Sonja Mae Choi Heifetz

Professional Counselor Associate, LPCA, MS

She/Her/They/Them

Verified by Psychology Today
(971) 224-7660 Website

Sonja Mae Choi Heifetz

Professional Counselor Associate, LPCA, MS

She/Her/They/Them

Verified by Psychology Today

Location

2285 Northwest Johnson Street
Suite. E
Portland, OR 97210
(971) 224-7660
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Offering phone, video, and in-person outdoor sessions. Outdoor sessions can take place in a park setting or at the client's home.

About

2 Openings Available for Bi-Monthly Sessions: Everyone has the essential ingredients for change to reach their desired potential. Clients who seek my support are in a difficult moment or intersection in life; seeking balance and resolution between internal and external pressures; seeking satisfaction and harmony in relationships, family, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support.
My style is both practical & deepening. My goal is for you to gain clarity and level-up your self-mastery skills with meaningful tools for immediate and long-term problems. My approach is rooted in my somatic, neurobiology, and mindfulness training while integrating other traditional approaches like solution-focused work, IFS, ACT, DBT, CBT, etc.
Seeking therapy is a process of uncertainty; Not knowing if you'll get what you want out of the process. I work with clients to identify clear goals and pathways towards desired outcomes. It is important that you feel clear and confident in the work we'll do on the arch of your personal development and in the therapeutic alliance.
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Sonja Mae Choi Heifetz
“I bring a lifetime of diverse personal experience and 20 years of professional history to my private practice. Watch my video to learn more.”

Finances

  • Cost per Session: $125 - $150
Pay By: Cash, Check, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Health Savings Account
  • Oregon Health Plan (OHP)
I am paneled with OHP as an open-card provider. I also accept HSA cards. No other insurance options are available at this time.
Email me or call (971) 224-7660 with questions.

Qualifications

  • Prelicense: Oregon / R7467
  • School: Prescott College
  • Supervisor: Ariana Lloyd
  • Supervisor License: Oregon / L6063

Additional Credentials

  • Membership: American Counseling Association
  • Membership: Oregon Association for Multicultural Counseling and Development

Location

2285 Northwest Johnson Street
Suite. E
Portland, OR 97210
(971) 224-7660
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Women's Issues
  • Racial Identity
Issues
  • Anxiety
  • Blended Families
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Interracial Relationships
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Italian
Faith: Buddhist
Age
  • Elders (65+)
  • Adults
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Blind Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intersectionality Therapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Sep 2022
Photo of Sonja Mae Choi Heifetz, LPCA, MS, Professional Counselor Associate in Portland
Sonja Mae Choi Heifetz

Professional Counselor Associate, LPCA, MS