Teletherapy for Ephrata, PA
Jess Fry
Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS
Verified Verified
5 Endorsed
Ephrata, PA 17522
Life can be overwhelming and at times. Struggles such as body image distress, disordered eating, anxiety and ADHD can further complicate everyday life and provide barriers to reaching your full potential. My approach as a therapist is to support you in identifying your strengths and building upon them to find a sense of direction, hope and peace. I enjoy helping clients develop skills for achieving goals of change and growth and guiding you through this process collaboratively.
Life can be overwhelming and at times. Struggles such as body image distress, disordered eating, anxiety and ADHD can further complicate everyday life and provide barriers to reaching your full potential. My approach as a therapist is to support you in identifying your strengths and building upon them to find a sense of direction, hope and peace. I enjoy helping clients develop skills for achieving goals of change and growth and guiding you through this process collaboratively.
The willingness to engage in therapy is a great start. If that willingness can grow and you can apply the effort successful outcomes require, then you are likely closer to the life you want (and deserve) than it may seem to you right now. Yes, successful therapeutic outcomes will likely require you to experience uncomfortability. But the reward for learning to move through the discomfort is a life consistent with what you really want and who you really are. And you will not be on the journey alone, I will be there to support and guide you.
The willingness to engage in therapy is a great start. If that willingness can grow and you can apply the effort successful outcomes require, then you are likely closer to the life you want (and deserve) than it may seem to you right now. Yes, successful therapeutic outcomes will likely require you to experience uncomfortability. But the reward for learning to move through the discomfort is a life consistent with what you really want and who you really are. And you will not be on the journey alone, I will be there to support and guide you.
Matthew Kernicky Counseling, LLC
Counselor, MA
Verified Verified
1 Endorsed
Ephrata, PA 17522 (Online Only)
Do you feel like you're constantly walking on eggshells, waiting for the next disaster? Does your mind race with worst-case scenarios? Maybe you withdraw from social events to avoid the judgment of others. Maybe you feel like you don't measure up to the people around you. Your inner critic tells you that you're not good enough, smart enough, or not lovable. This relentless inner turmoil has left you feeling exhausted, isolated, and riddled with doubt. The net result? You struggle to experience the joy and fulfillment that you crave.
Do you feel like you're constantly walking on eggshells, waiting for the next disaster? Does your mind race with worst-case scenarios? Maybe you withdraw from social events to avoid the judgment of others. Maybe you feel like you don't measure up to the people around you. Your inner critic tells you that you're not good enough, smart enough, or not lovable. This relentless inner turmoil has left you feeling exhausted, isolated, and riddled with doubt. The net result? You struggle to experience the joy and fulfillment that you crave.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
My ideal clients are individuals interested in embarking on self-discovery and healing. Whether you're taking your first steps toward recovery or seeking to overcome longstanding challenges, I am here to support you every step of the way. Together, we can work towards creating a life filled with purpose, fulfillment, and lasting well-being.
My ideal clients are individuals interested in embarking on self-discovery and healing. Whether you're taking your first steps toward recovery or seeking to overcome longstanding challenges, I am here to support you every step of the way. Together, we can work towards creating a life filled with purpose, fulfillment, and lasting well-being.
Melanie A Glassey
Licensed Professional Counselor, MA, ATR-P, LPC
Verified Verified
1 Endorsed
Ephrata, PA 17522 (Online Only)
My online therapy sessions offer the flexibility and comfort of connecting from your own space, allowing you or your child to explore emotions without the stress of commuting or office visits.
Life’s challenges can feel overwhelming, especially when emotions seem too big to handle. Whether you or your child are struggling with anxiety, stress, emotional outbursts, or the impact of trauma, you don’t have to navigate it alone. I offer a warm, creative approach to help you make sense of these feelings and find your way forward.
My online therapy sessions offer the flexibility and comfort of connecting from your own space, allowing you or your child to explore emotions without the stress of commuting or office visits.
Life’s challenges can feel overwhelming, especially when emotions seem too big to handle. Whether you or your child are struggling with anxiety, stress, emotional outbursts, or the impact of trauma, you don’t have to navigate it alone. I offer a warm, creative approach to help you make sense of these feelings and find your way forward.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
Kristina Dundore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ephrata, PA 17522
Now accepting new clients, call/text/email for an appointment. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life.
Now accepting new clients, call/text/email for an appointment. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Ephrata, PA 17522 (Online Only)
Visit our website to book online or call us now.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Visit our website to book online or call us now.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
You’ve read self-help books, listened to podcasts, and have been in therapy, but still feel stuck or like you are just trying to survive. You feel like your relationships are suffering because your traumatic experiences get in the way of connection. You continue to feel triggered by things that you thought you had worked through & by negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly talk therapy. Whether it’s depression, anxiety, trauma, sexuality, high achiever burnout, or relationships, I’d love to hear your story & help you move forward with an EMDR Intensive.
You’ve read self-help books, listened to podcasts, and have been in therapy, but still feel stuck or like you are just trying to survive. You feel like your relationships are suffering because your traumatic experiences get in the way of connection. You continue to feel triggered by things that you thought you had worked through & by negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly talk therapy. Whether it’s depression, anxiety, trauma, sexuality, high achiever burnout, or relationships, I’d love to hear your story & help you move forward with an EMDR Intensive.
I am License Clinical Social Worker and have been in practice for 14 years. I like to provide a safe, nonjudgmental space for people to share their story with me. I like to work with others to find their true potential in healing and in life. I believe that we have a lot more power to heal then we give ourselves credit for. I like to take a holistic approach in health and wellness. I enjoy listening to people’s stories and feel honored to be a part of their healing journey, whatever that may look like.
I am License Clinical Social Worker and have been in practice for 14 years. I like to provide a safe, nonjudgmental space for people to share their story with me. I like to work with others to find their true potential in healing and in life. I believe that we have a lot more power to heal then we give ourselves credit for. I like to take a holistic approach in health and wellness. I enjoy listening to people’s stories and feel honored to be a part of their healing journey, whatever that may look like.
Michael Koblensky
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Ephrata, PA 17522
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
I am a bilingual therapist (Spanish) graduated in a master program of mental health counseling in Messiah University. Durante mis 10 anos de studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas segura para que puedes encontrat tu camino y bienestar mental.
I am a bilingual therapist (Spanish) graduated in a master program of mental health counseling in Messiah University. Durante mis 10 anos de studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas segura para que puedes encontrat tu camino y bienestar mental.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
See more therapy options for Ephrata
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.