Support Groups in Forest Hills, NY

I would like to offer a Perinatal Support Group for moms with infants in this strange, different and difficult time. A safe and confidential space where moms can talk about their feelings, know that you are not alone, learn coping and self care skills while bonding with newborn and balancing other life responsibilities. The group will take place on ZOOM, in the comfort of your home. Time and date to be decided, based group members need. Fee per group is $30. Please message me or text at 718-208-5487.
Photo of Olga Muratov, Clinical Social Work/Therapist, LCSW-R
Hosted by Olga Muratov
Clinical Social Work/Therapist, LCSW-R
Group meets in Forest Hills, NY 11375
I would like to offer a Perinatal Support Group for moms with infants in this strange, different and difficult time. A safe and confidential space where moms can talk about their feelings, know that you are not alone, learn coping and self care skills while bonding with newborn and balancing other life responsibilities. The group will take place on ZOOM, in the comfort of your home. Time and date to be decided, based group members need. Fee per group is $30. Please message me or text at 718-208-5487.
(718) 571-8766 View (718) 571-8766
The vibe of group is calm and relaxed. No one is required to share anything that they don't want to. Common themes addressed include, but are not limited to: flashbacks, feeling safe, sexuality, self-blame, others' reactions, coping skills, the criminal justice system, etc. I've been running groups centered on this topic for 15 years and have found it to be a very moving and powerful experience for clients. There is a special kind of connection and healing that comes from peer interactions in conjunction with therapist/client interaction. Schedule: Monday OR Wednesday evenings, 7:00-8:30.
Photo of Olivia Tursi - Olivia Tursi, Firefly Therapy, Clinical Social Work/Therapist, LCSW-R, MA
Hosted by Olivia Tursi, Firefly Therapy
Clinical Social Work/Therapist, LCSW-R, MA
Group meets in Forest Hills, NY 11375
The vibe of group is calm and relaxed. No one is required to share anything that they don't want to. Common themes addressed include, but are not limited to: flashbacks, feeling safe, sexuality, self-blame, others' reactions, coping skills, the criminal justice system, etc. I've been running groups centered on this topic for 15 years and have found it to be a very moving and powerful experience for clients. There is a special kind of connection and healing that comes from peer interactions in conjunction with therapist/client interaction. Schedule: Monday OR Wednesday evenings, 7:00-8:30.
(516) 864-4185 View (516) 864-4185
Providing digital/online groups! Tabletop game therapy can challenge teens (13-17) to build social skills and address symptoms of social anxiety and/or depression. Through a person-centered approach, the group utilizes a combination of psychodrama, game-therapy, art-therapy, and role-play to help teens build self-confidence and discover self-worth. Under the direction of licensed clinician Joe Atanasio, PsyD, teens will engage in a problem solving game-adventure which encourages teem work, self-reflection, and overcoming personal fears.. Sessions are $60/per for a total of 10 weeks. Currently accepting Blue Cross/Blue Shield insurance for group.
Photo of Joseph F. Atanasio, Psychologist, PsyD
Hosted by Joseph F. Atanasio
Psychologist, PsyD
Group meets in Forest Hills, NY 11375
Providing digital/online groups! Tabletop game therapy can challenge teens (13-17) to build social skills and address symptoms of social anxiety and/or depression. Through a person-centered approach, the group utilizes a combination of psychodrama, game-therapy, art-therapy, and role-play to help teens build self-confidence and discover self-worth. Under the direction of licensed clinician Joe Atanasio, PsyD, teens will engage in a problem solving game-adventure which encourages teem work, self-reflection, and overcoming personal fears.. Sessions are $60/per for a total of 10 weeks. Currently accepting Blue Cross/Blue Shield insurance for group.
(347) 748-1404 View (347) 748-1404
Helping with social anxiety, depression, ADD/ADHD, motivation, dating, relationships, career and education.
Photo of Lana Gaiton - Talking Works , Psychologist, PhD
Hosted by Talking Works
Psychologist, PhD
Group meets in Forest Hills, NY 11375
Helping with social anxiety, depression, ADD/ADHD, motivation, dating, relationships, career and education.
(718) 305-1152 View (718) 305-1152
Providing digital/online groups! This group utilizes the table-top game Dungeons & Dragons to facilitate the building of social skills, assist in management of anxiety, and establish supportive relationships for feelings related to isolation and depression. Talk therapy, role-play, emotional sharing, and even some art therapy are all thrown into the mix for a unique immersive experience. Common therapy goals include developing communication and assertiveness skills, learning how to work in a team, and building personal emotional insight. $50 per session for 8-10 sessions.
