Teletherapy for Lancaster, PA

I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.

Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.

I’m interested in how trauma and life transitions impact how you feel about yourself and your relationship with the world. I will work with you on trauma, self-harm, identity and self-esteem, attachment struggles, individual, family, and group relationship dynamics, domestic violence, and relational boundaries – and how these factors and mental health symptoms play out in patterns in people’s lives. Note that I offer therapy to individuals and not group or family therapy sessions.

Hello, I'm Katie! I have experience in helping those who struggle with anxiety, depression, life adjustments, grief, gender dysphoria and many other areas. I hope to create a caring, authentic, encouraging and warm environment for all my clients so they can feel supported, comforted and challenged to grow. I particularly enjoy working with older kids, adolescents and young adults. I am a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in Pennsylvania.

It's hard work to look inward at ourselves. I would like to come along side of you to find ways to experience healing from your hurt. As a therapist I hope to build you up when you've been knocked down and get you to a place where you can find peace and confidence in your self again.

Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. It takes courage to start the therapeutic process. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.

Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.

Although I provide treatment as a therapist, I’m a human first—meeting you with warmth, curiosity, and compassion in a judgment-free zone. My colleagues describe me as an insightful, collaborative, and encouraging therapist with a dash of humor. Building trust with you is my priority because it empowers you to peel back the layers, explore your roles in the systems you are a part of, and process and discuss sensitive topics at your own pace.

Are you / your child having trouble with intense emotions? Are you a teen or young adult struggling with life adjustments and feel like you are trying to find your place within what seems like a chaotic world? Do you or your child have difficulty with anxiety or depression, often caused by school stress or changing family dynamics? Are you a parent that struggles with knowing how to help your child? I can offer support and guidance. I believe a therapeutic relationship and trust is key in counseling, and my goal is to empower and support you to understand that change and growth is possible.

I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.