Photo of Eric L Tillman, Licensed Professional Counselor in Penn Hills, PA
Eric L Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Penn Hills, PA 15235
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
(412) 226-9993 View (412) 226-9993
Photo of Jodi Lynn Buzzell, Licensed Professional Counselor in Penn Hills, PA
Jodi Lynn Buzzell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Penn Hills, PA 15235
Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.
Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.
(724) 216-6773 View (724) 216-6773
Photo of Inspire Psychological Services, LLC, Psychologist in Penn Hills, PA
Inspire Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Penn Hills, PA 15235
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Dr. Nicholson provides counseling services to those in need of hope, encouragement and support. Christian counseling, rooted in Biblical truth, is available upon request and offered when desired. My goal is to enable families, adults and adolescents to know true peace and freedom from psychological pain through the utilization of professional psychotherapy.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Dr. Nicholson provides counseling services to those in need of hope, encouragement and support. Christian counseling, rooted in Biblical truth, is available upon request and offered when desired. My goal is to enable families, adults and adolescents to know true peace and freedom from psychological pain through the utilization of professional psychotherapy.
(843) 594-2632 View (843) 594-2632

More Therapists Nearby

Photo of Meagan Scott, Licensed Professional Counselor in Penn Hills, PA
Meagan Scott
Licensed Professional Counselor, MA, NCC, CAADC, LPC
Verified Verified
5 Endorsed
Monroeville, PA 15146
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
(724) 338-2292 View (724) 338-2292
Photo of Doty Lee Mauney, Licensed Professional Counselor in Penn Hills, PA
Doty Lee Mauney
Licensed Professional Counselor, LPC, RPT
Verified Verified
Wilkinsburg, PA 15221
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
(412) 203-4349 View (412) 203-4349
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Penn Hills, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15239
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 907-1210 View (724) 907-1210
Photo of Meggan Hudspeth, Licensed Professional Counselor in Penn Hills, PA
Meggan Hudspeth
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.
“Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.”—Amit Ray, Indian author and spiritualist In order to get to the root of what’s causing your discomfort we have to go towards and not away. This is painful but will cause change. I’m going to ask you to share your story with me. But you don’t have to do it alone. I see myself as both a support and a fierce advocate for clients to assist with their growth and navigation through the barriers. Through the addition of support and guidance I can help increase your energy strength and beauty of your self as a whole.
(412) 896-0076 View (412) 896-0076
Photo of Mark Shoaf, Licensed Professional Counselor in Penn Hills, PA
Mark Shoaf
Licensed Professional Counselor, MA, LPC, NCC, CCSIM
Verified Verified
7 Endorsed
Pittsburgh, PA 15238
Waitlist for new clients
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
(412) 407-4070 View (412) 407-4070
Photo of Patricia Hanson, Licensed Professional Counselor in Penn Hills, PA
Patricia Hanson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15221
You can schedule on my Website if you like. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength.
You can schedule on my Website if you like. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength.
(878) 313-6450 View (878) 313-6450
Photo of Madison Rice, Pre-Licensed Professional in Penn Hills, PA
Madison Rice
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as your therapist you can expect the vibes to be casual and for you to be the main focus. I help clients feel heard, respected, and valued. I work collaboratively with clients to help them achieve their goals.
(412) 534-3972 View (412) 534-3972
Photo of Pathway Human Services, LLC, Clinical Social Work/Therapist in Penn Hills, PA
Pathway Human Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Verona, PA 15147
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
Are you going through anxiety, depression, PTSD, unhealed past, that are often accompanied by sad feeling, guilt, loss, fear, and regret? Are you experiencing difficulty navigating stressful events in your steam of life? These are some of the questions that you will be able to explore in a collaborative approach. At Pathway Human Services we work with individuals experiencing difficult life transition, anxiety, depression, anger, trauma/PTSD, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away.
(412) 482-4540 View (412) 482-4540
Photo of For My Good Counseling Services, LLC, Licensed Professional Counselor in Penn Hills, PA
For My Good Counseling Services, LLC
Licensed Professional Counselor, MS, NCC, LPC, CDAC
Verified Verified
1 Endorsed
Verona, PA 15147
For My Good Counseling Services, LLC, we aim to provide compassionate and client-centered mental health support. We are dedicated to fostering healing, personal growth, and emotional well-being for individuals, couples, children, adolescents, and families. We believe in creating a safe and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors, leading to positive transformation feelings for their overall well-being. We are committed to promoting mental health, resilience, and self-discovery, guiding our clients toward a path of self-fulfillment and lasting positive change.
