Therapists in Richmond Hill, NY
I know life can feel overwhelming at times—full of meaningful moments, yet also periods that feel too heavy to manage alone. You may be navigating anxiety, depression, trauma, or ongoing life stress, and seeking support can feel like a vulnerable step. You deserve a space where you feel heard, understood, and supported as you work through what’s weighing on you. Together, we can move through those difficult moments at a pace that feels right for you.
I know life can feel overwhelming at times—full of meaningful moments, yet also periods that feel too heavy to manage alone. You may be navigating anxiety, depression, trauma, or ongoing life stress, and seeking support can feel like a vulnerable step. You deserve a space where you feel heard, understood, and supported as you work through what’s weighing on you. Together, we can move through those difficult moments at a pace that feels right for you.
Feeling overwhelmed or stuck? Life's challenges, whether personal or professional, can sometimes create barriers to our well- being, relationships and success. Therapy can be a powerful catalyst for meaningful change. Here at Inner- Core Wellness & Mental Health Services PLLC you will be met with a supportive and safe space where coping, healing and growth can occur. My goal is to meet you where you are offering a non-judgmental approach that honors your unique experiences. Together we will work to identify barriers and create a path towards greater clarity, confidence and resilience.
Feeling overwhelmed or stuck? Life's challenges, whether personal or professional, can sometimes create barriers to our well- being, relationships and success. Therapy can be a powerful catalyst for meaningful change. Here at Inner- Core Wellness & Mental Health Services PLLC you will be met with a supportive and safe space where coping, healing and growth can occur. My goal is to meet you where you are offering a non-judgmental approach that honors your unique experiences. Together we will work to identify barriers and create a path towards greater clarity, confidence and resilience.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
With 20+ years of experience, I help clients navigate emotional well-being and reconnect with their authentic selves—beyond roles, expectations, or past experiences. Many clients come overwhelmed by anxiety, depression, relationship struggles, or the emotional toll of constantly being everything for everyone. I specialize in women’s issues like burnout, self-worth, identity, life transitions, motherhood, caregiving, and pressures from personal, professional, or cultural expectations. Together, we untangle these pressures, reconnect you to your voice, and support you in moving through life with greater clarity, confidence, and calm.
With 20+ years of experience, I help clients navigate emotional well-being and reconnect with their authentic selves—beyond roles, expectations, or past experiences. Many clients come overwhelmed by anxiety, depression, relationship struggles, or the emotional toll of constantly being everything for everyone. I specialize in women’s issues like burnout, self-worth, identity, life transitions, motherhood, caregiving, and pressures from personal, professional, or cultural expectations. Together, we untangle these pressures, reconnect you to your voice, and support you in moving through life with greater clarity, confidence, and calm.
Imagine a client struggling with depression, anxiety, or relationship difficulties. They feel overwhelmed by life transitions, family conflict, or low self-esteem. They're unsure how to navigate these issues, often feeling stuck or isolated. Their goal is to find emotional balance, build healthier relationships, and improve self-worth. They want a safe, understanding space where they can process their feelings, gain practical tools, and make lasting changes that help them thrive, both individually and within their relationships.
Imagine a client struggling with depression, anxiety, or relationship difficulties. They feel overwhelmed by life transitions, family conflict, or low self-esteem. They're unsure how to navigate these issues, often feeling stuck or isolated. Their goal is to find emotional balance, build healthier relationships, and improve self-worth. They want a safe, understanding space where they can process their feelings, gain practical tools, and make lasting changes that help them thrive, both individually and within their relationships.
I support adults navigating life transitions, depression, anxiety, or wanting to understand themselves more deeply after a significant experience. I work best with those ready for meaningful, insight‑driven work—often moving through trauma, low self‑worth, or relationship patterns that no longer serve them.
I support adults navigating life transitions, depression, anxiety, or wanting to understand themselves more deeply after a significant experience. I work best with those ready for meaningful, insight‑driven work—often moving through trauma, low self‑worth, or relationship patterns that no longer serve them.
Life transitions can shake the foundation of who we are—but they can also be the start of something more grounded and authentic. I help individuals rebuild that foundation by creating healthier habits, deepening self-awareness, and uncovering their strengths.
I work with people of color, ranging from ages of 18 and up, single or married, all gender(s), or religious backgrounds.
Life transitions can shake the foundation of who we are—but they can also be the start of something more grounded and authentic. I help individuals rebuild that foundation by creating healthier habits, deepening self-awareness, and uncovering their strengths.
