Therapists in Forest Hills, NY

Photo of Maciel Campos, Psychologist in Forest Hills, NY
Maciel Campos
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
I am a New York State licensed psychologist with vast experience treating people across the life span, particularly adolescents, young adults, and adults managing life transitions, stress, and the resulting emotional impact. My work at NewYork Presbyterian Hospital/ Columbia University Medical Center has helped inform how I supplement clinical skill with genuineness, validation, and an affirming space for people to obtain the support, relief, and mastery they seek in order to feel more skillful and fulfilled throughout life.
I am a New York State licensed psychologist with vast experience treating people across the life span, particularly adolescents, young adults, and adults managing life transitions, stress, and the resulting emotional impact. My work at NewYork Presbyterian Hospital/ Columbia University Medical Center has helped inform how I supplement clinical skill with genuineness, validation, and an affirming space for people to obtain the support, relief, and mastery they seek in order to feel more skillful and fulfilled throughout life.
(347) 291-1553 View (347) 291-1553
Photo of Nadine Gardner, Psychologist in Forest Hills, NY
Nadine Gardner
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375  (Online Only)
Are you struggling with issues that interfere with your ability to enjoy life? I have over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .
Are you struggling with issues that interfere with your ability to enjoy life? I have over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .
(718) 569-7742 View (718) 569-7742
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, CSW, CHT, MSW, BA
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share some of their deepest fears and insecurities with each other. Hal creates a safe space where both partners feel understood.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share some of their deepest fears and insecurities with each other. Hal creates a safe space where both partners feel understood.
(516) 439-4282 View (516) 439-4282
Photo of Leslie Garcia, Clinical Social Work/Therapist in Forest Hills, NY
Leslie Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Forest Hills, NY 11375  (Online Only)
Waitlist for new clients
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling to sleep. Anxiety whispers doubts, making you question your achievements (imposter syndrome, we see you!). You enjoy your community and social circle but there is growing disconnect. You're not alone. Many successful professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. But what if you could achieve your goals and feel your best?
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling to sleep. Anxiety whispers doubts, making you question your achievements (imposter syndrome, we see you!). You enjoy your community and social circle but there is growing disconnect. You're not alone. Many successful professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. But what if you could achieve your goals and feel your best?
(917) 382-8632 View (917) 382-8632
Photo of K.S. Douglas Low, Psychologist in Forest Hills, NY
K.S. Douglas Low
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
(646) 679-7842 View (646) 679-7842
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Hal has mentored couples counselors for thirty years, and has himself been a couples counselor since 1978. Through his decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Andrew Stein, Clinical Social Work/Therapist in Forest Hills, NY
Andrew Stein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Forest Hills, NY 11375
If you're struggling with depression, anxiety, developing positive relationships, life transitions, trauma or recovery from substance use and would like to move forward, our work together can provide you with the time, space and clarity to do so. Our therapeutic relationship can provide you with the tools, willingness and insight to change. Emotional well being depends on having satisfying mutual relationships with others and feeling comfortable with who you are. Through our work, I will try to understand your unique self-experience and respond with empathy and genuine presence to assist you in meeting goals you want to achieve.
If you're struggling with depression, anxiety, developing positive relationships, life transitions, trauma or recovery from substance use and would like to move forward, our work together can provide you with the time, space and clarity to do so. Our therapeutic relationship can provide you with the tools, willingness and insight to change. Emotional well being depends on having satisfying mutual relationships with others and feeling comfortable with who you are. Through our work, I will try to understand your unique self-experience and respond with empathy and genuine presence to assist you in meeting goals you want to achieve.
(347) 462-0276 View (347) 462-0276
Photo of Ruthie Westmeier, Clinical Social Work/Therapist in Forest Hills, NY
Ruthie Westmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I am a Christian Counselor. I believe that psychotherapy is more effective when Christ is central to the process. Since God created the child, adolescent and his/her parents, He is the one with the wisdom to bring healing and restoration to the family. Though I have specialized with children and adolescents many adults have requested to see me and now my practice is expanding to include adults. Christian Counseling unites Biblical values with the power of the Holy Spirit, together with the knowledge base of psychology and social work to bring emotional and mental health healing to people.
I am a Christian Counselor. I believe that psychotherapy is more effective when Christ is central to the process. Since God created the child, adolescent and his/her parents, He is the one with the wisdom to bring healing and restoration to the family. Though I have specialized with children and adolescents many adults have requested to see me and now my practice is expanding to include adults. Christian Counseling unites Biblical values with the power of the Holy Spirit, together with the knowledge base of psychology and social work to bring emotional and mental health healing to people.
