Host: Ms. Támara Hill, MS, NCC, CCTP, LPC
Group meets in:
Pittsburgh, PA 15236
"I provide monthly LPC supervision to graduate students (studying counseling) for 1 hour biweekly. I provide supervision from a CBT perspective, but also incorporate some trauma-informed principles. Email for further details. "
(724) 320-1265
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Group meets in:
Pittsburgh, PA 15236
"I provide monthly LPC supervision to graduate students (studying counseling) for 1 hour biweekly. I provide supervision from a CBT perspective, but also incorporate some trauma-informed principles. Email for further details. "
Photo of Summit Psychological Services, Psychologist
Host: Dr. Gregory Lobb, PhD
Group meets in:
Pittsburgh, PA 15238
"We are a group of multidisciplinary therapists with locations in both the Cranberry Township and Fox Chapel areas. "
(412) 729-3033
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Group meets in:
Pittsburgh, PA 15238
"We are a group of multidisciplinary therapists with locations in both the Cranberry Township and Fox Chapel areas. "
Photo of Anita Torchia, Counselor
Host: Ms. Anita Torchia, LPC
Group meets in:
Pittsburgh, PA 15216
"Women in this group have experienced some type of trauma/abuse in their lives, are currently in therapy, and are searching for support as they heal. "
(412) 543-8600
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Group meets in:
Pittsburgh, PA 15216
"Women in this group have experienced some type of trauma/abuse in their lives, are currently in therapy, and are searching for support as they heal. "
Photo of Almond Blossoms of Hope, LLC, Licensed Professional Counselor
Host: Dr. Keturah Welton, PhD, ATR-BC, LPC
Group meets in:
Pittsburgh, PA 15237
"6-week group starting February 24, 2020. This group will be limited to 5 women who want to make a change in their lives with a deeper focus on personal, relational, or spiritual connection. This group will assist with exploration and ..."
(412) 693-6071
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Group meets in:
Pittsburgh, PA 15237
"6-week group starting February 24, 2020. This group will be limited to 5 women who want to make a change in their lives with a deeper focus on personal, relational, or spiritual connection. This group will assist with exploration and ..."
Photo of Todd Schachter, Clinical Social Work/Therapist
Host: Mr. Todd Schachter, MSW, LCSW
Group meets in:
Pittsburgh, PA 15237
(878) 645-3173
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Group meets in:
Pittsburgh, PA 15237
Photo of Elizabeth Reitz, Psychologist
Host: Dr. Elizabeth Reitz, PhD
Group meets in:
Pittsburgh, PA 15228
"We are a group of highly trained and carefully selected psychologists and therapists. At Strong Foundations our goal is provide excellent mental health care within an emphatic, supportive, and individualized therapeutic relationship. "
(878) 645-3679
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Group meets in:
Pittsburgh, PA 15228
"We are a group of highly trained and carefully selected psychologists and therapists. At Strong Foundations our goal is provide excellent mental health care within an emphatic, supportive, and individualized therapeutic relationship. "
Photo of Brenda Cappy Gruhn, Licensed Professional Counselor
Host: Ms. Brenda Cappy Gruhn, MA, LPC, NCC
Group meets in:
Pittsburgh, PA 15236
"Learn mindfulness and meditation techniques to help reduce stress, increase sleep and have less self- judgment! The KORU Mindfulness class is a 4-week course. The next group starts in July and will meet Saturday mornings from 10:00-11:15 AM via Zoom. ..."
(412) 207-3526
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Group meets in:
Pittsburgh, PA 15236
"Learn mindfulness and meditation techniques to help reduce stress, increase sleep and have less self- judgment! The KORU Mindfulness class is a 4-week course. The next group starts in July and will meet Saturday mornings from 10:00-11:15 AM via Zoom. ..."
Photo of Clarissa M Bridge, Clinical Social Work/Therapist
Host: Ms. Clarissa M Bridge, MSW, LCSW
Group meets in:
Pittsburgh, PA 15227
"The Teen Girls Group is for girls ages 14-18, who struggle with anxiety and depression. "
(412) 231-9934
Verified

Group meets in:
Pittsburgh, PA 15227
"The Teen Girls Group is for girls ages 14-18, who struggle with anxiety and depression. "
Photo of Sarah Marie Miller, Licensed Professional Counselor
Host: Mrs. Sarah Marie Miller, MSW, MA, LPC, CFRC
Group meets in:
Pittsburgh, PA 15241
(878) 213-4746
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Group meets in:
Pittsburgh, PA 15241
Photo of Anchorpoint Counseling Ministry, Clinical Social Work/Therapist
Host: Rev. Ron B Barnes, LSW
Group meets in:
Pittsburgh, PA 15237
"This bereavement support group for widows & widowers over age 50 meets the 1st & 3rd Tuesdays of each month from 7:00-8:30pm at Saints John and Paul. It also meets the 2nd and 4th Wednesday of every month from 1:00-2:30PM ..."
(412) 324-3164
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Group meets in:
Pittsburgh, PA 15237
"This bereavement support group for widows & widowers over age 50 meets the 1st & 3rd Tuesdays of each month from 7:00-8:30pm at Saints John and Paul. It also meets the 2nd and 4th Wednesday of every month from 1:00-2:30PM ..."