I work with people of color, ranging from ages of 18 and up, single or married, all gender(s), or religious backgrounds.
Are you struggling with anxiety or feeling stuck in patterns shaped by past trauma? Do you find it difficult to stay present, even when everything seems “fine” on the outside? As an EMDR-trained therapist, I help individuals connect the dots between past experiences and present challenges, creating a pathway for healing and personal growth. In our work together, we’ll create a safe, nonjudgmental space where you can feel grounded and supported while learning practical tools to navigate life more mindfully. Clients often share that our sessions bring clarity, emotional relief, and renewed confidence.
Are you struggling with anxiety or feeling stuck in patterns shaped by past trauma? Do you find it difficult to stay present, even when everything seems “fine” on the outside? As an EMDR-trained therapist, I help individuals connect the dots between past experiences and present challenges, creating a pathway for healing and personal growth. In our work together, we’ll create a safe, nonjudgmental space where you can feel grounded and supported while learning practical tools to navigate life more mindfully. Clients often share that our sessions bring clarity, emotional relief, and renewed confidence.
I am a clinical psychologist and licensed behavior analyst specializing in the treatment of children and families dealing with behavior disorders. My ideal client is a child who needs help with management of challenging behavior, emotion regulation, anxiety, and other related issues. The family should be interested in a team approach, with direct, regular involvement in treatment.
I am a clinical psychologist and licensed behavior analyst specializing in the treatment of children and families dealing with behavior disorders. My ideal client is a child who needs help with management of challenging behavior, emotion regulation, anxiety, and other related issues. The family should be interested in a team approach, with direct, regular involvement in treatment.
Every single one of us has times in our lives when we feel stuck and need extra support to help guide us through to the next level. For over 20 years it has been my great privilege in helping individuals progress to higher levels of functioning. I offer a safe nonjudgmental environment where you can feel free to explore whatever difficulty you may be experiencing and together we will figure out the best way forward.
Every single one of us has times in our lives when we feel stuck and need extra support to help guide us through to the next level. For over 20 years it has been my great privilege in helping individuals progress to higher levels of functioning. I offer a safe nonjudgmental environment where you can feel free to explore whatever difficulty you may be experiencing and together we will figure out the best way forward.
As a counselor, my passion lies in providing compassionate support and guidance to individuals navigating the complexities of their emotional well-being. With a deep understanding of the challenges many face in managing their mental health, I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Whether it is navigating anxiety, depression, trauma, or relationship issues, I am dedicated to tailoring therapeutic interventions that are both evidence-based and personalized to each individual's unique needs and goals.
As a counselor, my passion lies in providing compassionate support and guidance to individuals navigating the complexities of their emotional well-being. With a deep understanding of the challenges many face in managing their mental health, I am committed to creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Whether it is navigating anxiety, depression, trauma, or relationship issues, I am dedicated to tailoring therapeutic interventions that are both evidence-based and personalized to each individual's unique needs and goals.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
You've built a successful life, you're ambitious, accomplished, admired for how much you can carry. Maybe you've even started over in a new city or country. But privately? It feels different. You struggle to name your needs, push feelings aside, and vulnerability feels unsafe. Relationships leave you feeling stuck, unseen, or dissatisfied.
Therapy is where you don't have to hold it all together. It's a space to get unstuck, reconnect with what you actually need, and create the deeper connections you've been missing.
You've built a successful life, you're ambitious, accomplished, admired for how much you can carry. Maybe you've even started over in a new city or country. But privately? It feels different. You struggle to name your needs, push feelings aside, and vulnerability feels unsafe. Relationships leave you feeling stuck, unseen, or dissatisfied.
Therapy is where you don't have to hold it all together. It's a space to get unstuck, reconnect with what you actually need, and create the deeper connections you've been missing.
More Therapists Nearby
Life may feel like a lot right now. Maybe you're worn out, stuck in a relationship or situation that no longer feels safe or good, or still carrying things from your past that you thought you were over by now. Maybe you’re anxious all the time, feeling low, or just unsure of what to do next, even though on the outside it looks like you are holding it all together.
Life may feel like a lot right now. Maybe you're worn out, stuck in a relationship or situation that no longer feels safe or good, or still carrying things from your past that you thought you were over by now. Maybe you’re anxious all the time, feeling low, or just unsure of what to do next, even though on the outside it looks like you are holding it all together.
