Therapists in Manheim, PA

Confidential consultations by phone or internet video.

Do you imagine yourself living a more effective life? Does it feel that no matter how hard you try you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Is anxiety or substance abuse getting in the way of your life? Have you tried to solve these problems on your own and realized you need help from someone else? The good news is that Cognitive-Behavioral Therapy (CBT) has a tremendous track record in helping all of these concerns.

I have been a practicing psychologist since 2008. I prioritize using evidenced based methods and interventions in order to help you improve your mood, overcome fears or enhance your relationships. I have been trained in CBT, mindfulness based therapeutic approaches and a variety of empirically supported treatments. I specialize in working with trauma, anxiety related disorders and depression.

Dori Even-Shoshan has over ten years of clinical experience in a variety of setting including outpatient mental health, inpatient residential substance abuse, outpatient substance abuse, hospital, inpatient psychiatric and primary care. Mr. Even-Shoshan works with both individuals/couples in a non-judgmental/caring way at the root level to see what are the core fundamental issues that need to be addressed. This is done primarily through the use of CBT/ motivational interviewing methods. Areas of interest/specialty include individuals/couples anxiety, depression, substance abuse, bipolar disorder, ADHD.

These are uncertain times. Do you worry that you're falling into an ever-deepening rut of fear, depression, and misery that is robbing you of inner peace and happiness? Do you find yourself ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I trained in Cognitive Behavioral Therapy at pioneer Dr. Aaron Beck's clinic at Penn, and have since trained many psychologists in these evidence-based methods. I am glad to discuss your unique needs and determine if I can help you.

Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).

I have 30 plus years of experience helping people reduce anxiety, change negative self-talk, and become more value driven in their lives. Try a free conult, what do you have to lose but your anxiety. Stressed about life, work, relationships? Want to get a fresh start and live a more fulfilling life? Do you want to feel better, think better, and get more out of your life, work, and relationships? We will work toward improving coping skills, bolstering self-esteem, and promoting emotional, cognitive, and behavioral change. As a team, we will set goals, create healthier relationships, and reduce stress and anxiety permanently.

A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!

I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you.

I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.

One of my strengths is that I know how hard it can be to get started in therapy, so I always try to be sensitive and reassuring to my clients as we get to know each other. I am capable of reaching many different types of clients, but I most enjoy helping people who have been struggling for a long time and who cannot see a way out of their situation.

I am a licensed professional counselor specializing in mental health, relationships, and addiction recovery. I collaborate with young adults, couples, and families to move beyond seeming impasses and engage fulfilled and connected lives. My approach includes identifying the message behind uncomfortable emotions and problematic behaviors, disconnecting from unhelpful thoughts and self-judgements, and exploring alternative perspectives through use of relatable (and often humorous) analogies.

I ventured into the counseling field because I found a knack and passion for working with folks walking through difficult times. From there, I felt this passion flourish into a calling. I work as both a professor and clinician, teaching the fundamentals of counseling to my students while practicing what I preach in the clinical setting. My clients describe me as caring, empathetic, insightful, intelligent, and funny (counseling without a well-placed sense of humor is a rather drab experience for the client and the clinician!). I am now excited to offer my services through Perez Therapy, LLC.!

You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.

If you are a warrior (Veteran, Active Service Member, Police, FF, EMT) or the direct dependent of a warrior, Valhalla Veterans Services provides free one-on-one counseling.

Dr. Hindman is a licensed psychologist who specializes in anxiety disorders and cognitive behavioral therapy (CBT). A large amount of scientific research has shown CBT to effectively treat various mental health conditions. Dr. Hindman believes it’s important to stay up-to-date with the latest information determining how to most effectively treat different mental health-related issues. His approach also incorporates mindfulness and strategies from Dialectical Behavior Therapy (DBT). He’s licensed in Pennsylvania, but also holds a PSYPACT license allowing him to practice in many states through Telehealth.