Kara Taylor

Clinical Social Work/Therapist, LCSW

Kara Taylor

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Lebanon, PA 17042

(717) 727-2958 x100

Let's Connect (717) 727-2958 x100

Telehealth therapy across PA—calm your mind, live with more freedom. Do you ever feel stuck in a loop of unwanted thoughts you just can’t shut off? Maybe your mind keeps replaying the same worries, or you find yourself doing rituals and habits just to feel a moment of relief. Anxiety, OCD, and phobias can leave you exhausted, frustrated, and unsure how to break free. If this sounds familiar, you don’t have to keep facing it alone. My goal is to help you feel more in control, more present in your life, and able to focus on what matters most, without anxiety running the show.

I specialize in treating OCD, anxiety, and phobias using Exposure and Response Prevention (ERP) and other proven approaches like Virtual Reality Therapy (VRT). VRT is a safe way to practice facing fears like flying, driving, or public speaking so you can build confidence and freedom. We'll work together to reduce compulsions and quiet intrusive thoughts.

Therapy with me is collaborative, supportive, and practical. I’ll meet you where you are, at a pace that feels manageable, while gently encouraging you to face what’s been holding you back. Clients often tell me they appreciate that I balance compassion with clear guidance, so they feel both supported and challenged in meaningful ways.

Call or Email Kara Taylor now for a free 15 minute consultation - (717) 727-2958 x100

My Practice at a Glance

Available online only

Lebanon, PA 17042

(717) 727-2958 x100

Support is just a click away—I provide telehealth sessions across PA with a free 15-minute consultation.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Veterans

$175 Per Session

I see individuals and groups

Please watch my video to learn more about me and my practice.

Let's Connect (717) 727-2958 x100

My Practice at a Glance

Available online only

Lebanon, PA 17042

(717) 727-2958 x100

Support is just a click away—I provide telehealth sessions across PA with a free 15-minute consultation.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Veterans

$175 Per Session

I see individuals and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

I am out-of-network with insurance companies, but I do offer superbills that can be submitted to insurance for reimbursement. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / CW015849 Kara Taylor

Education and Years In Practice

In Practice for 18 years

Attended University of Pittsburgh, Masters in Social Work, Graduated 2003

I have over 17 years experience as a Licensed Clinical Social Worker. I'm licensed in Pennsylvania.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

I have over 17 years experience as a Licensed Clinical Social Worker. I'm licensed in Pennsylvania.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Veterans

Expertise

Health Anxiety
Life Coaching
Life Transitions
Phobias
Self Esteem
Stress
Trauma and PTSD

Anxiety, OCD and phobias can be crippling in your life, but it doesn't have to be. With a comprehensive and individualized treatment plan in place and willingness to face your fears head on, many clients will begin to see a significant decrease in symptoms within 2-3 months of evidence-based treatment.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

4 Endorsements

Tiffany Song

Clinical Social Work/Therapist, LCSW

I am so excited to see Kara Taylor on here as a referral option! I have known Kara professionally for 20 years. She cares so deeply for her clients and takes the time to really individualize care to help people get better!

Marlana Wilson

Clinical Social Work/Therapist, LCSW

I'm grateful to have Kara in my network- I know that when I refer a client to her, their goals will become more clear and attainable, and they will feel supported. Kara has a genuine desire to help that comes through as soon as you start talking with her.

OCD Spectrum, Inc.

Psychologist, PsyD

I can confidently recommend Kara for evidence-based treatment of OCD and anxiety. She has consistently helped clients in her care to achieve significant improvements. She has a focused determination to help her patients overcome their fears.

Jess Fry

Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS

Kara is a kind, patient and compassionate therapist who is extremely skilled in anxiety disorders. She's my new go-to referral for all things OCD and panic.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Exposure Response Prevention (ERP)
Motivational Interviewing
Prolonged Exposure Therapy
Virtual Reality Therapy

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Virtual Reality Therapy to help you break free from anxiety and OCD. Together, we'll safely face fears, reduce their hold on your life, and build new patterns of thinking so you can feel calmer, stronger, and more in control.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (717) 727-2958 x100

Location

Primary Location

Lebanon, PA 17042

(717) 727-2958 x100

Email me

My website

Nearby Areas

Cities

Counties

Zips

Support is just a click away—I provide telehealth sessions across PA with a free 15-minute consultation.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (717) 727-2958 x100

Support is just a click away—I provide telehealth sessions across PA with a free 15-minute consultation.

Kara Taylor

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (717) 727-2958 x100

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