I am licensed in New York, Maine, Virginia, and Idaho and have a decade of experience as a therapist. I support clients dealing with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. Talking it out when we are stuck in life can bring clarity and confidence to take the next step to manage the situation. It is an honor to work with clients to make sense of their experiences and find the internal strength to tackle life's challenges.
I am licensed in New York, Maine, Virginia, and Idaho and have a decade of experience as a therapist. I support clients dealing with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. Talking it out when we are stuck in life can bring clarity and confidence to take the next step to manage the situation. It is an honor to work with clients to make sense of their experiences and find the internal strength to tackle life's challenges.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Betsy Suárez is a licensed mental health counselor at LifeStance Health who offers compassionate, expert therapy to adolescents, adults, and families throughout New York. She supports clients navigating challenges such as anxiety, depression, and trauma by creating a culturally sensitive, nonjudgmental environment where individuals feel seen, heard, and empowered. Her holistic and strength-based approach guides clients toward emotional growth, self-awareness, and stronger relationships. With over a decade of clinical experience, Betsy provides both individual and family therapy tailored to each client’s needs.
Betsy Suárez is a licensed mental health counselor at LifeStance Health who offers compassionate, expert therapy to adolescents, adults, and families throughout New York. She supports clients navigating challenges such as anxiety, depression, and trauma by creating a culturally sensitive, nonjudgmental environment where individuals feel seen, heard, and empowered. Her holistic and strength-based approach guides clients toward emotional growth, self-awareness, and stronger relationships. With over a decade of clinical experience, Betsy provides both individual and family therapy tailored to each client’s needs.
Each person's reason for entering therapy is unique. As a psychodynamic psychotherapist and Jungian analyst-in-training, I understand all suffering as uncomfortable and deep inner life callings toward a more whole and creative life. I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. We will meet in a safe and confidential space (whether in my office or on secure video) and get curious together about the meaning of your symptoms and the type of transformation for which your particular soul is calling .
Each person's reason for entering therapy is unique. As a psychodynamic psychotherapist and Jungian analyst-in-training, I understand all suffering as uncomfortable and deep inner life callings toward a more whole and creative life. I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. We will meet in a safe and confidential space (whether in my office or on secure video) and get curious together about the meaning of your symptoms and the type of transformation for which your particular soul is calling .
Are you successful in some areas of your life, but feel like something is still lacking in others? Have you had prior experience in therapy that did not go as well as you hoped? Beginning psychotherapy is one of the more profound, yet difficult decisions an individual can make. I foster a therapeutic environment of safety, honesty and integrity that facilitates positive change and personal growth. My approach is interactive, caring and thoughtful. I will help you to understand your feelings and recognize patterns that are obstacles to leading a meaningful life.
Are you successful in some areas of your life, but feel like something is still lacking in others? Have you had prior experience in therapy that did not go as well as you hoped? Beginning psychotherapy is one of the more profound, yet difficult decisions an individual can make. I foster a therapeutic environment of safety, honesty and integrity that facilitates positive change and personal growth. My approach is interactive, caring and thoughtful. I will help you to understand your feelings and recognize patterns that are obstacles to leading a meaningful life.
If you’re struggling with the changes and challenges that life can bring, I understand and I’m here to help! Therapy that is grounded in a strong therapeutic relationship can be a useful tool to process feelings while working to build on pre-existing strengths and skills to navigate difficult times. I work to create a comfortable and supportive space to collaborate with clients to discover what they most need and help facilitate reflection, healing, and growth. I work primarily with adolescents and adults who may be struggling with anxiety, OCD, depression, grief, relationship challenges, and life transitions.
If you’re struggling with the changes and challenges that life can bring, I understand and I’m here to help! Therapy that is grounded in a strong therapeutic relationship can be a useful tool to process feelings while working to build on pre-existing strengths and skills to navigate difficult times. I work to create a comfortable and supportive space to collaborate with clients to discover what they most need and help facilitate reflection, healing, and growth. I work primarily with adolescents and adults who may be struggling with anxiety, OCD, depression, grief, relationship challenges, and life transitions.
See more therapy options for Richmond Hill
How does your Therapist compare?
Number of Therapists in Richmond Hill, NY
10+
Average cost per session
$150
Therapists in Richmond Hill, NY who prioritize treating:
| 92% | Relationship Issues |
| 92% | Stress |
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 77% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 91% | Aetna |
| 82% | BlueCross and BlueShield |
| 82% | Cigna and Evernorth |
How Therapists in Richmond Hill, NY see their clients
| 69% | Online Only | |
| 31% | In Person and Online |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Richmond Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

