Teletherapy for Corvallis, OR

I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.

Not accepting new patients at this time. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.

I appreciate you taking the time to learn about me & consider working together. Licensed as a clinical psychologist since 2006, I've accompanied adults, teens, & older adults through many situations & feelings - including anxiety, depression, life transitions, trauma, relationship issues, parenting, aging, substance use, & navigating neurodivergence (attention deficit & autistic spectrum disorders). My goal is that you gain a better understanding of the situation and yourself, implement new strategies and skills to successfully manage the transition, and emerge with greater confidence to journey through future life events.

Welcome to Stargazer Therapy. I am looking forward to working with you. I am excited to help you accomplish your goals and empower you to tap into your strengths, improve mindset, and experience an increased sense of agency over your life. In addition to therapy I offer QPR training for individuals and organizations. Contact me for more information.

Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.

Hello, thank you for stopping by my page. Making the decision to begin therapy is not easy. But it can also be a powerful experience, a healing experience and an opportunity for personal growth. You might have been experiencing anxiety or depression for a long time, or you may be dealing with a difficult life event, such as family, relationships, or school. I will support you in developing self-awareness, self-compassion and skills to overcome the various barriers we face in our lives. Therapy is a unique, collaborative environment, which I strive to make safe, welcoming and non-judgemental.