For My Good Counseling Services, LLC, we aim to provide compassionate and client-centered mental health support. We are dedicated to fostering healing, personal growth, and emotional well-being for individuals, couples, children, adolescents, and families. We believe in creating a safe and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors, leading to positive transformation feelings for their overall well-being. We are committed to promoting mental health, resilience, and self-discovery, guiding our clients toward a path of self-fulfillment and lasting positive change.
(412) 419-0966 View (412) 419-0966
Photo of Ryan J. King, Clinical Social Work/Therapist in Penn Hills, PA
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15238
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
(878) 645-3546 View (878) 645-3546
Photo of Molly Johnston, Clinical Social Work/Therapist in Penn Hills, PA
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
(412) 946-0951 View (412) 946-0951
Photo of John R White, Licensed Professional Counselor in Penn Hills, PA
John R White
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15221
Life can be full of surprises, not all of them happy. There may be times when, quite out of the blue, you feel anxious, depressed, or just plain stuck. Even in the midst of personal, financial and professional success, you might still find you are struggling emotionally, interiorly questioning, wondering whether all the energy and time you have put into your life is really paying off. Often, you may not know what exactly is troubling you and yet feel quite certain that something is not quite right inside. When it feels this way, therapy can help.
Life can be full of surprises, not all of them happy. There may be times when, quite out of the blue, you feel anxious, depressed, or just plain stuck. Even in the midst of personal, financial and professional success, you might still find you are struggling emotionally, interiorly questioning, wondering whether all the energy and time you have put into your life is really paying off. Often, you may not know what exactly is troubling you and yet feel quite certain that something is not quite right inside. When it feels this way, therapy can help.
(412) 329-6364 View (412) 329-6364
Photo of Grace Wellness Center, Licensed Professional Counselor in Penn Hills, PA
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Pittsburgh, PA 15235
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 906-4319 View (724) 906-4319
Photo of Dana Nicholson, Psychologist in Penn Hills, PA
Dana Nicholson
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
(724) 200-8403 View (724) 200-8403
Photo of Trauma-Ptsd Jada L. Pannell, Licensed Professional Counselor in Penn Hills, PA
Trauma-Ptsd Jada L. Pannell
Licensed Professional Counselor, MSEd, LPC, NCC, ACS
Verified Verified
2 Endorsed
Pittsburgh, PA 15235  (Online Only)
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels. I provide a safe and empathetic space for people to explore their thoughts and feelings, recognizing the uniqueness of each individual's journey. If you have any questions or specific concerns, feel free to ask; I'm here to assist you.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels. I provide a safe and empathetic space for people to explore their thoughts and feelings, recognizing the uniqueness of each individual's journey. If you have any questions or specific concerns, feel free to ask; I'm here to assist you.
(757) 379-8593 View (757) 379-8593
Photo of Csilla Fischer, Licensed Professional Counselor in Penn Hills, PA
Csilla Fischer
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Pittsburgh, PA 15221
Not accepting new clients
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
(412) 567-6308 View (412) 567-6308
Photo of Joy B Krumenacker, Licensed Professional Counselor in Penn Hills, PA
Joy B Krumenacker
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15221
Not accepting new clients
Psychotherapy is a unique journey; a journey that I am committed to taking with you. My interests include working with interpersonal/relational issues as well as concerns related to identity, personality, sex/sexuality, anxiety, and trauma. I practice from a psychodynamic approach, personalized to meet the needs of each client. Our sessions together will assist you in developing a greater understanding of self and your interactions with others. I am currently offering individual sessions as well as supervision to pre-licensed professionals.
Psychotherapy is a unique journey; a journey that I am committed to taking with you. My interests include working with interpersonal/relational issues as well as concerns related to identity, personality, sex/sexuality, anxiety, and trauma. I practice from a psychodynamic approach, personalized to meet the needs of each client. Our sessions together will assist you in developing a greater understanding of self and your interactions with others. I am currently offering individual sessions as well as supervision to pre-licensed professionals.
(412) 927-0795 View (412) 927-0795

See more therapy options for Penn Hills

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.