated with my undergraduate degree in 2013 and have worked in the mental health field since. I have worked with kids, families, and adults. My passion is working with adults 18 years and older. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Parts work, and more.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
"
I graduated with my undergraduate degree in 2013 and have worked in the mental health field since. I have worked with kids, families, and adults. My passion is working with adults 18 years and older. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Parts work, and more.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
The main issues that I work to treat are childhood trauma, anxiety, depression, negative beliefs, and breathwork/grounding exercises. I teach boundaries, communication with family/relationships, and coping skills. I work to help you gain a sense of your true self and gain a better understanding of your wants/needs/desires.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
"
The main issues that I work to treat are childhood trauma, anxiety, depression, negative beliefs, and breathwork/grounding exercises. I teach boundaries, communication with family/relationships, and coping skills. I work to help you gain a sense of your true self and gain a better understanding of your wants/needs/desires.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA

Endorsement

Kendra Martinson
Kendra Martinson
Licensed Professional Counselor, MA, LPC, NCC
Allie's warm and genuine demeanor induces feelings of comfort and acceptance in those that she meets.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Age

Adults

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parts Work
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I like to use multiple treatment types within a session. The types of therapy changes with the individual and what would work with them. I enjoy using EMDR, parts, CBT, strength based practices.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
"
I like to use multiple treatment types within a session. The types of therapy changes with the individual and what would work with them. I enjoy using EMDR, parts, CBT, strength based practices.
Call or for a free 15 minute consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA

Location

Primary Location

Moon Township, PA 15108

(412) 214-8978

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Welcome to my page! I am accepting new clients virtually at this time. I have daytime and some evening availability.
Call for a free consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA
"
Welcome to my page! I am accepting new clients virtually at this time. I have daytime and some evening availability.
Call for a free consultation now - (412) 214-8978
Photo of Alexandra Cox - Grounding Tree Therapy, LPC, MA, Counselor
Grounding Tree Therapy
Counselor, LPC, MA