Photo of Joseph F. Atanasio, Psychologist, PsyD
Hosted by Joseph F. Atanasio
Psychologist, PsyD
Group meets in Forest Hills, NY 11375
Providing digital/online groups! This group utilizes the table-top game Dungeons & Dragons to facilitate the building of social skills, assist in management of anxiety, and establish supportive relationships for feelings related to isolation and depression. Talk therapy, role-play, emotional sharing, and even some art therapy are all thrown into the mix for a unique immersive experience. Common therapy goals include developing communication and assertiveness skills, learning how to work in a team, and building personal emotional insight. $50 per session for 8-10 sessions.
(347) 748-1404 View (347) 748-1404
We live inside the stories we tell about ourselves, and use those same stories to interpret the world around us. Therefore, our stories hold the immense POWER to bring us to paradise or keep us in prison. The My Write Therapy Groups allows you to OWN your perception and DRAW conclusions about your past experiences. And what you understand, you can change. You will learn about self-compassion, self-awareness through creative and meditative writing practices as you practice vulnerability, tap into your intuition, nurture your self-awareness, release negative emotions, reverse self-limiting beliefs and connect with self & others.
Photo of Leslie Garcia, Clinical Social Work/Therapist, LCSW
Hosted by Leslie Garcia
Clinical Social Work/Therapist, LCSW
Group meets in Forest Hills, NY 11375
We live inside the stories we tell about ourselves, and use those same stories to interpret the world around us. Therefore, our stories hold the immense POWER to bring us to paradise or keep us in prison. The My Write Therapy Groups allows you to OWN your perception and DRAW conclusions about your past experiences. And what you understand, you can change. You will learn about self-compassion, self-awareness through creative and meditative writing practices as you practice vulnerability, tap into your intuition, nurture your self-awareness, release negative emotions, reverse self-limiting beliefs and connect with self & others.
(917) 382-8632 View (917) 382-8632
Support for people with Depression, Bipolar, Anxiety and other disorders. Self-esteem, psychoeducation, coping strategies, relationships, relapse prevention.
Photo of Lana Gaiton - Talking Works , Psychologist, PhD
Hosted by Talking Works
Psychologist, PhD
Group meets in Forest Hills, NY 11375
Support for people with Depression, Bipolar, Anxiety and other disorders. Self-esteem, psychoeducation, coping strategies, relationships, relapse prevention.
(718) 305-1152 View (718) 305-1152
Photo of Jean Carlos Osorio Lcsw-Cdbt, Clinical Social Work/Therapist, LCSW, CDBT
Hosted by Jean Carlos Osorio Lcsw-Cdbt
Clinical Social Work/Therapist, LCSW, CDBT
Group meets in Forest Hills, NY 11375
(347) 934-8209 View (347) 934-8209
Photo of Jennifer Elaine Brandt, Clinical Social Work/Therapist, LCSW
Hosted by Jennifer Elaine Brandt
Clinical Social Work/Therapist, LCSW
Group meets in Forest Hills, NY 11375
(347) 694-4219 View (347) 694-4219

More Groups Nearby

Anger Management Training is very helpful for individuals who feel they need to learn how to best manage their anger and negative emotions. These psycho-educational gender specific groups can provide Court-Mandated Anger Management. If you have been ordered by the Court or advised by your attorney to seek Anger Management Training, it is important to comply with the Court order as soon as possible. We provide effective Anger Management Training in a private and individual setting and in groups. Our program fully satisfies the requirements of the Court Order. Letters can be provided with your authorization. Space is limited.
Photo of Felicia Ivey - Mind-Body And Inner-Self Mental Health Counseling, Counselor, PhD, LMHC, SAP, MCAP, CAMS-II
Hosted by Mind-Body And Inner-Self Mental Health Counseling
Counselor, PhD, LMHC, SAP, MCAP, CAMS-II
Group meets in Kew Gardens, NY 11415
Anger Management Training is very helpful for individuals who feel they need to learn how to best manage their anger and negative emotions. These psycho-educational gender specific groups can provide Court-Mandated Anger Management. If you have been ordered by the Court or advised by your attorney to seek Anger Management Training, it is important to comply with the Court order as soon as possible. We provide effective Anger Management Training in a private and individual setting and in groups. Our program fully satisfies the requirements of the Court Order. Letters can be provided with your authorization. Space is limited.
(347) 983-6388 View (347) 983-6388
Some kids have a hard time with social interactions. They may have trouble with engaging others, reading social cues, understanding how their behavior impacts social interactions and how to problem solve if conflicts arise. They may act without thinking, have big reactions to small issues and have difficulty making and keeping friends. This group focuses on helping kids with social challenges due to developmental or emotional disabilities. We focus on developing self-awareness, problem solving and perspective taking. We work on developing self-regulation and expected social behaviors. Next group TBD.
