Teletherapy for Junction City, OR
Jason Blevins
Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Junction City, OR 97448
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
NOT accepting new clients at this time. I am a trauma focused clinician that provides evidenced based therapy via eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy (CBT) and internal family systems therapy (IFS). Our experience shapes the individual that we are. Sometimes these experiences create a wound that pulls and pushes use in a direction that conflicts with the way we want to live. I can help. I am open, honest, and I genuinely care about addressing your wounds. I have experience working with PTSD, addiction, depression and anxiety.
Lorna Castleton-Carman
Pre-Licensed Professional, CSWA
Verified Verified
1 Endorsed
Junction City, OR 97448
I connect with people easily and children tend to gravitate toward me because I take their feelings seriously but don’t take myself too seriously. I value the importance of playing, creating, and laughing in the therapeutic process. I see the role of the primary caregiver/s as the expert observer of their child and hope to offer them practical tools to help troubleshoot points of conflict in the home. I love to tailor treatment plans around the client's (and their parent’s) strengths. Each person has so much to offer their families and communities; exploring and building on their strengths is an empowering therapeutic experience.
I connect with people easily and children tend to gravitate toward me because I take their feelings seriously but don’t take myself too seriously. I value the importance of playing, creating, and laughing in the therapeutic process. I see the role of the primary caregiver/s as the expert observer of their child and hope to offer them practical tools to help troubleshoot points of conflict in the home. I love to tailor treatment plans around the client's (and their parent’s) strengths. Each person has so much to offer their families and communities; exploring and building on their strengths is an empowering therapeutic experience.
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Junction City, OR 97448
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
I’m passionate about supporting those who find themselves facing challenges which seem beyond their ability to manage, due to overwhelm, anxiety, or depression. I believe that building a therapeutic relationship is the cornerstone of the counseling experience. Based on this principle, I bring a warm, non-judgmental approach into the therapy room. I believe that everyone can experience healing and wholeness when a safe place is provided to explore and process your life experience. A place that feels free to share your story, where your strengths are emphasized, and we collaborate to discover solutions for challenges you face.
I’m passionate about supporting those who find themselves facing challenges which seem beyond their ability to manage, due to overwhelm, anxiety, or depression. I believe that building a therapeutic relationship is the cornerstone of the counseling experience. Based on this principle, I bring a warm, non-judgmental approach into the therapy room. I believe that everyone can experience healing and wholeness when a safe place is provided to explore and process your life experience. A place that feels free to share your story, where your strengths are emphasized, and we collaborate to discover solutions for challenges you face.
I believe that everyone has a right to live the life that they desire however, life does not always work out how we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we have the ability to choose how we will respond to those events. As a therapist, I get to be a partner as you seek to change your life for the better. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes is the fastest way to achieve the client’s goals. I believe that therapy should only be for as long as needed, with a focus on achieving the client's goals.
I believe that everyone has a right to live the life that they desire however, life does not always work out how we hope. We cannot predict the events that will happen to us or how they will impact our lives. However, we have the ability to choose how we will respond to those events. As a therapist, I get to be a partner as you seek to change your life for the better. I believe that education, practical application, evidence-based techniques, and a focus on measurable outcomes is the fastest way to achieve the client’s goals. I believe that therapy should only be for as long as needed, with a focus on achieving the client's goals.
As a therapist, I spend time understanding the client’s goals and intended outcomes in therapy. The foundations of therapy should replicate the foundation of any healthy relationship, built on transparency, openness, and direct feedback so that when success is found in therapy, it can be translated more easily to the real-life situations that the clients encounter. My clinical experiences has focused primarily on children and teens. I conducted trauma-informed therapy in a residential setting conducting individual, group, and family therapy for my clients. I was also an established individual therapist on a college baseball team.
As a therapist, I spend time understanding the client’s goals and intended outcomes in therapy. The foundations of therapy should replicate the foundation of any healthy relationship, built on transparency, openness, and direct feedback so that when success is found in therapy, it can be translated more easily to the real-life situations that the clients encounter. My clinical experiences has focused primarily on children and teens. I conducted trauma-informed therapy in a residential setting conducting individual, group, and family therapy for my clients. I was also an established individual therapist on a college baseball team.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.