Photo of Katie Cohen, Clinical Social Work/Therapist in Lansdowne, PA
Katie Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Lansdowne, PA 19050  (Online Only)
Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I work with adults experiencing a range of life challenges in the areas of anxiety, depression, stress, grief and loss, trauma, issues with alcohol and other substances, relationships, sexuality, gender identity, non-monogamy, polyamory, kink and others.
Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I work with adults experiencing a range of life challenges in the areas of anxiety, depression, stress, grief and loss, trauma, issues with alcohol and other substances, relationships, sexuality, gender identity, non-monogamy, polyamory, kink and others.
(215) 867-8930 View (215) 867-8930
Photo of Myriam Rosefort, Clinical Social Work/Therapist in Lansdowne, PA
Myriam Rosefort
Clinical Social Work/Therapist, LCSW , LBSC
Verified Verified
Lansdowne, PA 19050
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
Doesn't it feel like life can be so unpredictable sometimes. Sometimes you may feel overwhelmed, anxious, or depressed? I’m a firm believer that it is important to meet clients where they are at and to be culturally sensitive. My therapeutic style is holistic and eclectic. I take great pride in assuring my clients that this is a safe space where they can vent, express themselves freely, feel validated, and not be judged. I specialize in individual therapy, marriage and family therapy. My objective is to create a safe space for you to assist you with processing your traumas, challenges, and areas in which you feel stuck.
(484) 261-1380 View (484) 261-1380
Photo of Joyce Livingston in Lansdowne, PA
Joyce Livingston
MEd, MAC, EMDR
Verified Verified
Lansdowne, PA 19050
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
(484) 214-2179 View (484) 214-2179
Photo of Kayla Camille Everett, Pre-Licensed Professional in Lansdowne, PA
Kayla Camille Everett
Pre-Licensed Professional, MS
Verified Verified
Lansdowne, PA 19050
As a dedicated mental health therapist specializing as a mental performance coach, my mission is to provide compassionate and effective support to individuals in their journey towards healing and personal growth. I believe in the inherent worth and resilience of every individual, and I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.
As a dedicated mental health therapist specializing as a mental performance coach, my mission is to provide compassionate and effective support to individuals in their journey towards healing and personal growth. I believe in the inherent worth and resilience of every individual, and I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.
(484) 789-8256 View (484) 789-8256

