Narrative Therapists in Allison Park, PA

I trust and believe that we all possess unique abilities and strengths to help us during difficult times in our lives. I work with children, teens and adult through life transitions, events, and times of chaos. I strive to help create a collaborative therapeutic relationship with my clients, while also acknowledging they are the experts in their lives. I work with clients to heal and move towards their life goals. Our work together encourages growth and new creative outlets. I am also training as a yoga instructor and incorporate somatic healing into my therapy practice.

Welcome! Seeking therapy is a brave and strong decision. I believe in helping every part of the mind and finding solutions to problems, both big and small. I work with your current strengths and coping skills to help bring up solutions so that you can take on everyday challenges. Regardless of the obstacle you are facing, together we can find solutions and increase positive outcomes.

We will start where you feel comfortable. I truly believe that you are the expert of your own life and my goal is to not alter your experiences, but to support you in understanding what is happening that is causing distress, discomfort, or the feeling of being unsettled. Together we will build a therapeutic relationship and space that allows you to work on identifying goals for yourself and integrating them into your life without judgement, pressure, expectation, or a timeline. Through this journey I hope to empower you, to help facilitate progress towards your goals, and to help you grow both externally and internally.

── Weekday Daytime Availability ── I'm here to meet you (the whole you) and create a safe, warm and affirming space customized to your unique needs. Together we will explore not only the big things, but also the everyday smaller challenges that can have a big impact. I blend realistic insight with compassionate support to understand feelings, explore difficult situations and relationships. We all have the ability to grow and change. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.

Accepting New Clients! Are you feeling overwhelmed or unheard in your relationships? Do you struggle to speak up for yourself or hold boundaries because prioritizing your needs has never been on the table? Do you struggle with feelings of guilt even when you haven't done anything wrong? Do you battle with body image/diet culture? A great deal of the clients I see are struggling with these things and hoping to break cycles and forge a new path for themselves with the help of someone who will walk alongside them.

If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.

Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.

Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.

Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.

My goal is to collaborate with you in a safe, caring environment to help you grow and develop in ways that are meaningful to you. I will partner with you in a holistic manner and tailor approaches designed to your unique set of circumstances. I particularly welcome past or present members of the military, military families, and anyone associated with military members and their families.

I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.

Dr. Victor H.W. is a specialist in Clinical Psychology and can effectively treat many challenging adult and youth presentations. My approach to treatment is influence by the scientific evidence! With children, adolescents, and adults, I draw from evidence-based treatments that have been proven to work; including Cognitive Behavioral Therapy and Acceptance Commitment Therapy (ACT), and Existential Therapy in addition to traditional talk and play therapies. However, psychotherapy is both an art and science and what works best depends on the person and the problem that the individual or family is facing.

Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues

I specialize in working with members of the LGBTQ+ community and their families on a range of issues including trauma/PTSD, depression, anxiety, spiritual development, identity exploration, and psychedelic integration. I work with clients such as yourself deep-seated respect and acknowledgment of your humanity and right to be treated with dignity, care, and respect. I assist clients develop their curiosity and courage for introspection to work through the "hard stuff". Overall, I hope to help my clients become more open and whole in their relationships with themselves, others, and the world around them.