Therapists in Pittsburgh, PA

As a Therapist, I focus on achieving wellness through supported exploration of mind and body. Wellness promotes healthy and informed decision-making, leading to more satisfying results. As a trained therapist, I support adolescents and adults adjust to change. Through motivational interviewing and other behavioral models, I assist clients clarify and pursue their goals. I am here to support your growth.

The hardest step to starting therapy is finding a therapist you feel comfortable with. Building a therapeutic relationship is a vulnerable process; sharing thoughts and emotions you might not even know within yourself. I believe I can be there to support and listen to you along your journey of self discovery and healing. Life is filled with many “bumps in the road” that present as challenges for us. This can result in feeling lost, frustrated, and confused. I am here to stand with you while tackling these obstacles from a non judgmental view.

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

Life is full of change and stress, at one time or another we have all struggled to cope with these things. Sometimes it may feel overwhelming trying to balance all the demands of life. Let’s be honest, life can be messy! You don’t have to go through these things alone. Are you looking to talk through your changes/stressors with someone that is unbiased and non-judgmental? I am passionate about helping others and am here to support you through changes and assist you in achieving a happier and healthier life.

With the many professionals available, why work with me? First, you will find unconditional acceptance. I do not have preconceived notions of who you should, or who I need you to be. Instead, I will support you on your journey to discover who you want and deserve to be. I have experience working in both addiction recovery (chemical and food) and mental/spiritual health (trauma, depression, anxiety) so treat you as a whole person, not a diagnosis. Finally, I chose to leave another career and pursue psychotherapy so that I could do what I believe I was meant to do.

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment." Eckhart Tolle ~ If you are having life struggles, let's talk more and see how I may help you along this journey called life. I feel a strong therapeutic relationship is the best predictor of success in therapy. I believe therapy should be collaborative and tailored to your needs. If you think I can help you along your path, please call and we can talk more.

I enjoy working with adults who struggle with addiction, mental health, and trauma. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process.

I am a pre-licensed, Master’s level therapist who works with adults struggling with anxiety, depression, bipolar disorder, grief, trauma, addiction, and substance use. My goal is to help clients navigate their feelings and offer a path forward to healing.

Hi there, I'm Katie. Do you feel like you have too much on your plate, unable to find balance and manageability in your day-to-day life? Are you struggling to keep up with the many roles you play? Has anxiety, stress, or depression got the best of you? I help adolescents, adults, and couples to find manageability again. Together, we can identify what's not working, find your strengths, and transform your life. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and body scanning into sessions.

The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic and consists primarily of cognitive behavioral therapy, somatic techniques, self-compassion, and mindfulness. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.

As humans, we’re all wired for connection, but unfortunately, many of us did not get our most basic emotional needs met in our early development. Do you find yourself struggling with interpersonal relationships, effective communication, or emotional regulation? Have you experienced traumatic or stressful events that have left you feeling overwhelmed, disconnected, or unable to move forward in your life? Do you find yourself coping in unhealthy ways such as codependent behaviors, self-harm, substance use or isolation?

I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor, Substance Abuse Professional with DoT and DBT certified therapist. I hold a master's degree in Public Health and Counseling Psychology . I am interested in treating a wide array of issues, including depression, anxiety, and substance-related disorder and Personality Disorder. I am also specialized in group and individual therapy. As a mental health therapist, I am passionate about helping my patients foster self-awareness and gain insight into their thoughts, feelings, and behaviors.

I am a licensed clinical social worker and certified drug and alcohol counselor. I have over 10 years experience in therapy for children, adolescents, adults, couples and families.

"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.

The goal of Psychotherapy is to offer support and/or crisis intervention, resolve problems related to anger, anxiety, and depression; enhance self-awareness and learn coping skills. My goal is to help guide my clients to become the best version of themselves through talk therapy.

Hi there! Do you have difficult relationships in your life that you are trying to navigate? Would you like to better understand how trauma has affected you and your relationships? Would it be helpful to explore your relationship with substance use or medication in a non-judgmental way? Are you struggling with one or more chronic illnesses that impact your mental wellness and quality of life?

Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!

Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.

My favorite part of helping people is collaborating with my clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.