(718) 569-8897 View (718) 569-8897
Photo of Nadia M Diaz, Psychologist in Forest Hills, NY
Nadia M Diaz
Psychologist, PhD
Verified Verified
2 Endorsed
Forest Hills, NY 11375
I am a NY licensed clinical psychologist with 20+ years of experience. I integrate different methods to work collaboratively in a non-judgemental, culturally sensitive, warm and supporting environment, tailored to each person. Treatment of depression, anxiety, trauma, PTSD, and relationship issues through exploration, trauma informed interventions, self-understanding, & personal growth. Currently ONLY accepting clients for Psychological Evaluations USCIS (Immigration): N-648, Asylum, VAWA, U Visa, T Visa, 601 Waiver Pardon/Extreme Hardship Evaluations. AND Bariatric Clearance. Spanish/English. By appt only
I am a NY licensed clinical psychologist with 20+ years of experience. I integrate different methods to work collaboratively in a non-judgemental, culturally sensitive, warm and supporting environment, tailored to each person. Treatment of depression, anxiety, trauma, PTSD, and relationship issues through exploration, trauma informed interventions, self-understanding, & personal growth. Currently ONLY accepting clients for Psychological Evaluations USCIS (Immigration): N-648, Asylum, VAWA, U Visa, T Visa, 601 Waiver Pardon/Extreme Hardship Evaluations. AND Bariatric Clearance. Spanish/English. By appt only
(917) 725-3222 View (917) 725-3222
Photo of Dr. Mandelbaum-Specialist Quality-Couples Therapy, Psychologist in Forest Hills, NY
Dr. Mandelbaum-Specialist Quality-Couples Therapy
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
Dr. Sara Mandelbaum, a recognized expert in the treatment of marital, personal & family problems, is an astute listener. Talented & effective in communicating meaningful thoughts in helpful language, she is welcoming & enlightening in her sessions. Working effectively with individuals, couples & children, her rich multi-cultural background lends depth & texture to her interactions. Her specialties include creating empathic bonds with pre-adolescents & adolescents, enabling them to mature & grow holistically. Some of Dr.Mandelbaum's other specialties involve emotional intimacy, conflict resolution, recombined families, & addictive behavior. An experienced, licensed psychologist, her training has been approved by the American Psychological Association.
(917) 282-1857 View (917) 282-1857
Photo of Jean Carlos Osorio Lcsw-Cdbt, Clinical Social Work/Therapist in Forest Hills, NY
Jean Carlos Osorio Lcsw-Cdbt
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
4 Endorsed
Forest Hills, NY 11375
HABLO ESPANOL. In complaince with NYS safety guidelines, sessions are avaliable TELEHEALTH and/or face to face (safety meassures in place). I am Hispanic-Pronouns (He/His/Him) Male Social Worker with over 12 years of experienced and specialize in trauma/abuse, unresolved childhood issues, LGBTQI-gender concerns and PTSD. My approach is based on a combination of theories from unresolved childhood traumas (psycho-dymanic) to "here and now" approach; Client-center approach and empowered clients to make their own desicions in life. I utilize humor and strength perspective to creat client autonomy.
HABLO ESPANOL. In complaince with NYS safety guidelines, sessions are avaliable TELEHEALTH and/or face to face (safety meassures in place). I am Hispanic-Pronouns (He/His/Him) Male Social Worker with over 12 years of experienced and specialize in trauma/abuse, unresolved childhood issues, LGBTQI-gender concerns and PTSD. My approach is based on a combination of theories from unresolved childhood traumas (psycho-dymanic) to "here and now" approach; Client-center approach and empowered clients to make their own desicions in life. I utilize humor and strength perspective to creat client autonomy.
(347) 934-8209 View (347) 934-8209
Photo of Natalie C Peter, Counselor in Forest Hills, NY
Natalie C Peter
Counselor, MSEd, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
Life is a path of highs, lows, and plateaus. At times you may feel stuck, lost, or overwhelmed. You may feel that those who are supposed to be there for you are not, or are a part of your struggles. It can get better. As your therapist, my goal is to create a safe space that is free of judgment. We will work together to develop the trust needed to promote meaningful exploration and gain some clarity. Therapy sessions are tailored to meet your unique needs to help you reach your goals.
Life is a path of highs, lows, and plateaus. At times you may feel stuck, lost, or overwhelmed. You may feel that those who are supposed to be there for you are not, or are a part of your struggles. It can get better. As your therapist, my goal is to create a safe space that is free of judgment. We will work together to develop the trust needed to promote meaningful exploration and gain some clarity. Therapy sessions are tailored to meet your unique needs to help you reach your goals.
(860) 880-2728 View (860) 880-2728
Photo of Eileen Mercado, Clinical Social Work/Therapist in Forest Hills, NY
Eileen Mercado
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Eileen Mercado, LCSW, graduated with a master's degree in social work from the Hunter College Silberman School of Social Work and a bachelor's degree in psychology from Marymount College, Tarrytown. She is bilingual and has extensive experience providing individual, couples and family psychotherapy in both English and Spanish to children and adults. She provides non-judgmental care for clients who experience depression and anxiety disorders, ADHD, PTSD, bereavement, and difficulty in interpersonal and work relationships.
Eileen Mercado, LCSW, graduated with a master's degree in social work from the Hunter College Silberman School of Social Work and a bachelor's degree in psychology from Marymount College, Tarrytown. She is bilingual and has extensive experience providing individual, couples and family psychotherapy in both English and Spanish to children and adults. She provides non-judgmental care for clients who experience depression and anxiety disorders, ADHD, PTSD, bereavement, and difficulty in interpersonal and work relationships.
