Photo of Georgette Ventura, Psychologist in Cleona, PA
Georgette Ventura
Psychologist, MS
Verified Verified
Cleona, PA 17042
I am a Licensed Psychologist with over 34 years in the mental health field. I have been in private practice for 29 years. I have worked with clients of all ages and socioeconomic groups. I provide Individual, Couples/Marital and Family Therapy.
I am a Licensed Psychologist with over 34 years in the mental health field. I have been in private practice for 29 years. I have worked with clients of all ages and socioeconomic groups. I provide Individual, Couples/Marital and Family Therapy.
(717) 303-5759 View (717) 303-5759

More Therapists Nearby

Photo of Susan Elaine Farnsworth, Licensed Professional Counselor in Cleona, PA
Susan Elaine Farnsworth
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
Fredericksburg, PA 17026
I am a Licensed Professional Counselor, a Certified Advanced Drug and Alcohol Counselor and a Substance Abuse Professional with over 30 years of experience in behavior healthcare. I provide a full array of behavioral health services based upon cognitive behavioral theory to individuals, couples and families. I strongly believe in an interactive, non-directive, non-judgmental approach to counseling. I can provide you with the tools and information that will assist you to develop healthy self-care skills thereby promoting growth.
I am a Licensed Professional Counselor, a Certified Advanced Drug and Alcohol Counselor and a Substance Abuse Professional with over 30 years of experience in behavior healthcare. I provide a full array of behavioral health services based upon cognitive behavioral theory to individuals, couples and families. I strongly believe in an interactive, non-directive, non-judgmental approach to counseling. I can provide you with the tools and information that will assist you to develop healthy self-care skills thereby promoting growth.
(570) 998-4342 View (570) 998-4342
Photo of Michelle Batz, Clinical Social Work/Therapist in Cleona, PA
Michelle Batz
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, PA 17078
Hello. I offer both online and in person sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
Hello. I offer both online and in person sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
(717) 949-7380 View (717) 949-7380
Photo of Empower the Mind LLC, Licensed Professional Counselor in Cleona, PA
Empower the Mind LLC
Licensed Professional Counselor, PsyD, LPC, CAADC
Verified Verified
3 Endorsed
Lebanon, PA 17042
I have worked in many areas of both Mental Health and Addictions treatment. I am trained in a variety of evidence based methods. I am confident I can help a wide variety of individuals and families with the stressors they face today. I enjoy pulling from my teachings and training to keep up with the best practice methods to help people to the best of my ability. I enjoy a collaborative and energetic working relationship with my clients.
I have worked in many areas of both Mental Health and Addictions treatment. I am trained in a variety of evidence based methods. I am confident I can help a wide variety of individuals and families with the stressors they face today. I enjoy pulling from my teachings and training to keep up with the best practice methods to help people to the best of my ability. I enjoy a collaborative and energetic working relationship with my clients.
(717) 459-4700 View (717) 459-4700
Photo of Stephen Michael Schuch, Clinical Social Work/Therapist in Cleona, PA
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Palmyra, PA 17078
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295

