Positive Psychology Therapists in Homestead, Portland, OR

Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.

CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.

I am a Pacific Source Health Plan provider as well as an OHP provider for Central Oregon clients with an office in Bend Oregon. I apologize that I am not a provider for the greater Portland area at this time. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer flexible daytime, evening and weekend appointments. I've had the great pleasure of supporting wounded hearts since 1997.

I work with all individuals.That includes individuals with diverse ages, races, genders, sexualities, religions, political stances, educations, living environments, relationships, histories and socioeconomic statuses. I use an eclectic theoretical approach to treatment interventions, starting where you are at and moving toward identified treatment goals with consideration of best practices, which are research based with positive outcomes. After the initial diagnostic assessment; talk, play and creative interventions are utilized. I welcome feedback to ensure our therapeutic alliance and treatment processes are meeting your expectations. If given permission and clinically indicated, I coordinate care and consult with other treating professionals.

Greetings. I love to help others. I have 22 years experience working as a seasoned, licensed mental health professional in Oregon and Idaho with a variety of clients and issues. I provide quality psychotherapy services. I use a holistic approach to assessment, diagnosis and treatment planning. Please know that you are always in the driver seat during your experience. Perhaps I can help you too!

I specialize in helping individuals of all orientations, face challenges, improve relationships and move through changes. I provide support, tools, increased self awareness, and communication skills, to help you on your path to a positive and fulfilling future. I believe you are doing the best you can with the resources you have available. My job is helping you identify, uncover and utilize more resources, so that you are more effective at creating the life you want to live, and then living it. I am trained in EMDR for trauma, and have completed trainings by the Military Family Research Institute at Purdue University.

Are you a college student that is seeking greater mental health and emotional well-being during your college experience? Right now, you are probably trying to answer the question: “Who am I?” This is a time when you can feel 'in-between,' and a little unstable; when your identity, values, personal relationships, living arrangements, social roles are all changing, AND you are trying to be successful in college! Whew, no wonder you feel overwhelmed! That makes sense! You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I absolutely love helping people navigate this in-between time.

Change is an amazing opportunity for growth. Whether the change is initiated by us or is unexpected, change is an opportunity to increase our self-awareness and grow towards realizing our best selves. Change is often challenging and can feel scary. Exploring how we react to change by following the thread of our reactive emotions, thinking and behaviors directs us to the strategies that will effectively set us on the path to self-discovery and empowerment.

I’m a compassionate believer in the power of individual stories. As a professional counselor intern based in Oregon, I provide a non-judgmental space where individuals can openly share their experiences and work collaboratively towards shaping their present circumstances and future aspirations.

Accepting New Clients: Finding the right provider when you're struggling with substance abuse or a co-occurring disorder can be a daunting task, but I would like to take the fear and shame out of the process and let you know that change is possible if you're willing to take the first step. You may be someone seeking help for the first time or someone who has struggled with issues in the past, but no matter what brought you to this place, I would like to be an ally in your journey toward wellness. Client-centered therapy means that you get to be in control of the process, and I respect an individual's right to maintain autonomy.

Are you experiencing emotional patterns holding you back from experiencing a more joyful and fulfilling life? As a psychotherapist for over 20 years I have developed a core belief in a holistic approach to life's challenges such as anxiety, stress & relationship issues. I have a Master's Degree in Clinical Psychology and Marriage & Family Therapy and am passionate about helping individuals reconnect with their inner strengths while also identifying cognitive and emotional patterns in every day life. When the desire to change exists....Change is Possible.

I specialize in working with neurodivergent adults- so folks who, for diverse reasons feel like their brains work different from most i.e. Autistic, ADHD, complex PTSD, HSP, queer, BIPOC, etc.; and those differences have limited their access to community or feeling like they're living a full life. Some common difficulties for neurodivergent adults include: chronic anxiety, feeling lonely or isolated, recurrent depression, communication difficulties, low self esteem, and general difficulty with "people-ing".

I love working with individuals who recognize the need for healing and growth. I appreciate the moments when we are wanting to gain self-awareness, improve our relationships, and feel motivated to become more engaged in life. If you are not quite ready to heal, I enjoy helping you create a safe space in which to start. I enjoy getting to learn about what makes up the incredible Being that you already are, and most of all I love getting to work with you as you move towards your greatest potential.

Hi thank you for stopping by! I am a fat friendly therapist who works with individuals that are at least 18 years old; however most of my clients who I see are in their mid-20s to early 80s. My ideal client would be one who enjoys thinking outside of the basic therapy module and explore all types of interventions to help whatever they may be going through. I look at therapy as a long road trip. If you miss your exit while on the road trip, I teach you how to take the next exit, examine what happened and execute a new route to get you to the destination you are headed for.

Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.

Hello, my name is Amy, and I too have experienced some of the challenges that life can thrust upon you. It is my passion to pay forward to you, all the things I have learned in order for you to live life to the fullest, without the restraints that mental health issues can bestow upon us. Through laughter, empathy, compassion and relatability I am able to connect with others and meet them where they are at in their life. I will walk along side you through this healing journey, as it is your self determination and a desire for greater well being that has brought you to this moment.

Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.

Are your thoughts spinning, imagining worst case scenarios, or analyzing your social interactions wondering if you've made a terrible faux pas? Do you have fears or negative beliefs about yourself that keep you stuck? Maybe there are some unhealthy patterns that dominate your time and mental space keeping you from doing more important things. If this sounds like you, the good news is therapy can help. Even entrenched lifelong patterns can be shifted with intentional work with an experienced guide. It's absolutely possible to live a life you love.

Marna Cathleen works with individuals who strive to become stronger, more confident human beings so that they are able to be confident in who they are and what they believe. You will learn techniques to lower anxiety, manage depression, and stop panic so that you can think clearly, and navigate the new emerging world. Marna believes that healing happens when we access the bodies innate mechanism to heal itself.