Photo of Restoring Hope Counseling Center, LLC, Licensed Professional Counselor
Host: Ms. Starshemah Duncan, NCC, LPC, MS, CDAC
Group meets in:
Pittsburgh, PA 15235
"We are Beautiful." Cultivating the Beauty Within." This program is for young female girls to help them to begin to understand the beauty within. This program will cater to girls from the ages 10-17 years. We will begin by exploring ..."
(412) 419-0966
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Group meets in:
Pittsburgh, PA 15235
"We are Beautiful." Cultivating the Beauty Within." This program is for young female girls to help them to begin to understand the beauty within. This program will cater to girls from the ages 10-17 years. We will begin by exploring ..."
Photo of Patricia Hanson, Counselor
Host: Ms. Patricia Hanson, MS, LPC, NCC
Group meets in:
Pittsburgh, PA 15221
"This group is for Caregivers who need assistance with the stress of supporting seniors with memory concerns. "
(878) 313-6450
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Group meets in:
Pittsburgh, PA 15221
"This group is for Caregivers who need assistance with the stress of supporting seniors with memory concerns. "
Photo of Dolores Guarini, Ph.D., LLC,
Host: Dr. Dolores Guarini, LCSW, PhD
Group meets in:
Pittsburgh, PA 15228
"Socrates has written that the greatest gift you can give yourself is to "Know Thyself." We come to know ourselves in many ways, but few are as efficient and clear as understanding our Archetypal patterns and contracts encoded in our ..."
(412) 532-1319
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Group meets in:
Pittsburgh, PA 15228
"Socrates has written that the greatest gift you can give yourself is to "Know Thyself." We come to know ourselves in many ways, but few are as efficient and clear as understanding our Archetypal patterns and contracts encoded in our ..."
Photo of Purpose Builders LLC, Licensed Professional Counselor
Host: Purpose Builders Llc
Group meets in:
Pittsburgh, PA 15206
(878) 206-1949
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Group meets in:
Pittsburgh, PA 15206
Photo of Steven Mollura, Licensed Professional Counselor
Host: Steven Mollura, LMHC, LPC, CFC
Group meets in:
Pittsburgh, PA 15233
"Online therapy group led by Steven Mollura, MA, LPC, of Counseling and Wellness Center of Pittsburgh. This event supports recovery from Anxiety and Depression specifically during these difficult times. This online counseling group does accept most major insurance and the ..."
(412) 214-7167
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Group meets in:
Pittsburgh, PA 15233
"Online therapy group led by Steven Mollura, MA, LPC, of Counseling and Wellness Center of Pittsburgh. This event supports recovery from Anxiety and Depression specifically during these difficult times. This online counseling group does accept most major insurance and the ..."
Host: Mrs. Nichole Sakmar, MSPC, NCC, LPC
Group meets in:
Pittsburgh, PA 15241
"If you want to vent and be real about parenting and all the highs and lows, then this group is for you! We will all discuss and get real about parenting and talk through some key areas: managing behaviors, sleep ..."
(412) 819-1256
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Group meets in:
Pittsburgh, PA 15241
"If you want to vent and be real about parenting and all the highs and lows, then this group is for you! We will all discuss and get real about parenting and talk through some key areas: managing behaviors, sleep ..."
Photo of Ryan J. King, Clinical Social Work/Therapist
Host: Mr. Ryan J. King, MSW, LSW
Group meets in:
Pittsburgh, PA 15224
"This group occurs once a month on the second Monday of each month. It is open to anyone who is suffering from grief, loss, and bereavement, and it is free of charge. This group meets from 7pm-8:30pm in the Karen ..."
(878) 645-3546
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Group meets in:
Pittsburgh, PA 15224
"This group occurs once a month on the second Monday of each month. It is open to anyone who is suffering from grief, loss, and bereavement, and it is free of charge. This group meets from 7pm-8:30pm in the Karen ..."
Photo of Under the Fig Tree Christian Counseling Mediation, Clinical Social Work/Therapist
Host: Mary S Schott, MSW, LCSW
Group meets in:
Pittsburgh, PA 15220
(412) 444-7870
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Group meets in:
Pittsburgh, PA 15220
Photo of Rachael French, Licensed Professional Counselor
Host: Ms. Rachael French, LPC, MSCP
Group meets in:
Pittsburgh, PA 15222
"Throughout 10 weeks we will explore boundaries, communication, self-worth, various other tools to aid you in happy & healthy relationships. Healthy relationships start within us. By being a part of this group you will learn -Your communication style -Ways to ..."
(878) 313-2170
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Group meets in:
Pittsburgh, PA 15222
"Throughout 10 weeks we will explore boundaries, communication, self-worth, various other tools to aid you in happy & healthy relationships. Healthy relationships start within us. By being a part of this group you will learn -Your communication style -Ways to ..."
Photo of Positive Pathways Counseling LLC, Licensed Professional Counselor
Host: Mr. Michael J Connelly, MEd, LPC, CAMS, NCGC, CCDP
Group meets in:
Pittsburgh, PA 15220
"Anger is an emotional state with varying degrees of intensity and consequences. By handling situations more effectively, group members will experience many positive benefits in their lives. "
(412) 228-0151
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Group meets in:
Pittsburgh, PA 15220
"Anger is an emotional state with varying degrees of intensity and consequences. By handling situations more effectively, group members will experience many positive benefits in their lives. "
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See more therapy options for Pittsburgh

What is the difference between Group Therapy and a Support Group?
Pittsburgh Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Pittsburgh is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Pittsburgh are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Pittsburgh allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Pittsburgh can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.