(929) 323-4428 View (929) 323-4428
Photo of Pauline A Louis in Forest Hills, NY
Pauline A Louis
MHC, LP
Verified Verified
Forest Hills, NY 11375
Welcome to my counseling profile. My name is Pauline Louis and I'm honored to walk alongside you as you navigate life's twist and turns. With a genuine passion for helping others and a dedication to providing personalized support, I strive to create a nurturing and safe space where you can explore your challenges, discover your strengths, and unleash your full potential to embark on self discovery and empowerment.
Welcome to my counseling profile. My name is Pauline Louis and I'm honored to walk alongside you as you navigate life's twist and turns. With a genuine passion for helping others and a dedication to providing personalized support, I strive to create a nurturing and safe space where you can explore your challenges, discover your strengths, and unleash your full potential to embark on self discovery and empowerment.
(516) 548-2156 View (516) 548-2156
Photo of Jeremy Thies, Psychologist in Forest Hills, NY
Jeremy Thies
Psychologist, PsyD
Verified Verified
3 Endorsed
Forest Hills, NY 11375
Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life for the better. We will identify the barriers that may be preventing you, your child, or your families from feeling happy and connected with others. Please feel welcome to schedule a consultation with me to chat about how we can get started.
Sometimes we may feel unhappy, lonely, or a bit stuck and want something more for ourselves and our relationships. Through counseling, I can help you create a more meaningful and fulfilling life, while also decreasing feelings of discontent. Working together, we can establish a supportive, therapeutic connection that is tailored to your individual needs and challenges to help change your life for the better. We will identify the barriers that may be preventing you, your child, or your families from feeling happy and connected with others. Please feel welcome to schedule a consultation with me to chat about how we can get started.
(917) 979-5172 View (917) 979-5172
Photo of Maria M Abreu, Counselor in Forest Hills, NY
Maria M Abreu
Counselor, MA, LMHC
Verified Verified
Forest Hills, NY 11375
I am a licensed and certified counselor in the State of New York offering individualized and tailored care. As a therapist l help people develop "life skills" that can serve them the rest of their lives. It becomes possible for clients to pick and choose changes that result in a more successful life path.
I am a licensed and certified counselor in the State of New York offering individualized and tailored care. As a therapist l help people develop "life skills" that can serve them the rest of their lives. It becomes possible for clients to pick and choose changes that result in a more successful life path.
(929) 335-9465 View (929) 335-9465
Photo of Renisher Patterson, Counselor in Forest Hills, NY
Renisher Patterson
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on your specific symptoms and work towards creating a treatment plan to help you manage your symptoms and work towards your goals.
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on your specific symptoms and work towards creating a treatment plan to help you manage your symptoms and work towards your goals.
(646) 933-0947 View (646) 933-0947
Photo of Lisa Milone, Psychologist in Forest Hills, NY
Lisa Milone
Psychologist, PsyD
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Hi there! Are you the parent of a teen shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don't have to tackle this alone. I have a deep commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in trauma, chronic stress, and adolescent mental health.
Hi there! Are you the parent of a teen shutting you and everyone around them out? Are they seeking belonging in ways that leave you worried for their well-being? You don't have to tackle this alone. I have a deep commitment to working with the most challenged and challenging youth, young adults, and their families. I have specialized training in trauma, chronic stress, and adolescent mental health.
(929) 297-8339 View (929) 297-8339
New Start Psychotherapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Love and work... work and love, that's all there is Sigmund Freud.......... Hello! You have decided to take the first step to enhance the quality of your life. As we walk through the change together the journey is going to be with challenges and obstacles However, this is going to be a safe place of healing and a judgment-free zone...
Love and work... work and love, that's all there is Sigmund Freud.......... Hello! You have decided to take the first step to enhance the quality of your life. As we walk through the change together the journey is going to be with challenges and obstacles However, this is going to be a safe place of healing and a judgment-free zone...
(929) 447-2293 View (929) 447-2293
Photo of Mariann Arcari Rubin, Clinical Social Work/Therapist in Forest Hills, NY
Mariann Arcari Rubin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Forest Hills, NY 11375  (Online Only)
You feel lost, anxious, depressed, angry, isolated, helpless, and out of control. It may be from recent events or it may be triggering an event or events from long ago that was not completely dealt with. Either way, you need someone to talk to, to support you, to listen to you without judgement, and to help you move forward.
You feel lost, anxious, depressed, angry, isolated, helpless, and out of control. It may be from recent events or it may be triggering an event or events from long ago that was not completely dealt with. Either way, you need someone to talk to, to support you, to listen to you without judgement, and to help you move forward.
(347) 493-0917 View (347) 493-0917

See more therapy options for Forest Hills

How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

93% Anxiety
92% Depression
71% Relationship Issues
69% Self Esteem
68% Stress
63% Trauma and PTSD
60% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

87% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

52% Online Only
48% In Person and Online

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.