Online Therapists

Photo of Center for Integrated Behavioral Health, Psychologist in Cleona, PA
Center for Integrated Behavioral Health
Psychologist
Verified Verified
Bethlehem, PA 18018
Our staff has advanced expertise in treating clinical depression, anxiety & worry, post-traumatic stress, obsessive compulsive disorder, eating disorders, and many of the common problems associated with emotional struggles.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
Our staff has advanced expertise in treating clinical depression, anxiety & worry, post-traumatic stress, obsessive compulsive disorder, eating disorders, and many of the common problems associated with emotional struggles.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
(484) 604-2265 View (484) 604-2265
Photo of Steven Richfield, Psychologist in Cleona, PA
Steven Richfield
Psychologist, PsyD
Verified Verified
2 Endorsed
Plymouth Meeting, PA 19462
My typical client is a child, teen or adult struggling with depression/anxiety, ADHD, OCD or ASD. Problems adapting to school, work, marriage, relationships, and executive functioning bring havoc and heartache to life. Underachievement, activation troubles, damaged self-esteem, or issues navigating priorities are the norm for the population I help every day. Clients look to me for coaching improved decision making, optimizing work/school performance, and better overall psychological health. I offer strategic tools and templates to fulfill these goals by identifying problem sources and collaborating upon action steps for solutions
My typical client is a child, teen or adult struggling with depression/anxiety, ADHD, OCD or ASD. Problems adapting to school, work, marriage, relationships, and executive functioning bring havoc and heartache to life. Underachievement, activation troubles, damaged self-esteem, or issues navigating priorities are the norm for the population I help every day. Clients look to me for coaching improved decision making, optimizing work/school performance, and better overall psychological health. I offer strategic tools and templates to fulfill these goals by identifying problem sources and collaborating upon action steps for solutions
(610) 347-5364 View (610) 347-5364
Photo of Phoebe E McElhenny, Licensed Professional Counselor in Cleona, PA
Phoebe E McElhenny
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
West Chester, PA 19382
Children, Adolecents, and Adults: ADHD, ADD, anxiety, depression, bipolar disorder, and OCD.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Children, Adolecents, and Adults: ADHD, ADD, anxiety, depression, bipolar disorder, and OCD.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 313-4146 View (484) 313-4146
Photo of Tayah Lynn Fretz, Licensed Professional Counselor in Cleona, PA
Tayah Lynn Fretz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Easton, PA 18042
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders. I have experience in a wide range of areas within other areas of mental health as well. I utilize a range of more directive approaches that have flexibility to grow and change during the therapeutic process.
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders. I have experience in a wide range of areas within other areas of mental health as well. I utilize a range of more directive approaches that have flexibility to grow and change during the therapeutic process.
(484) 435-3227 View (484) 435-3227
Photo of reNEW YOU Counseling and Wellness LLC, Licensed Professional Counselor in Cleona, PA
reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Royersford, PA 19468
We specialize in Depression, Anxiety, PTSD, Mood Disorders, Personality Disorders, Eating Disorders, Co-Occuring Substance and Mental Health, Trauma, Self-Harm, SI, School Stressors, Peer and Relationship Difficulty, Life Transitions, OCD, etc.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
We specialize in Depression, Anxiety, PTSD, Mood Disorders, Personality Disorders, Eating Disorders, Co-Occuring Substance and Mental Health, Trauma, Self-Harm, SI, School Stressors, Peer and Relationship Difficulty, Life Transitions, OCD, etc.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
(484) 593-7979 View (484) 593-7979
Photo of Michelle Litwer, Psychologist in Cleona, PA
Michelle Litwer
Psychologist, PsyD
Verified Verified
5 Endorsed
Gladwyne, PA 19035  (Online Only)
My areas of specialization include anxiety and OCD disorders (phobias, social anxiety, generalized anxiety), emotion dysregulation difficulties, relationship issues, navigating life transitions, and career and academic goals.
I am passionate about helping adolescents and adults (16+) manage anxiety, depression, emotion dysregulation, increase pleasure and mastery, navigate complex situations, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.
My areas of specialization include anxiety and OCD disorders (phobias, social anxiety, generalized anxiety), emotion dysregulation difficulties, relationship issues, navigating life transitions, and career and academic goals.
I am passionate about helping adolescents and adults (16+) manage anxiety, depression, emotion dysregulation, increase pleasure and mastery, navigate complex situations, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.
(610) 590-7402 View (610) 590-7402
Photo of Liscensed Professional Counseling, Pre-Licensed Professional in Cleona, PA
Liscensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC, NCC
Verified Verified
Yardley, PA 19067
I have worked successfully with individuals who suffer from post traumatic stress, relationship issues, anxiety, OCD, self esteem and depression.
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
I have worked successfully with individuals who suffer from post traumatic stress, relationship issues, anxiety, OCD, self esteem and depression.
My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked with individuals, families and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns.
(267) 793-2643 View (267) 793-2643
Photo of Eric L. Wilcox, Clinical Social Work/Therapist in Cleona, PA
Eric L. Wilcox
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Bala Cynwyd, PA 19004
I specialize in working with anxiety related disorders, obsessive-compulsive disorder and specific phobias by using a cognitive-behavioral approach, habit reversal treatment, and exposure response prevention.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
I specialize in working with anxiety related disorders, obsessive-compulsive disorder and specific phobias by using a cognitive-behavioral approach, habit reversal treatment, and exposure response prevention.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
(215) 600-1479 View (215) 600-1479
Photo of Elodie Witkowski, Clinical Social Work/Therapist in Cleona, PA
Elodie Witkowski
Clinical Social Work/Therapist, LCSW, CCDP-D
Verified Verified
Lansdale, PA 19446  (Online Only)
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
I have several specialties including: relationship concerns, trauma, abuse, grief & loss, depression, anxiety, panic attacks, anger management, limited coping skills, emotion regulation needs, obsessive compulsive behavior, impulse control, and conflict resolution.
I am here to assist you in realizing your potential. Everyone has tough transitions throughout life and I am experienced at maximizing your coping skills to get you to the other side.
(215) 907-7353 View (215) 907-7353
Photo of Ambre L. Witte, Clinical Social Work/Therapist in Cleona, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Bethany Bryde, Clinical Social Work/Therapist in Cleona, PA
Bethany Bryde
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Wayne, PA 19087  (Online Only)
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.
(484) 494-2431 View (484) 494-2431
Photo of Amy Weinsteiger, Licensed Professional Counselor in Cleona, PA
Amy Weinsteiger
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
Allentown, PA 18104
I focus on helping individuals feel accepted and safe while supporting them in reaching their goals. I strive to help people find satisfaction in all aspects of their lives and to become the best friend, partner, parent, sibling, and SELF that they can be.
I focus on helping individuals feel accepted and safe while supporting them in reaching their goals. I strive to help people find satisfaction in all aspects of their lives and to become the best friend, partner, parent, sibling, and SELF that they can be.
(610) 822-9047 View (610) 822-9047
Photo of Kelly Seim, Clinical Social Work/Therapist in Cleona, PA
Kelly Seim
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19145
Therapy with Kelly creates real, permanent change. She offers a safe relationship in which complex, deep-seated causes of depression, anxiety, trauma, and unhealthy relationships can be explored and understood, and links can be made to present-day experiences. Working in depth creates long-term outcomes including reduction of distressing symptoms, expanded capacity to think, greater freedom and choice about behaviors and responses, increased creativity, a sense of logic to emotions, improved overall health of the body, safer and more fulfilling relationships, and a more integrated sense of self.
Therapy with Kelly creates real, permanent change. She offers a safe relationship in which complex, deep-seated causes of depression, anxiety, trauma, and unhealthy relationships can be explored and understood, and links can be made to present-day experiences. Working in depth creates long-term outcomes including reduction of distressing symptoms, expanded capacity to think, greater freedom and choice about behaviors and responses, increased creativity, a sense of logic to emotions, improved overall health of the body, safer and more fulfilling relationships, and a more integrated sense of self.
(385) 332-4648 View (385) 332-4648
Photo of Danielle Brazinski, Licensed Professional Counselor in Cleona, PA
Danielle Brazinski
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Ambler, PA 19002
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
(267) 613-7556 View (267) 613-7556
Photo of Mind Matters Counseling & Psychological Assocs, Psychologist in Cleona, PA
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Reading, PA 19609
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.