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Sonja Mae Choi Heifetz
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
Photo of Sonja Mae Choi Heifetz, LPCA, MS, Professional Counselor Associate in Portland

Sonja Mae Choi Heifetz

Professional Counselor Associate, LPCA, MS (she, they)

Verified by Psychology Today
1020 SW Taylor St, Suite 765, Portland, OR 97205
(971) 224-7660
Let's Connect (971) 224-7660
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
My style is both practical and deepening. My goal is for you to gain clarity and level-up your self-mastery skills with meaningful tools for immediate and long-term problems. My approach is rooted in my somatic, neurobiology, and mindfulness training while integrating other approaches like solution-focused work, IFS, ACT, DBT, CBT, and a psychodynamic lens.
Searching for a therapist is a process of uncertainty; Not knowing if you'll get what you want. Together, we'll identify clear pathways toward your desired outcomes. It is important you feel clear and confident in the work we'll do on the arch of your personal and relational development. Client consultations are generous to ensure good fit and alignment.
Call or Sonja Mae Choi Heifetz now for a free 15 minute consultation - (971) 224-7660

My Practice at a Glance

Available both in-person and online

1020 SW Taylor St

Suite 765

Portland, OR 97205

(971) 224-7660
Offering phone, video, and in-person outdoor sessions. Outdoor sessions can take place in a park setting or at the client's home.
I specialize in Relationship Issues, Women's Issues, and Racial Identity
$155 Per Session, I accept insurance
I see individuals, couples and groups
I bring a lifetime of diverse personal experience and 20 years of professional history to my private practice. Watch my video to learn more.
Sonja Mae Choi Heifetz
Let's Connect (971) 224-7660

My Practice at a Glance

Available both in-person and online

1020 SW Taylor St

Suite 765

Portland, OR 97205

(971) 224-7660
Offering phone, video, and in-person outdoor sessions. Outdoor sessions can take place in a park setting or at the client's home.
I specialize in Relationship Issues, Women's Issues, and Racial Identity
$155 Per Session, I accept insurance
I see individuals, couples and groups
I bring a lifetime of diverse personal experience and 20 years of professional history to my private practice. Watch my video to learn more.
Sonja Mae Choi Heifetz

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Health Savings Account
  • Oregon Health Plan (OHP)
"
I am paneled with OHP and work only with CareOregon. I also accept HSA cards. No other insurance options are available at this time.
Call or for a free 15 minute consultation now - (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
"
I am paneled with OHP and work only with CareOregon. I also accept HSA cards. No other insurance options are available at this time.
Call or for a free 15 minute consultation now - (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R7467
  • Supervised by Ariana Lloyd Oregon / L6063
  • Membership with American Counseling Association
  • Membership with Oregon Association for Multicultural Counseling and Development
  • Attended Prescott College, MS in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
Feel free to ask about qualifications and training experience. or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Women's Issues
  • Racial Identity

Expertise

  • Anxiety
  • Bisexual
  • Blended Families
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Interracial Relationships
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
Do these issues align with your needs? or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Italian

Religion

Buddhist

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Italian

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intersectionality Therapy
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
Ask about what different forms of therapy will be like. or (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS

Location

Primary Location

1020 SW Taylor St

Suite 765

Portland, OR 97205

(971) 224-7660

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

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Offering phone, video, and in-person outdoor sessions. Outdoor sessions can take place in a park setting or at the client's home.
Call for a free consultation now - (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
"
Offering phone, video, and in-person outdoor sessions. Outdoor sessions can take place in a park setting or at the client's home.
Call for a free consultation now - (971) 224-7660
Sonja Mae Choi Heifetz
Professional Counselor Associate, LPCA, MS
Last Modified: 8 Jul 2023