Multicultural Therapists in Salem, OR

Hi there, I'm Derrick, a tribal member of the Tsalagi Nation and Depth Psychotherapist. My practice focuses on individuals, couples, and Native American/Indigenous peoples through culturally responsible practices. I specialize in helping others overcome depression, PTSD, childhood wounds, relationship issues, and navigating the complexities of life. I'm here to guide you through the depths of your past, helping you to mend old wounds and navigate the intricacies of relationships. If you're feeling overwhelmed by all of life's challenges, I am here for you.

We're living through a difficult time period, which can compound upon pre-existing traumas, anxieties, stressors, and relational difficulties. I would love to join you alongside your journey to stability, improved quality of life/relationships, and mental health. I will explore with you your past and current experiences and feelings to get to the root of what is causing struggle and assist in locating a path of healing and relief.

Thriving After the Storm Therapy LLC isn't just a therapeutic practice; it's a beacon of hope founded by someone who's walked the path of adversity. My journey and lived experience from hardship to healing fuels my mission to support others on their healing journey. I believe in the power of transformation. Regardless of your past struggles, hardships, and traumas, my goal is to empower you to learn about your journeys and empower you to heal. I know from firsthand experience that people can and do get better with the right support and guidance. I am committed to teaching, empowering, motivating, and inspiring people to live a life

Headlight is proud to offer Portland, OR a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are. I am an intermediate ABCantonese speaker.

"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.

I work with individuals (14+) struggling with issues related to ADHD, gender identity exploration, trauma, racial identity exploration and going from surviving to thriving while living in systems of oppression. I also offer relationship counseling for adults struggling with issues of connection, trust, and sexual intimacy.

I believe in the importance of using my skills and voice to help empower my clients. I look forward to a long career in the mental health field where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve. I want to understand the whole person and hope that everyone will soon be able to see themselves for who they are and not by what society or their diagnosis tells them. Seeking mental health treatment is a big step and I want to celebrate each person’s journey.

Is it getting exhausting to hold everything in? You don't have to go through this alone. I aim to help BIPOC persons and womxn looking for a therapist who understands your unique needs. If you are struggling with depression, anxiety, life transitions, racial identity, or racial trauma I believe you deserve to be seen and heard. It would be my honor to support you on your healing journey.

I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University and graduated with honors. Immediately following graduation I pursued my licensure and have been practicing in Bend since 2010.

You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.

Sometimes it is very difficult to explain in words or express the feelings or emotions that we have inside. Art expressions such as painting, drawing, sculpture, dance and music creation can relief the anxiety that talk therapy may cause no matter what age you or your loved ones are. It may be easier to communicate using art for young individuals and for any individual that may experience verbal difficulties. An art therapist like myself can help you find the best creative modality to feel comfortable in self expression and find coping skills to help you through difficulties.

Looking for a therapist can be complicated, so let's keep it simple: I treat individual clients and couples. I primarily treat anxiety, depression, and trauma. I have a long history of supporting Autistic and ADHD folks - neurodivergency of all kinds is welcome here! I believe that most problems have their roots in the past, have the opportunity to be changed in the present, and can provide us the key for a hopeful future. If you are looking for a quiet and accepting place that can help you create thoughtful and sustainable changes, my office is a great place to be.

CONDUCTING SESSION THRU VIDEO/PHONE. I am a WPATH Member and offer Behavioral Health Assessments and letter writing for the purpose of Gender Affirming treatment and surgeries. I offer sessions on WEEKENDS at no extra charge. I also offer a group for NB/Transgender Adults and LGBTQ+ teens (12-17). I follow a holistic approach to therapy. In other words, exploring various aspects that may impact an individual’s emotional, mental, and physical well-being.

Hello! In my years of experience, I have found that my primary method of working with others is to come from a person-centered point of view. We work together to better understand your point of view. I've worked with folks who struggle with anxiety and depression, life stressors, and those who may have a history of trauma. My goal is to come alongside you during your journey and help you discover ways to cope with what has been going on in your life, and to help you address any unhelpful patterns of thought or behavior that may, at times, get in the way of you achieving your personal goals.

I aspire to work with individuals in finding their most authentic self through self-exploration and identity work. I meet my clients where they are in the moment by providing empathy and understanding while also encouraging them to be the truest form of themselves with the inevitable highs and lows that life throws at us. I utilize various different therapeutic approaches to meet the goal of self-growth/evolution including cognitive behavioral therapy (CBT), person-centered therapy, acceptance and commitment therapy (ACT), existential therapy, and humanistic therapy.

Currently FULL. Waitlist available. My style of therapy is very individualized. I acknowledged the broad range of backgrounds and experiences that shape who and why we are the way we are. My goal is to create an environment that fosters safety and collaboration, encouraging you to be able to show up as your authentic self (and at times figuring out who that is). Working together you can expect to gain a deeper understanding of the neuroscience behind your thoughts/reactions/areas of difficulty, awareness into your mind, body, and soul, and take away tools, strategies, and techniques for addressing the areas of change you desire.

I strive to understanding my clients and their life as a web of interrelated parts. I find that it is most beneficial to my clients when we collaborate through an open and down-to-earth relationship, using my expertise and the client's desire for change and healing. My style is accepting, nurturing and educational. My level of directness depends on what my clients prefer. I ask for feedback on a regular basis to assure that my approaches work for my clients and that we are progressing in the right direction.

Finding the right therapist can sometimes feel overwhelming. It's no secret that how well you connect with your counselor is essential to flourishing in therapy, and you have a right to choose what works for you. Therefore, I offer the first session free, so that you can decide if my approach best suits your needs.