Teletherapy for Wauwatosa, WI

Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.

Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.

Sometimes, we need additional support to figure out the next step or to make a change in a positive direction. I understand that seeking help can be overwhelming. My priority is to provide a comfortable and safe place for you to talk about your personal issues and concerns. I am non-judgmental, patient and understanding. I have over 18 years of experience in individual and family counseling, working with a wide variety of issues.

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices

Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.

With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling relationships and a happier life. --Through a greater sense of self-awareness, release of past pain, and application of technique, clients can: *Overcome depression, anxiety and low self esteem to express greater confidence and creativity *Reduce anger and conflict to improve communication and build stronger relationships. *Heal past issues, fears, hurts, and mistrust to achieve true intimacy and commitment.

LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.

Are you a high achieving young adult woman experiencing anxiety, worry, stress, or self-doubt? Negative thoughts, comparisons, and "what ifs" are occupying your mind. You have difficulty saying "no" and setting boundaries. You aim for perfection and have that nagging feeling that you're just not good enough. It's painful to feel this way and it can interfere with your goals and ambition, but the good news is: you're not alone and it's possible to find relief. Together, we can help you discover your ability to improve your self-worth, create healthy relationships with yourself and others, and gain control of the anxiety in your life.

Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it & play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, & person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.

Do you feel stuck? Trauma or loss can affect every aspect of your life. Who you are, how you relate to others, and how you see the world. It can leave you feeing stuck or like you just can get back to who you were before. If you are a woman or a teen navigating trauma or grief, you're in the right place. I see you as the expert of your life experience. Through the therapy partnership, I will help you to learn, explore, and grow from your experiences and find forward movement.

Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.

EMAIL is best way to reach us.+ We excitedly announce that our providers are now proudly in network with Forward Health Plans also known as Title 19, T19, Badgercare, Badgercare Plus, and Medicaid. In addition, we see most patients who carry marketplace plans such as CCHP, Chorus Community Health Plans, and more. If you are looking for a save place to process matters such as depression, anxiety, life events, stress or specific goals, we would be excited to discuss more. Life may not be feeling as though it is going in directions you intend, there may be more bad days than good.

I provide a compassionate and judgment-free space where clients can delve into their emotions and beliefs. Together, we navigate the healing process collaboratively. Through EMDR therapy, we tackle traumatic memories, fostering adaptive resolution and growth. I tailor my approach, incorporating various therapeutic modalities to best support each client's journey. I firmly believe in everyone's capacity to heal and thrive beyond trauma, and I'm dedicated to facilitating that journey. My therapeutic style is solution-focused and strengths-based, utilizing advanced modalities like EMDR for efficient trauma recovery.

I am a warm, compassionate and present Clinical psychotherapist with over 20+ years of experience working with adults and families in a variety of clinical and community settings I use a client centered approach to understanding the whole person, and I partner with my clients as they take an active role in their own healing and growth. My clients will engage in a nonjudgmental, collaborative and creative process to help them see their own strengths and to identify thought processes that are counterproductive to their wellbeing and relationships.

My practice is dedicated to supporting women through life's most challenging seasons. As a Licensed Professional Counselor with over a decade of experience in practice, I have a passion for walking with women through life’s hardships -whether that is through pregnancy and new motherhood, crippling anxiety or depression, or relational difficulties due to complex trauma histories. I want you to feel safe and held without judgment, and provide feedback and support with the warmth of a friend but with sound knowledge and guidance you can trust.

Are you facing a life change or transition and feeling unsure how to move forward? Deciding how to start can be difficult. You may find it scary to decide to take this new path in discovering how to heal or to find better ways to cope as you move forward on your new journey. Our past and present can leave wounds, ones that many times no one else can see but you feel each day. I want you to know that you don’t have to be alone on this journey. My goal is to be there as your support and to help guide you to help make this journey less overwhelming.

Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.

I have two assumptions about you that I want to share. First, you are human. Second, being human means you need to feel understood, accepted, supported, and secure. I have worked with couples for over twenty years and have learned a lot about what gets in the way of connection and how to find it again. Along with couples, I also regularly see individual clients.

Reflect on your life as it is today. What comes to mind? Are you content? Feeling overwhelmed? Make a change today. I am here to provide you with the guidance needed in order to live your best life. After all, when you choose to do things differently, you are choosing a different out come. "May your CHOICES reflect your HOPES, not your fears."(Nelson Mandela).