Self Esteem Therapists in Hershey, PA

Throughout my therapeutic training, I've engaged with diverse communities, including college students, first-generation college attendees, BIPOC individuals, and Asian Americans, within community mental health settings. Proficient in English, Urdu, and Pashto, I conduct therapy sessions in these languages. My approach emphasizes collaboration, focusing on nurturing healthy coping mechanisms and amplifying strengths to construct a personalized toolkit for use beyond therapy sessions.

Hi! I'm Jeanine Pearson, a certified professional counselor with extensive experience across various settings including community-based outpatient services, schools, wraparound services, and residential treatment facilities. I wholeheartedly advocate for therapy as an essential form of self-care. In my practice, I adopt a holistic approach to treatment, recognizing the interconnectedness of emotional, mental, and physical well-being, and how they mutually influence one another.

Are you struggling with overwhelming anxiety or the relentless cycle of Obsessive-Compulsive Disorder? Do you feel trapped by persistent worries or compulsions that disrupt your daily life? I specialize in treating OCD and anxiety disorders, providing you with the support and tools you need from the comfort of your own home. Let's work together to help you regain control and find relief.

We all come into this world with a blank canvas. All of our experiences throughout our lives get added to it. Sometimes, like art, life gets messy, and there are too many layers to get through. I am here to walk alongside you as you scrape off and explore the layers in your life and learn to paint a clearer picture. You are the narrator of your own story. Every person has the ability to learn tools to adapt to the crazy changes in this world.

Finding a therapist with whom you connect can feel overwhelming. From the minute we meet, building a trusting and authentic relationship is a priority. You will find that a safe environment of respect and understanding facilitates communication, authenticity, and healing. I have an aptitude and appreciation for helping teens and young adults navigate the challenges and transitions of adolescence and early adulthood. My goal is to collaborate in an empowering space where you can explore your identity, build resilience, and develop the skills needed to thrive in today's modern and often complex world.

I work with teens and adults who are in need of outpatient therapy. Treating anxiety is a speciality, which includes: sleep disorders, negative thinking and difficulty concentrating. I use individualized treatment which includes CBT (Cognitive Behavioral Therapy), Behavioral Therapy and Solution Focused Therapy. At the beginning of treatment, benchmarks for progress are defined. Frequent goals of treatment include increasing coping skills, flexibility and tools for stress management. Additional information: mindfulcounselingandcoachingservices.com

Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.

As a Licensed Clinical Social Worker in Pennsylvania and Maine, I've dedicated over 18 years to supporting clients grappling with mental health challenges. Throughout my career, I've served diverse populations and honed expertise in addressing depression, anxiety, stress, aging concerns, and navigating life transitions. Additionally, I've contributed as a hospice social worker, facilitating grief and loss support groups.

Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.

My goal is to promote mental well-being and reduce the stigma surrounding mental illness. I am committed to offering compassionate and evidence-based therapeutic assistance, focusing particularly on adolescents and adults. I take pride in supporting individuals through their distinct mental health paths, employing a trauma-informed approach to help them navigate life's challenges with strength and resilience.

Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.

Are you worried about your child in the home or school setting? Are you in need of an evaluation for medication management or other services (such as diagnoses for ADHD or Autism) for your child? Do you need support in navigating the educational system for them? At MH&W of Central PA, we are empathetic and knowledgable, specializing in providing therapy and evaluations for children, teens, and their families through innovative, creative, and engaging telehealth services throughout PA. Additionally, we provide supervision for pre-licensed therapists seeking their LPC and consultations for professionals.

As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.

Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.

On the outside, you look like you’ve got it all figured out and everyone wonders how you manage to do it all. On the inside, you feel like a jumbled mess and have no idea how you’re going to keep it all going for much longer. You’re so used to taking care of everyone else and putting yourself last, if you’re even on your own list at all. I bet you’re having trouble sleeping and difficulty remembering what you even ate yesterday (did you even eat yesterday?).

Hi! I'm Jen Constanos, a seasoned licensed clinical social worker practicing in NJ, NY, and PA. I earned both my bachelor's and master's degrees in social work from Monmouth University. With 16 years of diverse experience across various settings, I'm dedicated to supporting clients through challenging emotions, fostering stronger connections, and empowering them to enact meaningful change in their lives. When I'm not in the therapy room, you'll likely find me cozied up on the couch with a good book and a cup of coffee, provided my kids and dogs give me the chance on rainy days!

Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.

Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?

Our locations in Lancaster, Hershey, Lehigh Valley (Emmaus), Lancaster Downtown, Lebanon, York, and Pittsburgh, offer in-person mental health therapy to people aged six+. Online therapy is available across PA. Seek our care if you are struggling with relationship issues, feeling anxiety or depression, identity/culture, trauma, or are unsure how to navigate grief, maternal struggles, LGBT+, or life transitions. Our clients often state they "feel stuck" as the reason they are starting therapy. Participating in therapy can help identify solutions and a way to move forward.