More Therapists Nearby

Photo of Cara Blouin, Licensed Professional Counselor in Lansdowne, PA
Cara Blouin
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I focus on codependency, burnout, perfectionism and compassion fatigue.
When we see ourselves clearly, it's good for the people around us. Trying to live well and do right by others when we don't honestly know ourselves usually has unintended impacts. If you've been quick to help people, but reluctant to seek support for yourself, let's talk. I welcome people who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
I focus on codependency, burnout, perfectionism and compassion fatigue.
When we see ourselves clearly, it's good for the people around us. Trying to live well and do right by others when we don't honestly know ourselves usually has unintended impacts. If you've been quick to help people, but reluctant to seek support for yourself, let's talk. I welcome people who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
(844) 946-2137 View (844) 946-2137
Photo of Carolyn Michaels, Marriage & Family Therapist in Lansdowne, PA
Carolyn Michaels
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19143
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and societal systems that shaped them into who they are today, and to heal old wounds and trauma so that they can move forward from a place of strength, healing, and connection. Many of my clients exist at the intersection of multiple marginalized identities, and have struggled to find a therapist who will understand and not further stigmatize their identities, and who is committed to unlearning systems of oppression. I seek to provide a healing space for them.
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and societal systems that shaped them into who they are today, and to heal old wounds and trauma so that they can move forward from a place of strength, healing, and connection. Many of my clients exist at the intersection of multiple marginalized identities, and have struggled to find a therapist who will understand and not further stigmatize their identities, and who is committed to unlearning systems of oppression. I seek to provide a healing space for them.
(215) 475-5797 View (215) 475-5797
Photo of Janna Frieman, Marriage & Family Therapist in Lansdowne, PA
Janna Frieman
Marriage & Family Therapist, MSSP, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19139  (Online Only)
My clients are high-performing people seeking therapy because they feel depressed, trapped, or anxious in ways that prevent them from enjoying the lifes they have built. Many feel disconnected from their sense of purpose or from loved ones and wish to reconnect in new and healthy ways. I can help you learn about yourself, improve your sense of well-being, and face obstacles that challenge you with increased skill, ease, and clarity. My practice is 100% teletherapy, which lends itself well to discretion, efficiency, and flexibility. My clients attend therapy between meetings, at work, and from the couch while their baby naps.
My clients are high-performing people seeking therapy because they feel depressed, trapped, or anxious in ways that prevent them from enjoying the lifes they have built. Many feel disconnected from their sense of purpose or from loved ones and wish to reconnect in new and healthy ways. I can help you learn about yourself, improve your sense of well-being, and face obstacles that challenge you with increased skill, ease, and clarity. My practice is 100% teletherapy, which lends itself well to discretion, efficiency, and flexibility. My clients attend therapy between meetings, at work, and from the couch while their baby naps.
(215) 631-8678 View (215) 631-8678
Photo of Where Faith Meets Mental Health, Licensed Professional Counselor in Lansdowne, PA
Where Faith Meets Mental Health
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Upper Darby, PA 19082
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
(484) 214-2207 View (484) 214-2207
Photo of Jenna Scampton, Licensed Professional Counselor in Lansdowne, PA
Jenna Scampton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Drexel Hill, PA 19026  (Online Only)
I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks!
I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks!
(484) 218-4940 View (484) 218-4940
Photo of Teisha Brown, Licensed Professional Counselor in Lansdowne, PA
Teisha Brown
Licensed Professional Counselor, NCC, LPC, CCTP
Verified Verified
Philadelphia, PA 19143
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
(215) 650-8105 View (215) 650-8105
Photo of Holistic Therapeutic Solutions , Clinical Social Work/Therapist in Lansdowne, PA
Holistic Therapeutic Solutions
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Upper Darby, PA 19082
Deciding to get therapy is not easy, you maybe fearful, nervous and anxious. Rest assured, it’s ok and you are right where you need to be. I am committed to working with someone trying to improve their life; someone trying to overcome self-defeating thoughts, experiencing depression, having trouble managing anger, experiencing conflict in relationships, having trouble with forgiving self or others who may have caused harm.
Deciding to get therapy is not easy, you maybe fearful, nervous and anxious. Rest assured, it’s ok and you are right where you need to be. I am committed to working with someone trying to improve their life; someone trying to overcome self-defeating thoughts, experiencing depression, having trouble managing anger, experiencing conflict in relationships, having trouble with forgiving self or others who may have caused harm.
(610) 708-0757 View (610) 708-0757
Photo of Amy Rudsilli, Licensed Professional Counselor in Lansdowne, PA
Amy Rudsilli
Licensed Professional Counselor, LPC
Verified Verified
Upper Darby, PA 19082
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
(267) 619-7527 View (267) 619-7527
Photo of Sheree Patterson, LPC Intern in Lansdowne, PA
Sheree Patterson
LPC Intern
Verified Verified
1 Endorsed
Upper Darby, PA 19082
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
(610) 998-3458 View (610) 998-3458
Photo of Janet Thurston, MA, MS, Pre-Licensed Professional in Lansdowne, PA
Janet Thurston, MA, MS
Pre-Licensed Professional, MS, MA
Verified Verified
Upper Darby, PA 19082  (Online Only)
Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.
Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.
(484) 232-5403 View (484) 232-5403
Photo of Jenna Spitz, Clinical Social Work/Therapist in Lansdowne, PA
Jenna Spitz
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19139
Waitlist for new clients
You're looking to improve your relationships. You could use help navigating conflict, uncertainty, change, and loss. You're ambitious and motivated (maybe a bit of a perfectionist) and get bogged down by others' expectations or opinions. With humor and warmth, I'll help you to show up authentically for yourself, your loved ones, and your community. Together, we’ll explore how to build the joyful relationships you want, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
You're looking to improve your relationships. You could use help navigating conflict, uncertainty, change, and loss. You're ambitious and motivated (maybe a bit of a perfectionist) and get bogged down by others' expectations or opinions. With humor and warmth, I'll help you to show up authentically for yourself, your loved ones, and your community. Together, we’ll explore how to build the joyful relationships you want, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
(215) 608-0413 View (215) 608-0413
Photo of West Philly Therapy Center, Marriage & Family Therapist in Lansdowne, PA
West Philly Therapy Center
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19143
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
(215) 201-4599 View (215) 201-4599
Photo of Autumn Miller, Licensed Professional Counselor in Lansdowne, PA
Autumn Miller
Licensed Professional Counselor
Verified Verified
Drexel Hill, PA 19026  (Online Only)
Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.
Willow Therapy Collective provides comprehensive therapy, counseling, and consulting services. We want to help eliminate barriers that people face when seeking help. We strive to provide a safe space for individuals, couples and families to receive the tools, education, and services needed in effort to establish and maintain healthier lives.
(610) 890-3758 View (610) 890-3758
Photo of Nichelle Lynn-Hennigan, Licensed Professional Counselor in Lansdowne, PA
Nichelle Lynn-Hennigan
Licensed Professional Counselor, LPC
Verified Verified
Folcroft, PA 19032  (Online Only)
I believe therapy is a collaborative and healing journey. I do not believe in the “one size fits all” philosophy of therapy. Therapy is personal and should be reflective in the treatments used during your time in session. In therapy the client is the driver, and I am a passenger. The client is in control of the process and I as the counselor can be a guide and offer feedback, but ultimately, the client makes the final decision. The client and I create a goal plan and address their specific concerns. I strive to empower clients, so they leave the process more confident and successful.
I believe therapy is a collaborative and healing journey. I do not believe in the “one size fits all” philosophy of therapy. Therapy is personal and should be reflective in the treatments used during your time in session. In therapy the client is the driver, and I am a passenger. The client is in control of the process and I as the counselor can be a guide and offer feedback, but ultimately, the client makes the final decision. The client and I create a goal plan and address their specific concerns. I strive to empower clients, so they leave the process more confident and successful.
(215) 712-8124 View (215) 712-8124
Photo of Anah O Ukpere, Clinical Social Work/Therapist in Lansdowne, PA
Anah O Ukpere
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path!
(717) 447-5489 View (717) 447-5489
Photo of Nancy Barton, Licensed Professional Counselor in Lansdowne, PA
Nancy Barton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Drexel Hill, PA 19026
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
(484) 406-3166 View (484) 406-3166

See more therapy options for Lansdowne

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.