Therapists in Collingdale, PA
With almost 20 years of experience, I specialize in adolescents and families feeling overwhelmed by school-related stress, emotional or behavioral challenges, or major transitions such as returning to school after treatment or preparing for college. I offer understanding, guidance, and practical support from someone who truly understands how schools function. My goal is to help clients regain stability, build confidence, and achieve success both emotionally and academically. I offer individual and family counseling with a strong school-based lens.
With almost 20 years of experience, I specialize in adolescents and families feeling overwhelmed by school-related stress, emotional or behavioral challenges, or major transitions such as returning to school after treatment or preparing for college. I offer understanding, guidance, and practical support from someone who truly understands how schools function. My goal is to help clients regain stability, build confidence, and achieve success both emotionally and academically. I offer individual and family counseling with a strong school-based lens.
The Art Of Listening Therapy with Shardae
Clinical Social Work/Therapist, LCSW, CTCP
2 Endorsed
Collingdale, PA 19023
Not accepting new clients
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them” -Ralph G. Nichols. Through my many years of clinical experience, I’ve learned that there is an art to listening that requires skill, discipline, and patience. Listening to someone who is in need, is the pathway to healing and the relief of one’s suffering. I know the importance of having a safe place to let your hair down and be truly vulnerable. In my practice, I welcome all parts of you, without assumption or judgement. Many people struggle with chronic patterns that are typically related to past
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them” -Ralph G. Nichols. Through my many years of clinical experience, I’ve learned that there is an art to listening that requires skill, discipline, and patience. Listening to someone who is in need, is the pathway to healing and the relief of one’s suffering. I know the importance of having a safe place to let your hair down and be truly vulnerable. In my practice, I welcome all parts of you, without assumption or judgement. Many people struggle with chronic patterns that are typically related to past
If you are struggling with anxiety, depression, or trauma, I am here to help. With over 20 years of experience working with clients of all ages, I specialize in helping individuals navigate their challenges and reconnect with their inner direction to find meaning, joy, and peace in their lives.
If you are struggling with anxiety, depression, or trauma, I am here to help. With over 20 years of experience working with clients of all ages, I specialize in helping individuals navigate their challenges and reconnect with their inner direction to find meaning, joy, and peace in their lives.
Hi there, I'm Jessica! I am a Licensed Professional Counselor (PA & DE). As a Licensed Professional Counselor in Pennsylvania and Delaware, I specialize in helping individuals navigate life’s challenges with confidence and clarity. My approach is rooted in a combination of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and creative mindfulness practices.
Hi there, I'm Jessica! I am a Licensed Professional Counselor (PA & DE). As a Licensed Professional Counselor in Pennsylvania and Delaware, I specialize in helping individuals navigate life’s challenges with confidence and clarity. My approach is rooted in a combination of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and creative mindfulness practices.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
More Therapists Nearby
Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Master's Degree from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.
Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Master's Degree from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.
People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered.
People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered.
Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. You might be juggling numerous responsibilities, questioning whether it’s time for a change, or feeling dissatisfied despite your accomplishments. Wherever you are in your journey, you are not alone, and therapy can be a meaningful space for self-exploration and growth.
Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. You might be juggling numerous responsibilities, questioning whether it’s time for a change, or feeling dissatisfied despite your accomplishments. Wherever you are in your journey, you are not alone, and therapy can be a meaningful space for self-exploration and growth.
Are you absolutely exhausted from holding everything together? Do you long for connection but find yourself stuck in cycles of anxiety, self-blame, or fear? I'm so glad you're here. I offer a nonjudgmental, trauma-informed relationship where your defenses make sense and your story is held with care. Together we’ll untangle old attachment patterns and strengthen self-trust so you can move toward a future where you relate with clarity, confidence, and ease. My work focuses on helping you build relationships—both with yourself and others—where you feel safe, seen, and deeply supported, and where the life you want feels possible.
Are you absolutely exhausted from holding everything together? Do you long for connection but find yourself stuck in cycles of anxiety, self-blame, or fear? I'm so glad you're here. I offer a nonjudgmental, trauma-informed relationship where your defenses make sense and your story is held with care. Together we’ll untangle old attachment patterns and strengthen self-trust so you can move toward a future where you relate with clarity, confidence, and ease. My work focuses on helping you build relationships—both with yourself and others—where you feel safe, seen, and deeply supported, and where the life you want feels possible.
Inspired Therapeutic Solutions, LLC
Licensed Professional Counselor, BBA, MA, CH, LPC
Philadelphia, PA 19132
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict.
I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Tatiana is a licensed professional counselor and certified Gestalt therapist with training in EMDR. She works with adults experiencing anxiety, depression, trauma-related symptoms and relational challenges, helping clients develop emotional awareness and shift entrenched patterns. Her practice affirms all identities and relationship structures, including LGBTQ+ and ENM clients.
Tatiana is a licensed professional counselor and certified Gestalt therapist with training in EMDR. She works with adults experiencing anxiety, depression, trauma-related symptoms and relational challenges, helping clients develop emotional awareness and shift entrenched patterns. Her practice affirms all identities and relationship structures, including LGBTQ+ and ENM clients.
I am a licensed professional counselor in both PA and NJ with a degree in counseling, trauma and crisis. I am also a Certified Autism Specialist who works with the neurodiverse population and sensory processing disorder. Everyone is unique and therefore should be treated according to his/her needs, abilities, and goals. Meeting you where you are is key!
I am a licensed professional counselor in both PA and NJ with a degree in counseling, trauma and crisis. I am also a Certified Autism Specialist who works with the neurodiverse population and sensory processing disorder. Everyone is unique and therefore should be treated according to his/her needs, abilities, and goals. Meeting you where you are is key!
I would be honored to help you navigate your life challenges. I have worked with many adults who are experiencing caring for loved ones, life changes in residence, health and circumstances, as well as those coping with the changes that getting older bring. Many individuals are overwhelmed by these issues and are having a difficult time finding a "new normal." I would be happy to discuss your insurance to see if I am paneled with them.
I would be honored to help you navigate your life challenges. I have worked with many adults who are experiencing caring for loved ones, life changes in residence, health and circumstances, as well as those coping with the changes that getting older bring. Many individuals are overwhelmed by these issues and are having a difficult time finding a "new normal." I would be happy to discuss your insurance to see if I am paneled with them.
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I also provide clinical supervision for therapists seeking licensure.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I also provide clinical supervision for therapists seeking licensure.
Welcome — I’m glad you’re here. Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change. I believe therapy is less about “fixing” and more about understanding. Life gets messy — we all carry stories, wounds, and patterns that shape how we show up in the world. Sometimes those patterns stop serving us.
Welcome — I’m glad you’re here. Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change. I believe therapy is less about “fixing” and more about understanding. Life gets messy — we all carry stories, wounds, and patterns that shape how we show up in the world. Sometimes those patterns stop serving us.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Nearby Searches for Collingdale
- Aldan
- Clifton Heights
- Darby
- Drexel Hill
- East Lansdowne
- Glenolden
- Lansdowne
- Morton
- Prospect Park
- Ridley
- Upper Darby
- Yeadon
How does your Therapist compare?
Number of Therapists in Collingdale, PA
< 10
Therapists in Collingdale, PA who prioritize treating:
| 100% | Anxiety |
| 83% | Peer Relationships |
| 83% | Coping Skills |
| 83% | Self Esteem |
| 67% | Depression |
| 67% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Independence Blue Cross |
| 80% | Aetna |
| 80% | Optum |
How Therapists in Collingdale, PA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Collingdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.