Photo of Rachel Rothman Borrero, Clinical Social Work/Therapist, LCSW-R
Hosted by Rachel Rothman Borrero
Clinical Social Work/Therapist, LCSW-R
Group meets in Astoria, NY 11103
Some kids have a hard time with social interactions. They may have trouble with engaging others, reading social cues, understanding how their behavior impacts social interactions and how to problem solve if conflicts arise. They may act without thinking, have big reactions to small issues and have difficulty making and keeping friends. This group focuses on helping kids with social challenges due to developmental or emotional disabilities. We focus on developing self-awareness, problem solving and perspective taking. We work on developing self-regulation and expected social behaviors. Next group TBD.
(646) 846-4562 View (646) 846-4562
Do you need to heal from the pain of unhealthy relationships? Are you anxious, confused, hurt, struggling with distressing thoughts or feelings? Do you experience fear, guilt or shame? Have you developed trust difficulties, suspicion, etc. This group provides opportunities for individuals with similar experiences to engage in an emotionally safe environment that allows open communication, where many benefit from increased self-worth while building strong, lasting connections with individuals who have similar experiences and goals.
Photo of Natasha Williams, Clinical Social Work/Therapist, LMSW, (LCSW)
Hosted by Natasha Williams
Clinical Social Work/Therapist, LMSW, (LCSW)
Group meets in Arverne, NY 11692
Do you need to heal from the pain of unhealthy relationships? Are you anxious, confused, hurt, struggling with distressing thoughts or feelings? Do you experience fear, guilt or shame? Have you developed trust difficulties, suspicion, etc. This group provides opportunities for individuals with similar experiences to engage in an emotionally safe environment that allows open communication, where many benefit from increased self-worth while building strong, lasting connections with individuals who have similar experiences and goals.
(347) 801-0820 View (347) 801-0820
Subject to sufficient interest and scheduling arrangements.
Photo of Paul Cohen - Paul Cohen, LCSW, Clinical Social Work/Therapist
Hosted by Paul Cohen, LCSW
Clinical Social Work/Therapist
Group meets in Briarwood, NY 11435
Subject to sufficient interest and scheduling arrangements.
(917) 905-8951 View (917) 905-8951
Are you a mother between the ages of 24-35? Wish you could interact more with other mothers your age? Struggle to find balance between mothering and working? Are your friendships drifting away since you've become a mother? Find it difficult to make time for yourself as a result of mothering? Mindful Motherhood is a space curated for women of color to seek and receive support relating to parenting as a millennial mother. Focus includes building a sense of self and sisterhood through conversations and connection with other mothers of color. Skills to be taught include mindfulness, relaxation techniques, stress reduction, and parenting strategies
Photo of Tacha Fletcher - Wellness Tree Counseling Lcsw PLLC, Clinical Social Work/Therapist, LCSW, CCTP
Hosted by Wellness Tree Counseling Lcsw PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Rego Park, NY 11374
Are you a mother between the ages of 24-35? Wish you could interact more with other mothers your age? Struggle to find balance between mothering and working? Are your friendships drifting away since you've become a mother? Find it difficult to make time for yourself as a result of mothering? Mindful Motherhood is a space curated for women of color to seek and receive support relating to parenting as a millennial mother. Focus includes building a sense of self and sisterhood through conversations and connection with other mothers of color. Skills to be taught include mindfulness, relaxation techniques, stress reduction, and parenting strategies
(347) 761-7325 View (347) 761-7325
Which parent had not felt dishearted when their frustrated and angry child; tantrums or storm out; disconnects emotionally from them when they are the most distressed. The workshop is a brief introduction to the S.O.S Parents Group that will help the participants to understand their child's reactions and connect to your child with a philosophy of discipline that merges unconditional love and firm limits. Registration for the Summer is open. Call for more information
Photo of Monica Brignolo - LCSW Interventions for Emotional Growth.PC, Clinical Social Work/Therapist, MA, LCSW
Hosted by LCSW Interventions for Emotional Growth.PC
Clinical Social Work/Therapist, MA, LCSW
Group meets in Flushing, NY 11367
Which parent had not felt dishearted when their frustrated and angry child; tantrums or storm out; disconnects emotionally from them when they are the most distressed. The workshop is a brief introduction to the S.O.S Parents Group that will help the participants to understand their child's reactions and connect to your child with a philosophy of discipline that merges unconditional love and firm limits. Registration for the Summer is open. Call for more information
(347) 389-2869 View (347) 389-2869
This group will provide the most heartfelt support to members who have suffered loss a of a loved one. Through sympathetic ears, you will learn cognitive skills to help you cope and work through this challenging time. If you happen to miss the the the first group starting February 21, 2024, no worries! Another group will start every three months. If you don't wish to wait for the next group, please call for a individual consultation. This group will be available VIRTUALLY Please call 646-745-5500 to register and for more information. Remember, YOU ARE NOT ALONE!
