Teletherapy for Multnomah County, OR

Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new outlook on life. Together, we can practice mindfulness, reflection, and positive coping skills. I collaborate with clients to build positive experiences in a caring therapeutic relationship through talking, playing (children), and art.

I work with people who are exploring their relationships and sexuality, whether monogamous or non-monogamous. I am kink friendly and sex positive. I have experience working with depression, anxiety, substance use disorders and borderline personality disorder. I think that the mind-body connection is essential, both in expressing desire and maintain lifelong health.

As a queer neurodivergent (autism/ADHD) sex therapist, I provide a unique experience for my clients to be able to work through issues around sex, sexuality, trauma, religious trauma, gender dysphoria and other mental health issues. I provide a safe nonjudgmental place for those who identify as queer, neurodivergent, kinky, ENM who wants a therapist who has extensive training and understanding of the issues that you face and deal with.

Too often we give our power away to letting a thought, a circumstance or interaction rob us of our peace. Have you even felt that your life is just "the way things are?" Although it is true we cannot always control external forces, we are capable of controlling how we respond to them which is a simple concept to grasp but takes intentionality to implement. The good news is the best version of yourself is already within you and as you learn to observe your experience without judgement, you will have the ability to offer greater acceptance and compassion for yourself and to others to create a ripple effect of positive change.

Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.

Serving OHP Oregon Health Plan. ◉ Life is hard & you want help. I get it. I’ve experienced life’s complexity, too. I want to help YOU discover calm & find hope. Anxiety is real. Grief hurts. Trauma disables. Depression fogs clarity. Communication breaks down. Let's discern your better future. I'm here to help. ◉ Trauma, ADHD, Anxiety, Depression & EMDR certified. www. peaceandflourishing. com Oregon & WA & CO. Pacific Source. CareOregon. IHN InterHealth Community Health Plan. Oregon CCOs, United, Optum, Cigna, Aetna, CareOregon, HealthShare, Open Card, Trillium, YCCO

I believe you will find counseling it to be an integral and valuable part of your life journey in seeking out the changes and goals you desire. In sessions, I provide a safe and trusting environment, will empower you to discover unused resources and strengths and will sift through what areas are ineffective and need changing.

Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success.

Are you looking to make changes in your life but are unsure of where to start? It can be especially challenging to navigate life right now with the pandemic, economic uncertainty, and the unveiling of the multitude of intertwined systems of oppression we find ourselves in at this time. You are not alone in experiencing concerns, outrage, and fear. I am here to accompany you in navigating these challenges and also acknowledging the joy in life. You are deserving of support and a space to talk openly. I am someone you can trust to process your fears and anxieties with as well as cultivate hope for your future.

Are you struggling with anxiety, OCD, mood or relationship issues? Going through a major life transition like changing careers, divorce, or other loss? Do you have disturbing thoughts or compulsions related to OCD or other fears ? Have you lost a loved one or dealing with relationship issues. Hope and change are possible regardless of your struggle. Having someone listen and challenge you to look inside can help build new insight to cope with life's challenges. I am here to work with you on that path, building your ability to work through life's challenges

Do you struggle with stress, depression, anxiety? Do you feel overwhelmed, or like you past/ current trauma is keeping your from living your best like? Do you desire to unlearn some of your unhealthy ways of doing things and learn new helpful tactics for everyday situations? If this sounds familiar to you and you are tired of doing the same things and feeling stuck, I would like to help. Therapy is a place where you can establish and reclaim your sense of self and learn to live freely. We will work together to explore behaviors and thought patterns to encourage personal growth.

I specialize in body image, self-esteem and healthy weight loss. If weight loss is your goal, we can discuss how I may be able to help. I also believe in body positivity and acceptance, and my goal is for you to love yourself regardless of how you look. Whether it's developing healthy and meaningful relationships, relieving symptoms of anxiety and depression, or finding a sense of inner satisfaction and wellbeing, I believe you can achieve your goals and find lasting change. I also have personal experience with weight loss and have maintained a loss of over 75lbs, giving me personal insight into the weight loss process.

There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. My name is Donald Bonner, LCSW, LLC and I provide mental health treatment to empower the client to find their authentic self and achieve their full potential.

Everyone needs a little help sometimes. Moods fluctuate; every-day stressors pile up; we argue with loved ones, experience trauma and loss; and constant changes demand us to adapt. Basically, life is known to throw us curveballs and some of those can be quite daunting. The good news, though, is you don't have to go through it alone. If you're looking for support and encouragement, new skills to cope, a fresh perspective, solutions, or simply just someone to talk to, I'm here for you.

As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.

Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.

Tailwind ADHD offers ADHD assessment, 1:1 therapy, and groups for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.

Therapy is something that should make room for you to be you, not just in the session, but in its outcome. People are constantly bombarded with competing pressures to be, think, and/or act a certain way in multiple settings, all while having the pressure of what the future could be put on them. I believe that therapy should be a safe space to explore all of the issues that may exist everywhere in our lives where good intentions are assumed in a caring, kind, and in an emotionally safe environment. Come as you are, and bring your humor. I will let you all know that I will challenge you and give homework from time to time.

You’re trying to figure out why life should feel great, but it doesn’t. You tried therapy in the past, and you’re not sure it will work for you. You’re willing to step out of your comfort zone to save your relationships or process some big life changes. I’m Dave, a therapist who will challenge you with direct feedback and insights that will actually work for you.