Teletherapy for Van Nuys, CA
Guadalupe Avitia
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91405
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. I offer a compassionate, safe space where your thoughts and feelings are welcomed and respected. Together, we can explore your experiences, unravel the complexities of your emotions, and work towards the goals that matter most to you. Whether you're navigating relationship issues, grappling with anxiety or depression, or seeking to heal from trauma, my approach is tailored to meet you where you are.
Gretchen Anne Cooper
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91406 (Online Only)
Hello! I am a published writer and lecturer in the field of psychology and adjunct professor focusing my teaching on LGBTQ+ education. Beyond that, I have a private practice where I am committed to helping you feel happy and content in your life. I believe that we construct our own realities. Sometimes, these self-made realities dictate the trajectory of our lives; however, I know that you can re-write your story of despair into one of hope. I believe in treating the whole person and providing you with unconditional acceptance, kindness, non-judgment, and understanding.
Hello! I am a published writer and lecturer in the field of psychology and adjunct professor focusing my teaching on LGBTQ+ education. Beyond that, I have a private practice where I am committed to helping you feel happy and content in your life. I believe that we construct our own realities. Sometimes, these self-made realities dictate the trajectory of our lives; however, I know that you can re-write your story of despair into one of hope. I believe in treating the whole person and providing you with unconditional acceptance, kindness, non-judgment, and understanding.
I see clients both online and out of my home office in Valley Glen.
You are a powerful, interesting, deep and complex person. But no one knows that. Because you don’t show people. You hide these special parts away, maybe because you feel like you are too much for others. Like you could overwhelm or burden people with your feelings. Or perhaps you are scared of getting too close because you can’t trust people with your beautiful heart. But you have so much love to give. So much creativity, power and joy is waiting for you on the other side of this fear. You matter. This is your life and it is waiting for you. Let's help you find the pieces that hold you back, find the root of your pain and thrive.
I see clients both online and out of my home office in Valley Glen.
You are a powerful, interesting, deep and complex person. But no one knows that. Because you don’t show people. You hide these special parts away, maybe because you feel like you are too much for others. Like you could overwhelm or burden people with your feelings. Or perhaps you are scared of getting too close because you can’t trust people with your beautiful heart. But you have so much love to give. So much creativity, power and joy is waiting for you on the other side of this fear. You matter. This is your life and it is waiting for you. Let's help you find the pieces that hold you back, find the root of your pain and thrive.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Gabrielle B. Samuels
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91401
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
I work with clients of all ages, genders, and backgrounds, each with their own unique experiences and traumas. Yet, a common question persists: "What does a healthy relationship look like?" and "How do I find one?" My goal is to help you explore and define what a fulfilling and healthy relationship means for you, beyond societal expectations and towards your true desires. Often, we are too close to our problems to see them clearly. These blind spots can weaken us, but they do not have to define us. I collaborate with my clients to explore uncharted aspects of themselves, identify red flags, and develop strategies for positive change
I work with clients of all ages, genders, and backgrounds, each with their own unique experiences and traumas. Yet, a common question persists: "What does a healthy relationship look like?" and "How do I find one?" My goal is to help you explore and define what a fulfilling and healthy relationship means for you, beyond societal expectations and towards your true desires. Often, we are too close to our problems to see them clearly. These blind spots can weaken us, but they do not have to define us. I collaborate with my clients to explore uncharted aspects of themselves, identify red flags, and develop strategies for positive change
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Van Nuys, CA 91405
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Van Nuys, CA 91405
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Leda Knee
Clinical Social Work/Therapist, MSW, LCSW, MDR
Verified Verified
Van Nuys, CA 91406 (Online Only)
My particular expertise is in joining any client on their journey towards reaching their goals, whether it be anxiety management, a successful life transition, processing recent or older trauma, or anything else that may be making life a bit more difficult right now. My ideal clients are adolescents or adults wanting to make change, but who aren't sure how. You are dealing with life and all of its uncertainties. I feel privileged to be invited to be your partner in helping you find the solutions that already live inside of you.
My particular expertise is in joining any client on their journey towards reaching their goals, whether it be anxiety management, a successful life transition, processing recent or older trauma, or anything else that may be making life a bit more difficult right now. My ideal clients are adolescents or adults wanting to make change, but who aren't sure how. You are dealing with life and all of its uncertainties. I feel privileged to be invited to be your partner in helping you find the solutions that already live inside of you.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Van Nuys, CA 91405
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
I treat several types of people: those with Depression (especially the treatment-resistant type); Post Traumatic Stress Disorder (PTSD); Substance Use Disorder (SUD); and those engaged with existential considerations (meaning, purpose, drive). In many cases - even including those with SUD - the addition of Ketamine can bring about successful changes many have found elusive.
I treat several types of people: those with Depression (especially the treatment-resistant type); Post Traumatic Stress Disorder (PTSD); Substance Use Disorder (SUD); and those engaged with existential considerations (meaning, purpose, drive). In many cases - even including those with SUD - the addition of Ketamine can bring about successful changes many have found elusive.
Mya Yvette Little
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
2 Endorsed
Van Nuys, CA 91406 (Online Only)
A healthy outside starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
A healthy outside starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
Audrey Curra
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Van Nuys, CA 91406 (Online Only)
Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit.
Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Andrew Halladay
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401 (Online Only)
Sometimes life feels complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
Sometimes life feels complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.