Photo of Elaine Maye, Clinical Social Work/Therapist, MSW, LCSW-R, CFC
Hosted by Elaine Maye
Clinical Social Work/Therapist, MSW, LCSW-R, CFC
Group meets in Little Neck, NY 11362
This group will provide the most heartfelt support to members who have suffered loss a of a loved one. Through sympathetic ears, you will learn cognitive skills to help you cope and work through this challenging time. If you happen to miss the the the first group starting February 21, 2024, no worries! Another group will start every three months. If you don't wish to wait for the next group, please call for a individual consultation. This group will be available VIRTUALLY Please call 646-745-5500 to register and for more information. Remember, YOU ARE NOT ALONE!
(877) 377-1954 View (877) 377-1954
Group therapy can be more effective than individual therapy especially when working on improving relationships in one's life. During group work in a safe, confidential and supportive environment you will further broaden your self-understanding through receiving multiple perspectives. You further benefit through both active participation and through observing others. You will never be forced to talk. You are in control of what and how much you share and are encouraged to do so at your own pace. This is an open group varied in size between 5-10 participants. Sessions occur weekly and last 60 minutes.
Photo of Eugene (Yevgeniy) Tsimmerman, Clinical Social Work/Therapist, LCSW-R,, SIFI
Hosted by Eugene (Yevgeniy) Tsimmerman
Clinical Social Work/Therapist, LCSW-R,, SIFI
Group meets in Jackson Heights, NY 11372
Group therapy can be more effective than individual therapy especially when working on improving relationships in one's life. During group work in a safe, confidential and supportive environment you will further broaden your self-understanding through receiving multiple perspectives. You further benefit through both active participation and through observing others. You will never be forced to talk. You are in control of what and how much you share and are encouraged to do so at your own pace. This is an open group varied in size between 5-10 participants. Sessions occur weekly and last 60 minutes.
(917) 924-4451 View (917) 924-4451
Parents will learn skills to establish and manage healthy relationships with their children .
Photo of Adalgiza Sandoval - Psychotherapy LCSW, P.C., Clinical Social Work/Therapist, LCSW-R, PsyD
Hosted by Psychotherapy LCSW, P.C.
Clinical Social Work/Therapist, LCSW-R, PsyD
Group meets in Queens Village, NY 11428
Parents will learn skills to establish and manage healthy relationships with their children .
(718) 925-4974 View (718) 925-4974
Individuals will learn symptom recognition, symptom management, and outcome.
Photo of Adalgiza Sandoval - Psychotherapy LCSW, P.C., Clinical Social Work/Therapist, LCSW-R, PsyD
Hosted by Psychotherapy LCSW, P.C.
Clinical Social Work/Therapist, LCSW-R, PsyD
Group meets in Queens Village, NY 11428
Individuals will learn symptom recognition, symptom management, and outcome.
(718) 925-4974 View (718) 925-4974
A dedicated support group designed specifically for men who are navigating their personal and spiritual journeys after leaving the Orthodox Jewish community, commonly referred to as "Off The Derech" (OTD). Our group provides a safe, confidential, and supportive environment where men can share their experiences, challenges, and triumphs with others who understand the unique complexities of transitioning from a deeply religious lifestyle to a more secular one. The group focuses identity exploration, rebuilding a sense of community, managing relationships with family and friends still in the community, and navigating the practicalities of integrating into wider society.
Photo of Gabriel Koyenov, Marriage & Family Therapist, LMFT, PCC
Hosted by Gabriel Koyenov
Marriage & Family Therapist, LMFT, PCC
Group meets in Flushing, NY 11367
A dedicated support group designed specifically for men who are navigating their personal and spiritual journeys after leaving the Orthodox Jewish community, commonly referred to as "Off The Derech" (OTD). Our group provides a safe, confidential, and supportive environment where men can share their experiences, challenges, and triumphs with others who understand the unique complexities of transitioning from a deeply religious lifestyle to a more secular one. The group focuses identity exploration, rebuilding a sense of community, managing relationships with family and friends still in the community, and navigating the practicalities of integrating into wider society.
(929) 605-5409 View (929) 605-5409

See more therapy options for Forest Hills

FAQs - About Group Therapy and Support Groups

How can I find a support group in Forest Hills?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.